Creating a Life You Love with Adriana

Let’s talk about how the holiday season amplifies expectations—about joy, relationships, and New Year goals. We’ll explore why unmet expectations, especially after breakups or disappointments, hurt so much. And how to trust God’s timing and let go of expectationsConnect with me on:📲⁠@Adriana.Rofrano on Instagram⁠⁠⁠📲Creating a life you love Instagram⁠🎧⁠⁠YouTube⁠⁠

In this episode, I talk about what to do when your past keeps resurfacing and how I experienced this during big life transitions like getting engaged. I share how guilt, regret, and old memories once haunted me, and how God used those moments not to condemn me, but to bring healing, clarity, and growth. This episode is for anyone struggling to forgive themselves, process old wounds, or move forward without being pulled back by who they used to be.Connect with me on:📲@Adriana.Rofrano on Instagram⁠📲Creating a life you love Instagram🎧⁠YouTube⁠

Today we have a quick and straight-to-the-point episode for anyone feeling stressed this holiday season. I’m talking about overconsumption, the struggle to actually feel joy during this busy time, and how to keep your focus on Jesus so this season can feel meaningful and peaceful.Connect with me on:📲 Instagram🎧YouTube

Today, let’s talk about how everything you consume—music, movies, books, social media, even relationships—shapes who you are, often without you realizing it.We’ll dive into things like:How breakup songs keep you stuck in bitterness or a victim mindsetHow your friends’ negative body talk becomes your own inner voiceWhy “cutting people off for your peace” isn’t always the healthy choiceTaking intrusive thoughts captive before they become your beliefsI’m sharing practical tips for guarding your heart while leaning on Scripture, Proverbs 4:23.💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧YouTube: https://www.youtube.com/@adrianarofrano

Let’s talk about the most common breakup and relationship questions I get, like:“How do I know if I’m ready for a new relationship?”“How do I give them space without losing them?”“How do you rebuild trust after betrayal or micro-cheating?”“Can someone maintain a healthy relationship while struggling with destructive habits?”I’ll share how faith, perspective, and practical steps can help you move forward stronger, wiser, and ready to love yourself first.💌Looking for personalized support? Book a 1:1 session: https://www.adrianarofrano.com/📲 Instagram: https://www.instagram.com/adriana.rofrano/🎧YouTube: https://www.youtube.com/@adrianarofrano