The Breakfast Club

Mental health isn't just something to think about in times of crisis—it's something we should prioritize every day.
In this special live episode from Essence Festival 2026, Loren LoRosa sits down with Dr. Mimi, psychiatrist, entrepreneur, Married to Medicine star, and mental health advocate, for an honest conversation about therapy, stress, burnout, boundaries, and protecting your peace.
Together they discuss:
Why preventative mental health care matters
How to know when stress is becoming something more
Finding the right therapist (and why it's okay if the first one isn't the right fit)
Setting healthy boundaries without guilt
Breaking the stigma surrounding therapy in the Black community
Managing anxiety caused by the news and social media
Practical ways to check in with yourself every day
YouTube: https://www.youtube.com/@BreakfastClubPower1051FM
See omnystudio.com/listener for privacy information.

An eighteen-year-old football player from Mississippi, Nolan Xavier Wells, has been found dead after going missing on a Fourth of July trip to Horn Island. His family has hired Attorney Ben Crump. Karmelo Anthony's new legal team has filed an appeal and is asking Judge John Roach to be removed from the case over the interviews he has given since the verdict. And Big Tigger's estranged wife Alicia Brown has been arrested in Georgia on kidnapping-related warrants tied to a 2019 case in Maryland.
From the Black Effect Podcast Network.
YouTube: https://www.youtube.com/@BreakfastClubPower1051FM
See omnystudio.com/listener for privacy information.

In Part 2 of Loren LoRosa's exclusive conversation with legendary music executive Deb Antney, the industry powerhouse gets candid about the headlines that have followed her for years. From her relationship with Nicki Minaj and the rumors surrounding their professional split to her work with Gucci Mane, French Montana, and other artists, Deb shares her side of the story like never before.
She also addresses the controversy surrounding politics, explains why she refuses to let public opinion define her, and opens up about feeling overlooked despite helping launch some of hip-hop's biggest careers. Plus, Deb discusses her film Deb's Boss, why she decided to finally tell her own story, and the legacy she hopes to leave behind.
YouTube: https://www.youtube.com/@BreakfastClubPower1051FM
See omnystudio.com/listener for privacy information.

Today on The Breakfast Club, we opened the phone lines for listeners to weigh in on two topics: could they be in a polygamous relationship, and how do they interact with someone they don't like? Plus, Charlamagne Tha God gives Donkey of the Day to Benny Johnson after he faced backlash for questioning Black women's contributions to America. Listen for more!

YouTube: https://www.youtube.com/@BreakfastClubPower1051FM
See omnystudio.com/listener for privacy information.

Charlamagne Tha God Gives Donkey of The Day to Benny Johnson Who Faces Backlash After Challenging Black Women’s Contributions To America. Listen for more!
YouTube: https://www.youtube.com/@BreakfastClubPower1051FM
See omnystudio.com/listener for privacy information.