This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://www.youtube.com/live/bC2GxlaEfiE?si=3k-Ld7xL5BahiYTa&t=1824.
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For more talks like this, visit AudioDharma.org
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13:15
Guided Meditation: Light Awareness
This talk was given by Gil Fronsdal on 2025.01.17 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/bC2GxlaEfiE?feature=share.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.
*******
Video of this talk is available at: https://www.youtube.com/live/IYka8U6oKfM?si=TJJQDIN5wWAbqOO-&t=1936.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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13:34
Guided Meditation: Settling into the Whole Body
This talk was given by Gil Fronsdal on 2025.01.16 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/IYka8U6oKfM?feature=share.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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31:34
Letting All Things relax
This talk was given by Gil Fronsdal on 2025.01.15 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
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