The Crosswalk Devotional: A Daily Devotional Christian Podcast

Isolation can seem like an easy response when we feel hurt, overwhelmed, busy, or disappointed by others. But prolonged loneliness and withdrawal can leave us spiritually discouraged and emotionally vulnerable. Proverbs 18:1 warns about the danger of isolating ourselves, reminding us that God did not create us to navigate life entirely on our own.
Christian community plays an important role in our spiritual growth, offering encouragement, accountability, support, and opportunities to reflect Christ’s love. While spending time alone with God is valuable, healthy faith also involves connecting with other believers who can strengthen us through difficult seasons. Whether unresolved hurts, a busy schedule, or fear of vulnerability is keeping you distant from others, God invites you back into meaningful relationships. As we encourage and support one another, we discover that connection is not only something we need to receive but also something we are called to offer.
Highlights
Why isolation can become an unhealthy habit after seasons of difficulty or disruption
What Proverbs 18:1 teaches about withdrawing from others and sound judgment
How isolation can pull us away from Christian community, encouragement, and accountability
Warning signs that loneliness may be connected to unresolved hurt, busyness, or unhealthy independence
Why balancing personal time with God and meaningful relationships with other believers matters
How Christians can sharpen, support, and encourage one another through life’s struggles
Why reaching out to encourage someone else can help us experience deeper connection and community
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Full Transcript Below:
The Danger of Isolation
By Cindi McMenamin
Bible Reading:
Whoever isolates himself seeks his own desire;
He breaks out against all sound judgment. (Proverbs 18:1 ESV)
It was quite the thing to do to isolate from one another during that horrendous year of 2020. We sheltered in place to keep ourselves safe. We kept ourselves away from others to obey governmental authorities. We isolated because, for a time, we couldn’t do anything else.
But, during that time, we developed some isolation habits that are likely still holding onto us today. When difficulties arise, or you get hurt by another person, or you become very busy and focused on something and don’t want to be interrupted, it can be natural now to withdraw and shut others out.
The wise King Solomon told us in Proverbs 18:1 that isolating is not exercising sound judgment, and, in the NASB, we are told it “quarrels against all sound wisdom.” Look at that verse alongside Solomon’s words in Proverbs 27:17, which tell us: “As iron sharpens iron, so one person sharpens another” (NASB). Scripture is telling us it’s not only unwise to isolate oneself, but it’s also dangerous. Isolation or withdrawing from others pulls us away from the body of Christ, where we can be encouraged by other believers, and it leaves us far more vulnerable to the attacks of Satan, who often seeks to first isolate us from other believers and then accuse us and discourage us further.
Until recently, I didn’t realize how quickly isolating tendencies can become a habit. I had been pretty independent over the past couple of years as my schedule got busier and my phone and Zoom coaching increased. I was spending less time face-to-face with my friends and more time in front of screens getting my work done or meeting remotely with clients. I was spending less time in my favorite booth at Chick-fil-A listening to others share what’s on their hearts, and more time cultivating my spiritual life apart from the accountability and encouragement from others.
And then I went through a health scare, followed by the news that my mother had less than six months to live. Going through difficulties can make you start wondering, Who do I call if I suddenly need a ride to the hospital and my husband isn’t available? and Who is in my life who can help me through this struggle and keep me trusting in my Lord, regardless of my circumstances?
You and I weren’t meant to go through life alone. So, when you start feeling lonely or the temptation to isolate from others, it’s an inner alarm that something is off. And it could be:
You aren’t cultivating enough friendships in your life.
You have some unresolved hurts that are keeping you from opening up with others.
You are unknowingly turning people away and living as a “loner.”
You’ve been prioritizing productivity over people (this is for the busy person who is lonely and doesn’t know it), and need to find a healthy balance.
It could also mean you are further from God than you should be (perhaps not communing with Him daily?), or you have been depending solely on God at the expense of no longer being among other believers.
Intersecting Faith & Life:
God didn’t intend for us to live in isolation. He created us to live in community. When you are among other believers who can encourage you and hold you up, you can continue to grow spiritually, as well as emotionally. Although God wants to draw us close to His heart through our struggles, we can grow spiritually through a healthy balance of alone time with God and time with other believers in their physical presence. God created us for a relationship with Him and with others who can help us grow, help us experience Him, and help us see Him in ways we couldn’t otherwise.
In a recent phone conversation with my Dad, in which he told me about a few opportunities he had to listen to hurting people, I thanked him for being Jesus to the people he interacts with every day. Dad was touched by those words. I realized, after I got off the phone, that he called that day to encourage me, but I was able to encourage him, too. That’s how it works in a family—especially in the family of God. God wants believers sharpening one another, supporting one another, helping one another, and “encouraging one another…all the more as you see the day drawing near” (Hebrews 10:25).
If you aren’t experiencing spiritual encouragement and support from your natural family, it is waiting for you in your spiritual family—in the church, what Scripture calls the body (the human hands and feet) of Jesus. And if no one is being Jesus to you, start being Jesus for someone else. That’s often when you begin to feel less isolated and more connected with one another.
Further Reading:
Ecclesiastes 4:9-12
For more on growing closer to God and others, see Cindi’s books: The New Loneliness: Nurturing Meaningful Connections When You Feel Isolated, and The New Loneliness Devotional: 50 Days to a Closer Connection with God.
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What is the importance of repentance, and how can turning back to God bring healing and spiritual renewal? In a culture where admitting wrongdoing can feel risky or uncomfortable, it’s easy to avoid confronting sin in our lives. We may carry guilt, become comfortable with unhealthy patterns, or assume that repentance is only necessary when we have made a serious mistake. But Scripture presents repentance as a gracious invitation from God—a pathway to forgiveness, restored fellowship, and refreshing for the soul.
Acts 3:19 calls us to repent and turn to God so that our sins may be wiped away and times of refreshing may come from the Lord. Through Jesus’ sacrifice on the cross, God has made forgiveness possible, and we do not have to carry the weight of sin on our own. Genuine repentance involves humility, honest confession, and a willingness to turn toward God. As the Holy Spirit reveals areas that need change, we can trust God’s mercy and allow Him to renew our hearts, strengthen our faith, and lead us into a life of righteousness.
Highlights
Why genuine repentance involves more than simply saying, “I’m sorry”
How unconfessed sin can weigh on our hearts and affect our relationship with God
What Acts 3:19 teaches about repentance, forgiveness, and spiritual refreshing
The difference between godly sorrow that leads to repentance and worldly sorrow
How the Holy Spirit brings conviction and helps us recognize sin
Why Jesus’ sacrifice on the cross is the foundation of our forgiveness
Encouragement to regularly examine our hearts, confess our sins, and experience God’s renewing mercy
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Full Transcript Below:
Why Repentance Is Good for the Soul
By Lynette Kittle
Bible Reading:
“Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord.” - Acts 3:19
When was the last time we spent heartfelt time repenting? Not just a quick “I’m sorry” or “Please forgive me,” but heartfelt repentance before the Lord, with genuine sorrow and possibly tears for our sins?
If we can’t remember, then are we walking around under the weight of sin, unaware of our need to confess and repent of it? Have we become comfortable with it, no longer recognizing its presence in our lives?
Repentance isn’t a popular word in the Church today. Sure, we want revival, but when it comes to repenting for the sin in our lives, that’s another story because it means admitting that we sin.
The thinking today is that we don’t ever admit to being in the wrong in relationships, careers, business situations, traffic incidents, and more because, if we do, then we become liable, making ourselves vulnerable to being taken advantage of, held responsible, and put in the position of being asked to cover all the costs.
God’s Already Has Us Covered
Still, when it comes to confessing our sin, God has already covered all the costs for us. All we have to do is repent, and we are no longer liable. He’s already taken care of it all for us, paying in advance and providing a way for us to be set free and refreshed in the process.
Although we know we are already forgiven, repentance brings closeness and renewal in our relationship with the Lord. As the Apostle Paul reminds us in 2 Corinthians 7:10, “Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death.”
Scripture describes repentance as refreshing, like what comes in a revival, where we yield to the Holy Spirit’s conviction of sin and experience the refreshing that comes from the Lord after repentance. Jesus explains in John 16:8 what the Holy Spirit will do: “When He comes, He will prove the world to be in the wrong about sin and righteousness and judgment.”
As Micah 7:18 describes, “Who is a God like You, who pardons sin and forgives the transgression of the remnant of His inheritance? You do not stay angry forever but delight to show mercy.”
Repentance Comes in Measures, Steps, and Seasons
Repentance, too, may come in stages in our lives because if God revealed all our sins to us at once, it would overwhelm our hearts and minds. We couldn’t bear the weight of it; no one could. It’s why Jesus carried our sin for us, because God knows we cannot bear up under it, as the weight of sin is too heavy.
As 1 Peter 2:24 explains, “He Himself bore our sins in His body on the cross, so that we might die to sins and live for righteousness; ‘by His wounds you have been healed.’”
The High Price God Paid for Repentance
Without the high price God paid through Jesus’ sacrifice for our salvation, we could repent until our faces turned blue, but it wouldn’t cancel out our sin. As Isaiah 53:5 explains, “But He was pierced for our transgressions, He was crushed for our iniquities; the punishment that brought us peace was on Him, and by His wounds we are healed.”
Paul also explains in Colossians 2:13-15: “When you were dead in your sins and in the uncircumcision of your flesh, God made you alive with Christ. He forgave us all our sins, having canceled the charge of our legal indebtedness, which stood against us and condemned us; He has taken it away, nailing it to the cross. And having disarmed the powers and authorities, He made a public spectacle of them, triumphing over them by the cross.”
Some argue that Jesus and the New Testament don’t preach repentance, but as Matthew 4:17 describes, “From that time on Jesus began to preach, ‘Repent, for the kingdom of heaven has come near.’”
Likewise, Acts 2:38 says, “Peter replied, ‘Repent and be baptized, every one of you, in the name of Jesus Christ for the forgiveness of your sins. And you will receive the gift of the Holy Spirit.’”
Intersecting Faith & Life:
When was the last time you spent time in repentance? If it’s been a while, set aside some time to spiritually check your heart and mind to see if there are things you need to confess and repent of in your life. Ask God to lead you, wipe your sins away, and bring refreshing to you now.
Further Reading:
What Makes for A Repentant Heart?
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d, it can be easy to overlook the ways our choices pull us away from God. Scripture calls us to examine how we live, recognize the difference between darkness and light, and choose to follow God’s truth rather than simply conforming to the world around us.
First John 1:6-7 reminds us that walking in the light means living in fellowship with God, while 1 John 1:9 offers hope when we recognize our sin and need for forgiveness. No matter how long we have walked in darkness or how deeply shame has taken root, we can turn back to God through confession and repentance. By walking in the Spirit, obeying God’s Word, and relying on His forgiveness, we can experience restoration and grow in a life that reflects Christ.
Highlights
What it means to walk in the light rather than conforming to darkness
How normalized sin can influence the choices Christians make
What 1 John 1:6-9 teaches about fellowship, confession, and forgiveness
Why no sin is too great for God’s mercy and restoring grace
How walking by the Spirit helps us resist sinful desires
The importance of examining our lives and choosing obedience to God
Encouragement for anyone struggling with shame to turn back to God and experience His forgiveness
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Full Transcript Below:
Walk in the Light
By Vivian Bricker
Bible Reading:
“If we claim to have fellowship with him and yet walk in the darkness, we lie and do not live out the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin” (1 John 1:6-7).
As Christ followers, we have the choice every day of whether or not to follow the Lord. We must ask ourselves: Are we going to walk in accordance with darkness or light? Even though many Christians believe they are consistently walking in the light, upon closer reflection and examination, they may see that they are far from it. Because we live in a fallen world, much sin has been normalized.
Profanity, lying, and taking part in immoral behavior have all been accepted by society. Sadly, many Christians also engage in these behaviors and, in doing so, walk in conformity with the darkness. As Christians, we don’t need to use curse words, lie, or take part in immoral behavior (Ephesians 4:29; Colossians 3:9-10; Ephesians 5:3). Within the world, we are told that it is “cool” to use curse words, “understandable” to lie, and “acceptable” to engage in sexual immorality.
If we walk in accordance with these teachings, we will be far from God. Living in alignment with sin will only bring trouble into our lives. Choosing to walk in the light can prevent us from falling into these problems. Even if we have been walking in darkness for a long time, we can still turn back to God and embrace His beautiful light.
If you are on the edge of shifting deeper into the darkness, remember that your sin is not too severe. You can turn back to God today, confess your sins, and repent. The Bible tells us, “If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness” (1 John 1:9). Never doubt the power of God’s forgiveness in your life or the lasting healing He can provide in your heart.
Intersecting Faith & Life:
The Apostle John tells us, “If we claim to have fellowship with him and yet walk in the darkness, we lie and do not live out the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin” (1 John 1:6-7).
Upon reflecting on this passage, we see the divide between darkness and light. We either walk in darkness or in the light. Choosing light means choosing God, while choosing darkness means choosing sin. Each of us must decide whether we are going to walk in darkness or in the light. As Christ followers, we need to choose the light because this is where God is found.
The Apostle Paul gives us further instructions on the matter: “So I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want. But if you are led by the Spirit, you are not under the law” (Galatians 5:16-18). Walking in the light and in the Spirit means doing the right thing, obeying God, and faithfully following Him.
If you are continuing to walk in darkness, is it because you feel ashamed? If so, how can you bring these feelings to God and experience peace? God will forgive everyone who turns to Him and asks for forgiveness. What is holding you back?
Pray with me: Dear God, I have been walking in the darkness for too long. I am turning back to You today. The light is where I belong, not the darkness. Please forgive me for my sins and restore my soul. Help me to always choose the light and to walk in obedience to Your commands. Guide my soul and my heart, God. In Your Son’s Name, I pray, Amen.
Further Reading:
John 8:12
Ephesians 5:8-20
2 Corinthians 6:14
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Have you ever made a decision out of fear, acted against God’s Word, or wondered whether your mistakes could disrupt His plan for your life? The story of Abram in Genesis 12 reminds us that human unfaithfulness does not cancel God’s faithfulness. Although Abram responded to fear with deception and failed to trust God’s protection, the Lord remained present and continued working through His promises.
God’s faithfulness does not excuse disobedience or remove the consequences of our choices, but it reminds us that our failures do not have the final word. Like Abram, we may struggle to trust God when circumstances feel uncertain, yet His purposes remain secure. Understanding God’s sovereignty, mercy, and grace can give us confidence to repent, pursue obedience, and trust that He is working for our good and His glory—even when we recognize how often we have fallen short.
Highlights
What Abram’s choices in Genesis 12 reveal about fear, deception, and unfaithfulness
How God remained faithful even when Abram failed to trust His promises
Why God’s sovereignty does not excuse our disobedience or remove personal responsibility
The relationship between human free will and God’s ultimate purposes
How God’s mercy and grace meet us when our choices fall short of His will
Why we can trust that our mistakes cannot ultimately thwart God’s plans
How recognizing God’s faithfulness can motivate us to walk in obedience and trust
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Full Transcript Below:
The Faithfulness of God When We Are Unfaithful
By: Laura Bailey
Bible Reading:
Pharaoh gave his men orders concerning Abram. They sent Abram away with his wife and everything that he had. - Genesis 12:20
My middle daughter, Abigail, is only 9 years old, but she can ask some deep questions. On the way to basketball one night, she asked, “Mom, you said that you made a lot of bad choices before you got married; thankfully, God protected you, and His purpose prevailed. Does that mean we can do whatever we want and God will still make things happen?” Whew, that’s a lot for a ten-minute car ride.
Gratefully, another example of God’s providence: I’d been studying about Abram and how even though he was unfaithful, God was still faithful. While God wasn’t pleased with Abram’s disobedience, God used Abram’s sinful choices in the fulfillment of his plan for his life. Genesis 12 is a beautiful example of how God uses humanity's sins to achieve His purposes. This chapter opens with God telling Abram to leave his country for a new land. God promises to make Abram into a great nation and to bless him; ultimately, all the families of the earth will be blessed through Abram (Genesis 12:1-3). That’s a pretty weighty promise! Abram responds by packing up his family and moving to the land of Canaan as instructed. Once settled, Abram builds an altar as a sign of worship and dedication to the Lord (Genesis 12:4-9).
It would appear that Abram is fully bought in and trusts in God’s plan, but we see in the following verses that’s not the case. Due to a drought, Abram and his wife Sarai had to travel to the land of Egypt. Sarai was very beautiful, and Abram was afraid that they would kill him to take her as Pharaoh’s wife. Abram decided it would be better for him if they claimed to be brother and sister. As a result, Sarai ends up living with the Pharaoh. Some time passes, and it is revealed that Abram and Sarai are not siblings but married. The Pharaoh gets pretty angry, rightfully so, considering God sent plagues on Pharaoh and his household. When confronted, Abram didn’t have a good excuse, not to the Pharaoh and not to the Lord (Genesis 12:10-20). His actions—his deception—were born out of fear; Abram didn’t trust that God would protect and provide, even though He said He would.

Even though Abram was unfaithful, God was still faithful. Abram could do nothing to disrupt or distract from God’s purposes. God is always present; He never leaves or forsakes His children (Deuteronomy 31:8).
It’s easy for me to look at Abram with a critical eye, “Why didn’t you just trust that God would protect you? He said he would. Look at the mess that could have been avoided if you had simply let God stay in control.” But someone could easily say the same was true for me. I had free will and used it to make decisions that ran counter to God’s Word, and could have faced consequences that would have radically changed the outcome of my life. I am eternally grateful that, because of God’s mercy and grace (the same He has shown throughout humanity’s existence), I ended up marrying my husband and becoming a mom to three beautiful blessings.

I admitted to Abigail that I don’t know how exactly it all works; we have choices, but God is in ultimate control. But what I do know is that as God’s children, we can trust that He is working all things for our good and His glory. No matter how hard we try, we don’t have the power to thwart God's plans or purpose–praise the Lord!
Intersecting Faith & Life:

How does knowing that nothing you can do can thwart God's plan give you the desire to walk in obedience to His will?

Further Reading:
Genesis 12
Unwavering Faith Amid Uncertainty
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When the world feels chaotic and peace seems impossible to find, where can you turn for relief from fear, anxiety, and uncertainty? News headlines, personal struggles, and troubling circumstances can leave our hearts unsettled. But the Bible reminds us that lasting peace does not come from our surroundings or from trying to control every situation. True peace comes through Jesus Christ, the Prince of Peace, and through trusting God even when life feels overwhelming.
Isaiah 26:3 teaches that God keeps in perfect peace those whose minds are steadfast because they trust in Him. While the world cannot guarantee safety or calm, God offers peace that guards our hearts and minds through Christ. By asking God for His peace, focusing on Scripture, rejecting false sources of security, and practicing peace in our daily relationships, we can learn to rely on Him in troubling times. Even when peace cannot be found around us, we can seek the steady peace God provides.
Highlights
Why the world cannot provide the lasting peace our hearts desperately need
How trusting God helps us find peace amid fear, chaos, and uncertainty
What Isaiah 26:3 teaches about keeping our minds steadfast in God
Why Jesus is the true source of peace and how His peace differs from what the world offers
Four practical ways to trust God for peace when life feels overwhelming
How prayer and studying God’s Word can calm our fears and remind us of His faithfulness
Why Christians are called to practice peace and become peacemakers in their daily lives
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Full Transcript Below:
Trusting God When Peace Cannot Be Found
By Lynette Kittle
Bible Reading:
“You will keep in perfect peace those whose minds are steadfast, because they trust in You.” - Isaiah 26:3
Listening to the news and reading social media reminds us what a troubling world we live in, filled with wars, natural disasters, civil unrest, mass shootings, assassinations, sickness, disease, accidents, and much more.
If we’re looking for peace in a world of chaos, we won’t find it there because the world can’t offer us something it doesn’t have to give. Peace isn’t something people can conjure up or find in things, situations, or even another person or group. It comes through only one source: Jesus, the Prince of Peace and Savior of the world.
As Isaiah 9:6 describes, “For to us a child is born, to us a son is given, and the government will be on His shoulders. And He will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.”
Jesus Himself also assures us that He is our source of peace, saying in John 14:27, “Peace I leave with you; My peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Trusting God is where our hearts and minds find relief from the troubles, worries, and fears of the world we live in.
The High Cost of Peace
Jesus is the world’s source of peace, yet every day it seems millions are rejecting Him and His offer to give them peace.
Rather than receiving His gift of peace, they put up a barrier of unbelief between themselves and God, isolating themselves from the peace they so desperately seek in the world.
Jesus’ peace came at a high price, too, as Isaiah 53:5 explains, “But He was pierced for our transgressions, He was crushed for our iniquities; the punishment that brought us peace was on Him, and by His wounds we are healed.”
Still, His peace is what guards our hearts and minds while we live in a harsh and cruel world, as Philippians 4:7 explains: “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
4 Ways to Help Us Trust God for Peace
Some of us aren’t sure how to trust God in a peaceless world. The following are four ways to help us begin trusting God for peace when we cannot find it in the world.
Ask God for His peace. Sometimes we believe God doesn’t want us asking for His help, but that couldn’t be further from the truth.
James 4:2 describes why some lack peace: “You desire but do not have, so you kill. You covet, but you cannot get what you want, so you quarrel and fight. You do not have because you do not ask God.”
Focus on God’s Word and His promises. Reading and studying God’s Word fills our hearts and minds with His truth and unfailing promises, reminding us of His faithfulness and calming our fears.
Proverbs 4:22 reminds us of the importance of feeding on them: “For they are life to those who find them and health to one’s whole body.”
Resist following and practicing false offers of peace. Religions other than Christianity offer peace, saying it comes through various practices, including exercises, chants, and offerings. Although we may think some of these things are harmless, they can confuse our hearts and minds and lead us away from where true peace is found because there is only one way to find it.
As Isaiah 59:8 describes, “The way of peace they do not know; there is no justice in their paths. They have turned them into crooked roads; no one who walks along them will know peace.”
Practice peace in our daily lives. Jesus walked in peace while on earth, and we can choose daily to walk in and practice peace, too, by choosing it over conflict, anger, and offense. When confronted with situations that cause us to feel anxious and unsettled, we can choose to practice peace instead.
As Jesus taught in Matthew 5:9, “Blessed are the peacemakers, for they will be called children of God.”
Intersecting Faith & Life:
Are you experiencing God’s peace today, the peace that comes through knowing Jesus Christ? If not, receive it today by asking Him to come into your life.
Further Reading:
Finding Peace When Life Feels Out of Control
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