The key to making that happen requires being able to provide our body the best chance at cell protection and rejuvenation. Dr. Valter Longo, author of The Longevity Diet , joins Dr. Friedman to share his scientifically engineered fasting mimicking diet, a proven approach to losing weight, extending your lifespan, and building your resistance to diabetes, cardiovascular disease, Alzheimer's, and cancer. Listen in to learn the secret to living a longer, healthier, and more fulfilled life.
How to Ease Your Children's Anxiety About Coronavirus
While children may not fully understand what's going on regarding coronavirus, they can still pick up on the fear and anxiety circulating within the their environment.COVID-19's presence in our society, our communities, our households is the cause of a great deal of anxiety. While children may not fully understand what's going on, they can still pick up on the fear and anxiety circulating within the their environment. They also may not comprehend the importance of social distancing. They're disappointed by the reality of the situation. Allow them to own that disappointment (don't deny it), but try to find ways to explain why social distancing is so critical for the health of the family and the health of the world. Dr. David J. Schonfeld is a developmental-behavioral pediatrician and Professor of the Practice in the Suzanne Dworak-Peck School of Social Work and Pediatrics at the University of Southern California and Children’s Hospital Los Angeles. He joins Melanie Cole, MS, to share tips for parents on creating structure and consistency, discussing feelings of fear and anxiety, and how to best get through these uncertain times.
EP 985C - Special Episode on COVID-19
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this special COVID-19 focused episode, he clarifies facts and fiction. In this special episode on COVID-19, Dr. Roizen talks about the important facts YOU need to know.
Will the warmer weather slow the spread of coronavirus?
Testing for a COVID-19 vaccine (and the money behind the effort).
How the virus is actually spread. Should you be wearing a mask?
How soon could a vaccine be available?
One in six people infected are asymptomatic -- and can spread the disease without knowing.
Five-day incubation period also means you could be infecting others without realizing it.
The best way to disinfect your surfaces.
An easy way to protect your immune system? Get enough restful sleep.
EP 985B - Migraine Management that Actually Works
The vast majority of migraine sufferers have been hugely dissatisfied with current medical treatment options.
With a plethora of migraine management options, which ones work best? Research shows the vast majority of sufferers have been hugely dissatisfied with current medical treatment options. And, many are frustrated with those who don't understand that a migraine is not simply a "really bad headache." After a lifetime of living and studying the disease, Dr. Jelena Pavlovic's research has identified the best ways to manage migraines. She joins Dr. Roizen to share how to manage migraine triggers, such as understanding seasonal changes, avoiding certain foods, and finding ways to lessen stress.
EP 985 News of the Week
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know.
Best high-fiber foods for you.
What's the best way to prep meals during self-isolation?
More sleep at night reduces daytime injury.
Inactivity in teens -- what sedentary time is risking in terms of depression.
Age bias in the medical community -- what to know if you're in your 70s and 80s.
An additional note on COVID-19.
PLUS so much more...