The Daily Dharma

In this episode, we reflect on what it means to grasp the right lesson - the big picture insight on life's challenging situations.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In this episode, we reflect on the importance of looking at the present from the other side.
Apologies for the late upload and scratchy voice due to the sore throat! Thank you to everyone who listens in and writes in - if you have any episode requests, thoughts or questions you would like to share, please email me anytime at dailydharmapodcast@gmail.com

In this episode, we reflect on how small moments of love and care from others and ourselves serve as a form of silent protection throughout our lives.
Thank you to everyone who has written in - I truly appreciate it! If you have any episode requests, thoughts or questions you would like to share, please email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In this episode, we talk about the importance of having moments of lightness and humor, especially when we are struggling. 
Thank you to everyone who tuned into Wednesday's special episode! If you have any requests, questions or thoughts you would like to share, email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

Today's special episode reflects on chronic illness through the lens of an original story about a mighty tree. Thank you to Wendy for requesting this episode. This one is for you, and for everyone who is facing chronic illness, supporting a loved one through chronic illness or contemplating it in their life.
We will be back with a new episode this Sunday. Wishing you a beautiful, safe and joyful week ahead.