The Bobby Bones Show

It’s a great weekend!! Lunchbox joins Morgan to talk about their respective Nashville snow days. Lunchbox’s kids loved the cold, and Morgan made a core memory. Plus, Lunchbox is shocked to learn Morgan grew up with garage fridges. See omnystudio.com/listener for privacy information.

OUTWEIGH: Have you ever wondered why your teen seems to reach for snacks—even when they’re not hungry? In this second part of our series, Leanne is back with Natalie Borrell of Life Success for Teens to dig into the hidden emotional triggers that push teens toward food for a quick dopamine hit. They look at how stress, loneliness, boredom, and anxiety can morph into cravings that have little to do with actual hunger—and how you, as a parent, can offer them alternatives that truly soothe the root cause. Natalie and Leanne share brain-based strategies to help teens recognize what they’re really feeling, break the pattern of food-as-comfort, and practice healthier outlets for life’s daily challenges. From teaching emotional awareness to rewiring old coping habits, it’s not about willpower or “just say no.” It’s about giving teens the practical tools they need to handle stress without turning to the pantry. If you’re tired of watching your teen battle silent anxieties that show up in a snack bowl, this episode is a must-listen. GUEST: Natalie Borrell // @lifesuccessforteens // lifesuccessforteens.comHOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) head on over to www.StresslessEating.comSee omnystudio.com/listener for privacy information.

Dan + Shay stop by as the Friday Morning Conversation. We talk to them about a time they were each wrong in their career, their unusual coffee order and they sing public domain songs such as Hush Little Baby and Mary Had a Little Lamb. In Fun Fact Friday, a popular book that only has 50 words, a song that was named after a deodorant, and a country that was late for the olympics because they read the calendar wrong! Plus, we start a new season of Easy Trivia!See omnystudio.com/listener for privacy information.

Who is the NFL Divisional Round more important for, Josh Allen or Lamar Jackson? Matt was teammates with Matthew Stafford and looks forward to the Rams visiting the Eagles. Bobby geeks out on Boomer Esiason dropping by, especially when he tells amazing stories about his playing days including his thoughts on the dirtiest player in the league at the time. Boomer breaks down the young QBs in the league and the next class coming in next season. Singer Parker McCollum joins us to discuss his upcoming tour and the one NFL player that he'd ask for an autograph. Parker is a diehard Texans fan and predicts a Super Bowl win for CJ Stroud at some point. Wrapping up, Bobby and Matt give Divisional Round Picks! Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.