Locked On NBA – Daily Podcast On The National Basketball Association

What does an elite NBA defense look like in 2026? Wes Goldberg, Matt Moore and Haize break down the trends shaping modern defense and what last season’s best units can teach us about where the league is headed.

Are versatility and switchability still king? How important is rim protection? And with offenses getting more sophisticated, which defensive strategies are actually working? Then the guys make their predictions for which teams have the best chance to finish No. 1 in defensive rating this season.

Finally, it’s back to the Rotation Lab for one of the NBA’s most fascinating young teams: the Washington Wizards. With Trae Young and Anthony Davis entering their first full season together and No. 1 pick AJ Dybantsa joining the mix, how should Washington build its rotation — and can this group make a major leap?

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Miami Heat add Nick Richards, but is he a real difference-maker or just roster depth? With Richards joining on a training camp deal, hosts Rylan Stiles and David Ramil weigh the impact of his shot-blocking, rim finishing, and chances of cracking a crowded frontcourt rotation alongside Bam Adebayo and Bobby Portis. Can Richards’ NBA experience tip the scales in a competitive Eastern Conference, or is he simply insurance for a grueling 82-game season?

Attention shifts to Jonathan Kuminga’s fresh start with the Minnesota Timberwolves. Does the talented forward finally seize a breakout role among Anthony Edwards, LaMelo Ball, and Rudy Gobert, or could his addition add unnecessary volatility to Minnesota’s Western Conference hopes? The hosts spotlight their most intriguing NBA teams to watch—including the surging Indiana Pacers and sleeper Utah Jazz—and debate which squads are most likely to underwhelm this season. Which storylines will define the upcoming NBA battle?





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Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.



Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.



FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COM to play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.



FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Jonathan Kuminga is headed to Minnesota. Does his arrival make the Timberwolves a legitimate threat to the top of the Western Conference? Wes Goldberg, Matt Moore and Haize break down Kuminga’s surprising two-year deal, why he chose a starting opportunity with the Timberwolves over more money from the Lakers, and what Chris Finch needs from him this season.

Then it’s a double edition of The Rotation Lab. First, the guys build the Toronto Raptors’ opening-night rotation assuming Kawhi Leonard joins Scottie Barnes in Toronto and examine whether that pairing can work. Finally, they head to Utah to figure out a fascinating Jazz roster built around Lauri Markkanen, Darryn Peterson, Ace Bailey and Keyonte George — and determine how much losing Walker Kessler could hurt.

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Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.



Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.



FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Minnesota Timberwolves add Jonathan Kuminga to bolster their frontcourt, while New Orleans Pelicans secure Bennedict Mathurin in a bold move—could these acquisitions reshape the Western Conference pecking order?

Tony East and Ryan Blackburn break down the roster shuffles, examining Kuminga's fit alongside Rudy Gobert and Jaden McDaniels, and what Mathurin brings to a veteran-heavy Pelicans squad led by Zion Williamson, Trey Murphy, and Herb Jones. The hosts analyze how tight second apron restrictions and looming contract stretch deadlines influenced this week’s fast-paced signings, as well as the ripple effects of Jordan Miller's injury for the Los Angeles Clippers' rotation depth. Key topics include rotation challenges for both the Timberwolves and Pelicans, off-season strategies in the face of NBA cap rules, and the potential end of major free agency moves.

Is this the final jolt before NBA rosters lock in for training camp?

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Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.



Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.



FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Which NBA coaches enter the 2026-27 season on the hot seat? Wes Goldberg, Matt Moore and Haize play Hot, Warm or Cold with Ime Udoka, Kenny Atkinson, Nick Nurse and Doug Christie. How much pressure is Udoka facing to turn Houston's talent into playoff success, and which coach could be the first fired?

Then it’s a double edition of The Rotation Lab. The guys attempt to make sense of a Sacramento Kings roster that lost DeMar DeRozan and Russell Westbrook and debate whether Sacramento could actually be the worst team in the NBA. Finally, they break down the defending Western Conference champion San Antonio Spurs. Did the addition of Tobias Harris quietly solve one of their biggest problems? And could Dylan Harper force his way into the starting lineup alongside Victor Wembanyama?

Support Us By Supporting Our Sponsors!

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.



Odoo

Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon.

FanDuel

Today's episode is brought to you by FanDuel. Join all the action at https://FANDUEL.COMto play Daily Dingers and make your free pick on who’s hitting a homer this MLB season.



FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.