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7am

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7am
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  • 7am

    'Biggest cut in history': What Angus Taylor’s migration cuts would do to Australia

    06/10/2026 | 15min
    Angus Taylor has promised “the biggest cut to immigration in the history of this country” – vowing to cut net overseas migration to one hundred thousand for two years if he wins office, slashing Australia’s temporary migration intake by 650 thousand over four years.
    Temporary graduate visas would be scrapped and new international students capped at 240 thousand. Australia’s humanitarian intake to be halved at ten thousand a year.
    In a press conference which saw classic Coalition slogan “stop the boats” make a comeback, a new catch cry made an appearance as Angus Taylor tried to out muscle Labor and One Nation – promising to “raise the standards and reduce the numbers”.
    Today, Director of the Migration Hub at ANU, Professor Alan Gamlen on what the Coalition’s drastic cuts would actually mean for Australia, why this debate is happening now, and the dangers when migration rhetoric reaches fever pitch

    If you enjoy 7am, the best way you can support us is by making a contribution at 7ampodcast.com.au/support.

    Socials: Stay in touch with us on Instagram
    Guest: Director of the ANU Migration Hub, Professor Alan Gamlen
    Photo: AAP Image/Bianca De Marchi
    See omnystudio.com/listener for privacy information.
  • 7am

    Undercover inside Cuba: The world’s longest-running blockade

    05/10/2026 | 17min
    The United States is once again tightening its grip on Cuba.
    New travel and economic restrictions are adding to a brutal oil blockade that has already pushed the country deeper into crisis, leaving Cuba increasingly isolated both politically and economically.
    But behind the decades of hostility between Washington and Havana, there’s a human cost that can be easy to lose sight of.
    Power cuts stretch through the night. Food and medicine are scarce and millions of people are struggling with water shortages.
    Today, SBS reporter for Dateline, Colin Cosier takes us inside Cuba, where he travelled undercover to document what life has become for the people caught up in an age old power struggle.

    If you enjoy 7am, the best way you can support us is by making a contribution at 7ampodcast.com.au/support.

    Socials: Stay in touch with us on Instagram
    Guest: SBS reporter Colin Cosier
    Photo: SBS / Colin Cosier
    See omnystudio.com/listener for privacy information.
  • 7am

    Alastair Campbell on Pauline, Trump and the shifting world order

    04/10/2026 | 18min
    Last week, Britain’s new Prime Minister Andy Burnham stood in front of the Labour Party conference and promised to break politics as usual.
    In an emotional speech, he took aim at privatisation, austerity and Brexit, arguing that Britain’s departure from the European Union had done more harm than good.
    Alastair Campbell was in the room and he sees Burnham’s speech as part of a much bigger political moment, as populist parties gain ground, America redraws its alliances and China is asserting more power abroad.
    For countries like Britain and Australia, that means old assumptions about political leadership, alliances and global power are being tested all at once.
    Today, former Tony Blair adviser and the co-host of The Rest Is Politics, Alastair Campbell, on how centre-left leaders can respond to the rise of populism, and what a shifting global order means for countries like Australia.

    If you enjoy 7am, the best way you can support us is by making a contribution at 7ampodcast.com.au/support.

    Socials: Stay in touch with us on Instagram
    Guest: Co-host of The Rest is Politics Alastair Campbell
    Photo: Supplied
    See omnystudio.com/listener for privacy information.
  • 7am

    ‘It’s not 1800-phone-a-friend’: the failed promise of therapy apps

    03/10/2026 | 17min
    If you listen to podcasts, and let’s be honest, there’s a fair chance that you do, it’s likely that you’ve heard ads for a thing called Better Help.
    It’s an app offering flexible, affordable therapy whenever you need it. Kind of an “Uber for therapy”.
    Since we first brought you this story two years ago, app-based therapy has continued to grow – and now AI chatbots are increasingly being used for mental health support too.
    So are we actually better off with BetterHelp and apps like it?
    Today, we’re returning to our conversation with clinical and forensic psychologist Dr Ahona Guha, on the Uberfication of mental health care – and why a gig economy for psychologists isn’t the answer to our struggling mental health system.
    This episode first aired in August, 2024

    If you enjoy 7am, the best way you can support us is by making a contribution at 7ampodcast.com.au/support.

    Socials: Stay in touch with us on Instagram
    Guest: Clinical and forensic psychologist Dr Ahona Guha
    Photo: betterhelp.com
    See omnystudio.com/listener for privacy information.
  • 7am

    New leader, new Greens?

    02/10/2026 | 16min
    David Shoebridge has taken over the Greens leadership with a big ambition: to replace Labor.
    He’s doing it at a time when Australians are becoming less attached to the major parties, and less trusting of the people who run them.
    But so far, it’s Pauline Hanson’s One Nation that has made the most of that anger, while the Greens, after losing seats at the last election, have stagnated in the polls. Their challenge now is to convince disillusioned voters that the Greens can be more than a bit player in the halls of parliament.
    Today, Greens leader David Shoebridge on his plan to turn the Greens into an anti-establishment force, and whether that requires changing the party itself.

    If you enjoy 7am, the best way you can support us is by making a contribution at 7ampodcast.com.au/support.

    Socials: Stay in touch with us on Instagram
    Guest: Greens leader David Shoebridge
    Photo: AAP Image/George Chan
    See omnystudio.com/listener for privacy information.
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An independent daily news show. We feature the country’s best reporters, covering the news as it affects Australia. This is news with narrative, every weekday.
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