The Megyn Kelly Show

An Amazon cargo plane crash in Miami kills five on the ground, injuring at least five more. A mother kills her two-year-old in a potentially disturbing Lindsay Clancy copycat case, in which she was texting about the Clancy trial just hours before allegedly committing the act. A man is arrested after charging toward the Democratic gubernatorial candidate in Ohio. President Trump floats a potential new name for New Mexico - "New America."


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Megyn Kelly is joined by Dr. Andrew Huberman, author of “Protocols,” to discuss the importance of getting bright light in the morning and darkness at night for improving sleep, how light affects the brain and body, a surprising technique for falling back asleep, the simple and natural ways to help your sleep, finding balance with health and wellness, avoiding an unhealthy obsession with self-improvement, how to stay focused and keep the brain active, why completely shutting off your brain is not actually what you want to do, the science behind why making mistakes and learning from failure is so important, and the way mistakes and learning can help the brain, why ruminating in the past is so counterproductive, actionable ways to live in the present, why ruminating in the past is destructive but you can use it to fuel your current life, the mindset shared by high performers, how his parents’ divorce and experiences growing up influenced the direction of his life, the mentors who shaped him, what ultimately led him to his work today, and more.


More from Huberman: https://www.hubermanlab.com/protocols-book


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Doug and Nicole Turpin say Charlotte Latin School expelled their two children in retaliation for questioning its radical ideological shift. Now, the North Carolina Supreme Court is reviving key parts of their lawsuit and giving the family another chance to hold the school accountable.





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The Wellness Company: Be prepared for late-night health emergencies by ordering your prescription Medical Emergency Kit at https://UrgentCareKit.com/MK and saving $45 with promo code MK today.

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Megyn Kelly brings you the full five episode "MK Confidential" series, "The Beltway Snipers." And tune in to a new edition of "MK Confidential" weeknights this summer on the Megyn Kelly podcast feeds and YouTube channel.


Follow The Megyn Kelly Show on all social platforms:

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“MK Confidential” closes the Scott Peterson case — and then reopens it. In the courthouse garage, jurors climb aboard Peterson's boat, testing what it would take to tip it over. Two of them won't be there for the verdict. The jury loses its foreman and another member mid-deliberation, gets rebuilt twice, and convicts within eight hours of starting fresh for the last time.
Megyn walks through the verdict and eventual death sentence, including Sharon Rocha's raw, unscripted testimony at the penalty phase. Then, she follows the appeals, centered on a flawed jury screening process, juror letters to Scott Peterson post-conviction, and alleged new evidence.
Two appeals are still pending. Twenty-three years later, Scott Peterson follows them from prison, and his wife’s exact cause of death remains a mystery. This is the finale of the Laci Peterson story.
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Follow The Megyn Kelly Show on all social platforms:
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Twitter: https://Twitter.com/MegynKellyShow
Instagram: https://Instagram.com/MegynKellyShow
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 https://www.devilmaycaremedia.com/megynkellyshow

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