Creating a Life You Love with Adriana

Today we have a quick and straight-to-the-point episode for anyone feeling stressed this holiday season. I’m talking about overconsumption, the struggle to actually feel joy during this busy time, and how to keep your focus on Jesus so this season can feel meaningful and peaceful.Connect with me on:📲 Instagram🎧YouTube

Today, let’s talk about how everything you consume—music, movies, books, social media, even relationships—shapes who you are, often without you realizing it.We’ll dive into things like:How breakup songs keep you stuck in bitterness or a victim mindsetHow your friends’ negative body talk becomes your own inner voiceWhy “cutting people off for your peace” isn’t always the healthy choiceTaking intrusive thoughts captive before they become your beliefsI’m sharing practical tips for guarding your heart while leaning on Scripture, Proverbs 4:23.💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧YouTube: https://www.youtube.com/@adrianarofrano

Let’s talk about the most common breakup and relationship questions I get, like:“How do I know if I’m ready for a new relationship?”“How do I give them space without losing them?”“How do you rebuild trust after betrayal or micro-cheating?”“Can someone maintain a healthy relationship while struggling with destructive habits?”I’ll share how faith, perspective, and practical steps can help you move forward stronger, wiser, and ready to love yourself first.💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧YouTube: https://www.youtube.com/@adrianarofrano

I talk with my friend Eliana about spotting red flags in a partner and in yourself. We dive into how to grow as a person while you’re single and what godly maturity actually looks like. We cover emotional maturity, self-control, communication, and modesty, sharing our own dating and marriage stories to help you build healthy relationships and grow closer to God.Scriptures Mentioned:Titus 1:5–9 (for men)Titus 2:3–5 (for women)1 Corinthians 13(And bear with me—I’m still getting used to guest episodes, so you might hear us bump the mic a few times! 😂)💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧YouTube: https://www.youtube.com/@adrianarofrano

Today I’m sharing my honest experience with having anxiety as a Christian. From social anxiety and emetophobia to relationship anxiety and anxiety caused by sin, I open up about what it’s really like to walk through these struggles while following Jesus—and how you can find peace too.(TW: discussion of experiences related to emetophobia, for those who may be sensitive to this topic.)💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧YouTube: https://www.youtube.com/@adrianarofrano