Gastropod

• Going Bananas: How a Tropical Treat Became the World's Favorite Fruit

  In 1870, a strange fruit arrived on the docks in New Jersey, starting an industry that would change the world. That fruit was a banana, and, although it was a staple food in tropical regions, most Americans had never tried one. Today, a century and a half later, even the most depressing gas station, corner store, or hotel breakfast buffet in the land has bananas on offer. This week, we’re exploring the story of how humans transformed a tiny berry full of tooth-breaking seeds into the soft, yellow, suggestively-shaped fruits we know and love. Listen in now for the funny but tragic story that involves the invention of the cruise ship vacation, a Brazilian beauty and her iconic tutti-frutti hat, and the creation of the first "banana republic." Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Do We Really Have Beer to Thank for the First Writing and Cities?

  Humanity's love affair with beer goes *way* back: 5,000 years ago, the civilization that arose in Mesopotamia invented writing, and one of the very first things they wrote about was... beer! But where was beer itself invented? This episode, we've got the story of beer's origins, the debate over whether humanity domesticated grains for brewing or for baking, and why beer was so essential to the smooth functioning of the world's first cities and states. But the story of how we know this—how we can decipher millennia-old drinking songs written in a forgotten language and alphabet, analyze pottery to reconstruct the ingredients list for ancient brews, and even figure out that, for maximum authenticity, we need to drink the resulting beverage through a hollow reed—well, that's perhaps even more fascinating! This week, archaeologist Tate Paulette is our guide as we meet the goddess of beer, sneak a peek at the letters of beer-brewing wives left behind by merchant husbands, and enjoy a time-traveling tasting of an ancient ale, produced with the help of cutting-edge science. Fill your glass and listen in—and don't forget your straw! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Seed Oil Scare: The Curious Case of Canola

  If you've been hearing that canola is a killer, you're not alone. It's one of the so-called "hateful eight" seed oils: Robert F. Kennedy, Jr. says it's among the most deadly things you can eat, and Joe Rogan agrees. But is it true? This episode, we get to the bottom of the debate over the plant formerly (and still, in some places) known as rapeseed. Why does it have such an unfortunate name, and how did it transform into canola, at least in North America? Is it really engine oil? Does it actually contain a poisonous solvent? And why on earth are Brits buying up a fancy cold-pressed version by the gallon, as the new, home-grown olive oil? Are they roasting their potatoes with an inflammation- and disease-causing disaster? Listen in for the forgotten history and slippery science of this much discussed, little understood oil. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• Nutrition Advice Decoded: What Foods Are Actually Good For Us, What Should We Avoid, and Why Is It All SO Confusing?

  Are eggs going to give you high cholesterol, or are they the base of a great protein-rich meal? Will coffee give you cancer, or will it help you live longer?  If you're confused about what nutrition science has to say about which foods are healthy and which are not, you're not alone. But why is it so hard to figure out what's good for us, and why does the advice seem to change constantly? This week on Gastropod, we reveal the hidden history of how nutrition science got started, why its early successes saved millions of lives, and how those successes then led the field astray. From debunking the Blue Zones, to the discredited “French paradox” that had everyone washing their Brie down with glasses of red wine, to the most recent research on ultra-processed foods, we’re breaking down how nutrition research actually gets done—and what that means for what should be on your plate.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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• The Rise and Fall of Quinoa: From Incan "Superfood" to Buddha Bowl Basic

  Quinoa is everywhere these days, the base for a million salads and grain bowls. But, until recently, barely anyone outside the nutritious seed's ancient's homeland—the Peruvian and Bolivian Andes—had ever heard of it. This week, we're telling the story of how a gorgeous spinach-like plant traditionally grown in a remote, high-altitude region of South America was transformed into one of the hottest foods on the shelves at Whole Foods. This is a tale that began with Coloradan hippies, the deliberate invention of a new Peruvian gastronomy, and beer, but truly took off when the United Nations declared that this so-called "superfood" was the secret to solving global hunger, adapting to climate change, and rescuing Andean farmers from poverty. So, did quinoa deliver? Listen in now for the story behind your next Buddha bowl. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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