We Are More Than Moms

• Dale’s Next Chapter: Going Solo with Sweats & The City

  This week’s episode is a little different—and a deeply personal one for Dale. After more than a decade of building Sweats & The City alongside her longtime partner, Elizabeth, Dale is stepping into a new chapter and continuing the platform solo.She opens up about the emotions behind this transition: the gratitude, fear, and excitement that come with closing one door while opening another. From how the decision unfolded to what this community has meant over the years, Dale shares candidly about navigating identity, growth, and change.If you’ve ever faced a big life or career shift—the kind that feels both heartbreaking and hopeful—this conversation will remind you that you’re not alone.Interested in joining our powerful group coaching program, The Next Chapter? It’s built to help moms reclaim their identity, build confidence, and create space for who they’re becoming—beyond the title of mom. See if it’s right for you + book a free 1:1 consult here.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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• “Everything goes to shit when I leave”: Why Moms Struggle to Let Go

  This episode is for the moms who’ve ever thought, “It’s just easier if I do it myself.” We’re unpacking the resentment, the martyrdom, and the tension between trusting others and wanting to scream when your baby didn’t nap, the bottle was left out, or bedtime went off the rails. We talk about the mental load it takes just to leave the house — the prepping, the guilt, the micromanaging — and why it’s so hard to let go, even when we truly want the break. From weeknight date nights (and why 5:30pm is the sweet spot) to learning how to ask and accept help without shame, this one is all about redefining what support actually looks like — and letting it in.We’re also sharing the systems and organization tricks that keep our households running smoothly — including the whiteboard we use to keep everyone aligned, communicate clearly, and avoid the last-minute chaos.You can purchase it here: https://mtmwhiteboard.myshopify.com/products/whiteboard Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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• "I Lost Everything, But Nothing at the Same Time": Mallory Goldman on Motherhood, Surrogacy & Starting Over

  In this heartfelt episode, we sit down with Mallory Goldman to talk about her journey into motherhood, surrogacy, and what it means to rebuild when life doesn’t go as planned — both literally and emotionally. Mallory opens up for the first time about the emotional play-by-play and aftermath of losing her home in the Pacific Palisades fire earlier this year, and how that life-altering moment reshaped her perspective and deepened her sense of gratitude. She also shares what led her to pursue surrogacy, the complexities and nuances of the process, and why she chose to keep that chapter private until she was ready to share. We dive into the emotional layers of new motherhood, managing an autoimmune disease, and redefining what balance looks like in an entirely new season of life.This episode is a tearjerker and a powerful story of grace, growth, and embracing the journey, even when it looks nothing like you imagined. It’s about self-trust, quiet strength, and tuning out the noise in a season that often feels overwhelmingly loud.@mallykgoldmanInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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• Hot take: Motherhood is actually a Glow-Up

  In this episode, we’re flipping the script on the tired narrative that life ends after kids. That motherhood takes everything from you. That you’ll lose yourself completely. Because for us? Motherhood was the glow-up in so many ways.We’re diving into how becoming moms made us better: in our relationships, our confidence, our bodies, our careers, our boundaries… even in how we attract abundance and opportunity. From the messy middle to the breakthroughs, we’re sharing how we reconnected with who we are, found deeper clarity, and stepped into versions of ourselves we never expected — but now wouldn’t trade for anything.If you’ve ever felt lost in the shuffle of motherhood, this conversation is your reminder: you’re not meant to go back. You’re meant to evolve. And trust us, you’ll surprise yourself in the best way.This episode is brought to you by: Nara Organics, a new one-of-a-kind baby formula, is the very first USDA organic certified whole milk formula that’s made with no skim milk. Use code MORETHANMOMS10 for an extra 10% off their already discounted Starter Bundle for a limited time.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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• Planes, Hotels & Meltdowns: The Family Travel Episode

  In this episode, D&A dive into all things travel with two kids — the good, the chaotic, and everything in between. From how we prep and pack (hint: snacks and low expectations), to what actually helps on flights, to navigating hotel sleep setups and adjusting plans on the fly — we’re breaking down what’s worked, what hasn’t, and what we’ve learned along the way.Whether you're gearing up for your first family getaway or just need some solidarity before your next travel day meltdown, this conversation is full of real tips and tricks, honest moments, and plenty of “we’ve been there too” energy. Because traveling with kids isn’t always easy — but somehow, it’s always worth it.Sollis Health is now introducing their Sollis Family membership, the only medical membership that’s on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

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