Stop Telling Me to Relax...For Single Moms Who Don't Have Time to Chill

• Parenting Is a Verb

  Monica Browning is a former military spouse and single mother of 2 teenage daugthers, residing on the California Central Coast. Monica has successfully navigated the treacherous experience of divorce and rebuilding her professional persona that nourishes her personal passions and financial needs. In this episode, Monica discusses the challenges and joys of parenting and her consultation work as a parenting coach through Home & Harmony Parenting. The importance of home dynamics, emotional intelligence in children, and the role of meal times in fostering family connections. Monica shares her journey through divorce and how it has shaped her parenting style. As well as the lessons learned from navigating the complexities of parenting and self-discovery after divorce. She emphasizes the importance of creating routines, holding space for children's emotions, and the significance of gratitude in daily life. The discussion also touches on the unique challenges of dating as a single parent. - - - - - - - - - - - - - - - - - - More on Monica Browning... Monica Browning is The Real Parent Coach and author of the best selling book 'The Connected Parent: How to Raise Children Who Feel Seen, Safe and Worthy.' She is a warm, grounded resource for families who want more ease, more connection, and a home that finally feels good again. With more than two decades of experience working with children and families—from infant and toddler development to teaching at the college level—Monica brings a rare blend of professional expertise and real-life wisdom. As a single mother who is raising two daughters just under two years apart, she understands the emotional and practical realities of parenting on every level. Monica coaches parents to move beyond the daily chaos, the power struggles, and the “going through the motions” style of parenting that so many families fall into without realizing it. Her mission is simple and powerful: to support parents in creating homes rooted in confidence, and authentic connection so families can experience the closeness they desire. Get in contact with Monica Browning ----> Home and Harmony Parenting Email: [email protected] --- - - - - - - - - - - - - - - - - - - - Follow on Instagram: @stoptellingmetorelax Host Instagram: @vwelch85 Contact Information: Veronica Welch [email protected]

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• Parenting is a Verb...

  Monica Browning is former military spouse and single mother of 2 teenage daugthers, residing on the California Central Coast. Monica has successfully navigated the treacherous experience of divorce and rebuilding her professional persona that nourishes her personal passions and financial needs.In this episode, Monica discusses the challenges and joys of parenting and her consultation work as a parenting coach through Home & Harmony Parenting. The importance of home dynamics, emotional intelligence in children, and the role of meal times in fostering family connections.Monica shares her journey through divorce and how it has shaped her parenting style. As well as the lessons learned from navigating the complexities of parenting and self-discovery after divorce. She emphasizes the importance of creating routines, holding space for children's emotions, and the significance of gratitude in daily life. The discussion also touches on the unique challenges of dating as a single parent.- - - - - - - - - - - - - - - - - -More on Monica Browning, Contact InformationMonica Browning is The Real Parent Coach and bestselling author of The Connected Parent: How to Raise Children Who Feel Seen, Safe and Worthy. She is a warm, grounded resource for families who want more ease, more connection, and a home that finally feels good again.With more than two decades of experience working with children and families—from infant and toddler development to teaching at the college level—Monica brings a rare blend of professional expertise and real-life wisdom. As a single mother who is raising two daughters just under two years apart, she understands the emotional and practical realities of parenting on every level.Monica coaches parents to move beyond the daily chaos, the power struggles, and the “going through the motions” style of parenting that so many families fall into without realizing it. Her mission is simple and powerful: to support parents in creating homes rooted in confidence, and authentic connection so families can experience the closeness they desire. Get in contact with Monica Browning ----> Home and Harmony Parenting--- - - - - - - - - - - - - - - - - - - -Follow on Instagram: @stoptellingmetorelaxHost Instagram: @vwelch85Contact Information:Veronica Welch [email protected]

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• Is It Love or Ego? Men Who Pursue Single Moms — Lily Allen vs. David Harbour

  British singer Lily Allen has just released a scathing new album in the wake of her divorce from American actor David Harbour (Stranger Things, Thunderbolts). As the press and media dissect every lyric, a wave of shocking details about their marriage — including the dynamics behind closed doors — has been exposed to the public eye. In this episode, we break down the rise and fall of Lily and David’s relationship: the whirlwind romance, the marriage, and the messy divorce now making headlines. We’ll explore why their uncoupling serves as a cautionary tale for single moms, the red flags many overlook, and why certain men are drawn to dating single mothers in the first place. *Correction: The correct name of the content creator who's video inspired this episode is Melanie Hamlett, not Melanie Little. Check out Creator Melanie Hamlett here ------------> https://youtu.be/_o5oct5EtfI?si=Tw-6_l4T9oTHTQF6  Watch the Architectural Digest tour of David Harbour & Lily Allen's Brooklyn Brownstone      ------- ------- ------- ------- -------- -------- ------- FOLLOW ON SOCIAL MEDIA  Instagram: @stoptellingmetorelax Tik Tok: @stoptellingmetorelax Host Instagram: @vwelch85 CONTACT INFO Veronica Welch - [email protected] 

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• From Loss to Listings

  Native New Yorker Betsy Ronel, a Real Estate Broker with Coldwell Banker, shares her remarkable story of resilience, reinvention, and self-discovery. A former publicist for luxury fashion brands, Betsy left the fast-paced world of high fashion to become a stay-at-home mom after marrying and relocating to Santa Fe, New Mexico. Her life took an unexpected turn in 2011 when her husband passed away suddenly, leaving her a single mother to two young sons. In this candid and heartfelt conversation, Betsy opens up about navigating grief, the challenges of single parenting, and the mistakes and lessons along the way. She also reflects on rediscovering joy—close friendships, becoming an animal rescue advocate, appearing on a dating reality show, and embracing her inner “Swiftie Over Fifty.” Betsy now channels her creativity and empathy into her own podcast, “Heavens to Betsy,” a space where she celebrates stories of resilience, humor, and community—the connections that remind us we’re never truly alone. Listen to Heavens to Betsy on Apple Podcasts, Spotify, iHeart Radio or anywhere podcasts are available to stream Follow Betsy on Instagram @Betsyronellifeandrealestate ------------------------------------------------------------------- Follow Us on Instagram @stoptellingmetorelax_IG Host Instagram: @vwelch85_IG CONTACT INFO Veronica Welch  [email protected]  *Business/Partnership Inquires Welcome

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• Welfare Check

  As my friend Molly will text me if she doesn't hear from me after a couple of weeks, "WELFARE CHECK" Yes, it has been awhile, since this podcast has dropped an episode. Who would have thought that a single Mom would get so busy that she doesn't have time pay attention to anything else besides her first priorities? In Episode 7, I check in & discuss the reasons why the podcast went dark for little bit. How a recent trip to Las Vegas saved my mental health, wellbeing and some other truthful tidbits about single parenting that I hope will help other single mothers feel better. *If you want to skip Vegas & BSB chatter. Go to 34:11 --------------------------------------- Follow Us on Instagram: @stoptellingmetorelax_IG Host Instagram: @vwelch85_IG Contact info: Veronica Welch  [email protected]  *Business/Partnership Inquires Welcome

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