Dear Headspace

Headspace Studios
Dear Headspace
Último episódio

176 episódios

  • Dear Headspace

    Navigating a Job Search, with Eve

    26/05/2026 | 33min
    Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect romantically, and what to do when you’re anxious during the job search process.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Dealing with Financial Fears, with Rosie

    19/05/2026 | 36min
    Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and what to do when a chronic illness impacts one's ability to be present and kind. We also have a question from a young Headspace listener who wants to know how to talk to a parent who criticizes them.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Managing Politics and Relationships, with Kessonga

    12/05/2026 | 33min
    Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to stand on your own after leaving a toxic family.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    How to Know If You're Ready for Marriage, with Dora

    05/05/2026 | 32min
    Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishing routines before beginning your practice.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Dear Headspace

    Facing Mortality, with Eve

    28/04/2026 | 36min
    Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sobre Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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Dear Headspace: Podcast do grupo
  • Podcast Radio Headspace
    Radio Headspace
    Saúde e fitness, Saúde mental