OTB Daily

High performance coach Gary Keegan has worked with the Irish rugby team, the Lions, the Cork senior hurlers, Irish boxing & so many more over the years, contributing to some of the greatest sporting teams & individuals in recent memory…

He joins Ger & Colm on the line to tell us all about his work!

Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.

SUBSCRIBE at OffTheBall.com/join

Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball

Gary joined the lads in association with the Benecol Habit Stacking event where people will hear about how tiny daily habits can lead to extraordinary long-term results.

Tuesday's Newsround is jam-packed folks, so join Eoin Sheahan, Mick McCarthy, and Stephen Doyle as they bring you through today's biggest news stories. There are plenty of potential upsets in the Champions League, some interesting team news for the Six Nations, and an appearance from Katie Taylor at Croke Park

Ger, Colm, and Arthur bring you a comprehensive roundup of the morning's backpages, as Lisandro Martinez bites back at Nicky Butt, and 'Saipan' is set for it's UK release.

We have an Extended Newsround for you all this Monday evening! Join Mick McCarthy, Kathleen McNamee, and Stephen Doyle as they run through the biggest stories from over the weekend, including the crazy scenes between Senegal and Morocco in the AFCON final, Thomas Frank's tenure at Tottenham which looks to be coming to an end, and an injury update on Hugo Keenan

Ger Gilroy, Colm Boohig & Arthur O’Dea run through some busy Performance Rankings, the entries include the All-Ireland club finals, Munster & much more.
Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.
SUBSCRIBE at OffTheBall.com/join
Off The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball