The Daily Dharma

In this episode, we reflect on the pivotal importance of rest, and how rest is what enables us to listen, learn and develop spiritually.
Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.
Thank you for being here - take care and be well!

In this episode, we reflect on how the nature of things can help put into perspective the patterns of behavior we observe in others.
Apologies for the late upload and thank you for bearing with the audio of the two travelling episodes!
Questions or thoughts? Email me at [email protected] - I would love to hear from you.

In the final travelling episode of the month, we reflect on how different experiences shape our perception and how we can learn from them.
Thoughts or questions you would like to share? Email me anytime at [email protected]
Thank you for being here and apologies for the audio quality while traveling.

In this episode, we reflect on the importance of examining our inner voices and evolving them to be more empowering.
Apologies for the change in audio as I am travelling - thank you for listening despite this change!
Any questions or thoughts you would like to share? Email me anytime at [email protected]
Take care and be well!

Today, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have.
Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.