Zach Sang Show

Mel Robbins on Making a Load of Money from Telling People How to Count Down
And we’ve got Mel Robbins on the couch for the first time ever! Host of 'The Mel Robbins Podcast' (the third-largest show globally on Spotify, the most-followed show on Apple Podcasts and approaching a billion downloads) and author of bestseller 'The Let Them Theory,' Mel knows a thing or two about giving advice. But does she always take her own?

We get into her unlikely career path from public defender to self-help superstar, hitting rock bottom, the origins of 'The Let Them Theory,' and what Oprah taught her. We also talk about her experiences with magic mushrooms, EMDR, and psychedelic-assisted therapy, the neuroscience of manifestation, navigating ADHD and dyslexia, jealousy, comparison, and setting boundaries. Plus, how to stop chasing the next big thing, trust the timing of your life, and accept that a great life doesn't have to be a perfect one. And Dan — a self-confessed “cloudy person” — is it possible to change his weather? Watch and see.

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Hot on the heels of her hosting the ‘Let’s Marry Harry’ Reunion (woof - that was a car crash she navigated with aplomb!), Haley Baylee joins us to talk about her accidental path to becoming one of the internet’s biggest creators, from growing up with two mechanical engineer parents and wanting to become a doctor to pageants, modeling and eventually betting on herself following her divorce. She looks back at applying to a Sports Illustrated open call after being turned away by the only modeling agency in Minnesota, quitting modeling, and the 2022 Caleb Simpson apartment tour that first put her on millions of people’s feeds. She also gets into the nitty-gritty of her TikTok posting schedule, treating the internet like her group chat, how her audience has evolved, and why she’s grateful that her biggest success didn’t arrive until her 30s.

She (diplomatically) explains what she really thinks of Harry Jowsey and whether dating and marriage shows can ever really be feminist. She opens up about being a self-described goodie two-shoes who was a virgin until marriage and who didn’t have a sip of booze till she was 22. Plus, she candidly discusses how her online community gave her the confidence to leave an abusive relationship, and her upcoming hosting gig, Netflix’s ‘Win the Mall.’

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Our queen Mary Beth Barone joins us in the studio for the first time! The comedian, writer and 'Overcompensating' cast member is here to talk about her new stand-up special 'Galaxy Brain,' (let’s get this girl a Grammy!), her love of female pop stars, Katy Perry's impact on society, and that time she accidentally did meth (oops!). We also get into her gay awakening, the differences between dating men and women, and why trying is actually very hot.

Mary Beth takes us back to her pre-comedy life, from dropping out of college and training to be a makeup artist to dreaming of becoming a Disney Channel star, and getting in early working at Warby Parker (cha-ching!). She opens up about a particularly difficult year, losing her dad, heartbreak, dating the wrong people and finding her way back to comedy. Plus, we talk about the 'Overcompensating' writers room, Benito Skinner, the lack of female role models in comedy, that Marissa Cooper dress, foreskin, and so much more.

Watch "Galaxy Brain" ►►https://www.netflix.com/title/82148356

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Eric Nam is back! We haven't had the singer, songwriter, actor, entrepreneur, producer and podcasting powerhouse on the show since 2022 — although Zach is convinced it's been seven years. What is time anyway! Somehow Eric looks younger than ever, despite having approximately 17 different careers. From growing up in Atlanta and singing in choir to becoming a major star in South Korea, building DIVE Studios and making his way back into the American entertainment industry, Eric reflects on his unconventional career, the changing relationship between K-pop and Western pop, and the power of curiosity. He also talks about his fourth album, 'Confessions of a Lonely Heart,' how heartbreak and broken trust have influenced his music, and why loneliness doesn't necessarily mean being sad or unfulfilled.

Plus, Eric takes us behind the scenes of 'The Traitors,' including his initial reservations about joining the cast, getting stabbed in the back, AND secretly filming a music video with his fellow contestants. We also get into voicing Aang in 'Avatar: The Last Airbender,' auditioning for Hollywood roles, his experiences with 'K-Pop: The Debut,' and executive producing DAYOUNG's solo album. Naturally, there's also talk of Scorpio nightmares, astrological compatibility, Asian glow, and whether Zach or Dan would survive a single episode of 'The Traitors.' Thoughts?

Stream "Confessions of a Lonely Heart" ►►https://tinyurl.com/y3ta8dmp

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We’ve got Remi Wolf on the couch for the first time (along with her little doggo) to talk about her incredible third album, 'Mud.’ We talk to the Palo Alto-born singer about turning 30 and the personal reckoning that shaped this new chapter of her life. She opens up about getting sober (again) after an emotional meltdown at Lollapalooza in 2025, navigating depression, body image and heartbreak, and the strange contradiction of having to be completely vulnerable to make a record, then put on armor to release it. She also discusses her changing relationship with fame and what 'Mud' represents to her, the art of staying friends with exes, dating fellow musicians, and the stories behind 'Yellow Rose' and 'I Won't Cry.'

Plus how she got John Mayer on her record, her time as a Junior Olympian, her acting debut as herself in 'Off Campus,' and so much more.

Stream "Mud" ►►https://remiwolf.lnk.to/Mud

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.