PodcastsCrianças e famíliaBe Calm on Ahway Island Bedtime Stories

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions
Be Calm on Ahway Island Bedtime Stories
Último episódio

165 episódios

  • Be Calm on Ahway Island Bedtime Stories

    Ep 1022. Painting the Sky: a relaxation and story for your nap time routine

    02/03/2026 | 18min
    Hazel the airplane is nervous about her first air show, but the other airplanes help encourage her.

    Narrator: Female

    Story Begins: 3:31

    Painting the Sky Excerpt:

    And finally, there was Hazel, the shiny blue plane. Hazel was the newest of the group. She watched the sky quietly, taking everything in. Today was her very first air show. As she looked out through the hangar doors, Hazel felt a fluttery feeling inside her engine. What if she messed up her performance?

    “It’s a beautiful day,” Holly noted. “Perfect for an air show.”

    Hazel nodded. “It really is,” she said. “I’m excited… and a little nervous.”

    Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    Thanks for stopping by our cozy island. See you next time!listening. We’re so glad you were here!
  • Be Calm on Ahway Island Bedtime Stories

    Ep 543. A Mountain of Snow! a meditation and calming story

    27/02/2026 | 18min
    Sidney Snowplow creates a mountain of snow so the kids can go sledding.

    Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Mountain of Snow,” and we’ll be back with a new story on Monday!

    Narrator: Male

    Story Begins: 4:12

    A Mountain of Snow! Excerpt:

    Sidney loved to work in the snow, especially when it was freshly fallen. It was like playing in a pile of sugar all day long! Sidney loved how soft and fluffy snow could be, but he also loved how strong it could be when people built forts or figures out of snow.

    After a few minutes, Sidney’s driver came out to the garage carrying a hot cup of coffee. The driver opened up the big garage door and took a seat in the driver’s seat. Now they were ready to head out into the snow!

    Today’s Meditation: Relax your whole body from head to toe in this meditation.

    Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

    Are you and your children enjoying our stories and self-soothing meditations?

    We hope your child loved “A Mountain of Snow!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

    In the press:

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    Jooki recommends us as an outstanding podcast for preschoolers.

    We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

    Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

    Thanks for joining us on this snowy adventure!
  • Be Calm on Ahway Island Bedtime Stories

    Ep 1021. Tiny Tap Dance: a calming bedtime and nap time story for kids

    25/02/2026 | 16min
    Ballet Bunny is too awake for naptime, so she decides to make up a new dance!

    Narrator: Male

    Story Begins: 3:54

    Tiny Tap Dance Excerpt:

    Since Ballet was usually sleeping at this time of day, she wasn’t quite sure what to do. So, she decided to hop around the forest and see if any of her friends were awake.

    She began by heading over to the clearing where many of the animals liked to gather. There, she saw some birds flying overhead and some butterflies flitting about a flower patch, but she didn’t see any of her friends.

    Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    Thanks for listening! Ballet says, ‘You can always dance, even if your taps are tiny.’ See you next time.
  • Be Calm on Ahway Island Bedtime Stories

    Ep 1020. Magic in the Woods: a children’s relaxing story and meditation

    23/02/2026 | 19min
    When Emily leaves snacks on a tree stump for forest fairies, she and her brother Billy discover tiny treasures in return. Who could be giving the gifts?

    Narrator: Female

    Story Begins: 3:59

    Magic in the Woods Excerpt:

    “Why are you putting snacks on a stump?” asked Billy.

    Emily looked up at him, very serious. “I’m leaving a gift,” she said.

    “A gift for who?” Billy asked.

    Emily’s eyes sparkled. “The magical forest fairy.”

    Billy frowned. “Fairies aren’t real,” he said.

    Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

    Are you and your children enjoying our stories and self-soothing meditations?

    Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

    In the press:

    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

    SheKnows recommends us as as a podcast you and your kids will love!

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We hope this story made you smile! Come back soon for more!
  • Be Calm on Ahway Island Bedtime Stories

    Ep 542. Sensitive Snapdragons: a bedtime story on acceptance for kids

    20/02/2026 | 18min
    Sidney Snapdragon gets nervous easily, but his friends Bert Bumblebee and Sawyer and Summer Snapdragon help Sidney feel more comfortable.

    Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sensitive Snapdragons,” and we’ll be back with a new story on Monday!

    Narrator: Male

    Story Begins: 3:58

    Sensitive Snapdragons Excerpt:

    Summer thought every morning was a beautiful morning. When it was sunny, she enjoyed the light and the warmth. When it was rainy, she enjoyed the refreshing water to drink, and when it was windy, Summer enjoyed the feel of the air as it circled her leaves and blossoms. The little yellow snapdragon always said the sun made her feel like dancing. The only time she didn’t think mornings were beautiful was in the wintertime… and that was only because she was asleep in the ground!

    “It sure is a beautiful morning,” Sawyer replied, still smiling. “Say, I wonder if our friend Bert Bumblebee will visit us today,” Sawyer continued. “Bert usually visits us on sunny days, especially if it’s not too windy.”

    Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation.

    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

    As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

    Are you and your children enjoying our stories and self-soothing meditations?

    We hope your child loved “Sensitive Snapdragons.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

    In the press:

    Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    Jooki recommends us as an outstanding podcast for preschoolers.

    We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

    Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

    We hope this story made you smile!

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Sobre Be Calm on Ahway Island Bedtime Stories

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
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