Maintaining a healthy relationship with loved ones and ourselves starts with kindness. We can be wonderful and tender, so let’s make sure to show others how sweet we are!
I Have a Bright Future
19/03/2026 | 4min
What’s that shining in the distance? It’s our future, and wow, is it BRIGHT! Today’s Charm Words help us as we embrace the possibilities that lay ahead of us. We can imagine our future and discover ways to remind us that even if we go through hard times, better things are yet to come. Let’s welcome our future and the fantastic things in store for us.
All Feelings Are Okay
18/03/2026 | 4min
Today’s Charm Words are about accepting our feelings... happiness, sadness, and everything in between! We explore the ways we experience positive emotions and ignore negative ones. Join us in discovering that there is room for all sorts of feelings. We’ll learn what to do when we have negative emotions and find that feelings aren’t something we need to be afraid of.
I Am Grateful For What I Have
17/03/2026 | 3min
There are so many things to feel grateful for. We are surrounded by love, objects that bring us comfort, fun experiences, and beautiful bodies. Let’s be sure to be thankful for our wonderful experiences.
Nobody But Me Decides How I Feel
16/03/2026 | 3min
Everyone has a unique path in life. With our one-of-a-kind lives, we may experience emotions in different capacities. You are entitled to your own feelings, so only you can determine your emotions.
Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.
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