Gratitude is a deeply transformative way of looking at our lives. In this episode, we talk about what it means to really apply gratitude into our daily experiences and what this approach offers us.
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11:42
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11:42
Clearing the Mind
Like our homes, our minds need cleaning up too. In this episode, we reflect on why we need to clear our minds and what it means to do so.
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12:20
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12:20
The Unyielding Heart
In this episode, we reflect on what it means to protect our heart, even when circumstances try to erode our spirit and break our willpower.
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11:43
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11:43
New Beginnings Every Day
In this episode, we reflect on the importance of looking at our familiar world through fresh eyes to gain new perspective.
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11:29
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11:29
Loving the Lost Soul
In this episode, we reflect on what it means to show love to the lost soul within ourselves and those around us.
Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.