The Riley Gaines Show

Lara Trump joins Riley Gaines for a wide-ranging conversation on faith, family, fitness, parenting, marriage, and life in the Trump family. Lara shares her approach to staying disciplined with workouts, prioritizing protein, training for triathlons, and using cold plunges as a mental toughness practice.

She also opens up about raising kids without devices, teaching faith at home, keeping marriage strong through weekly date nights, and how prayer guides her before major moments in media and public life. Riley and Lara also discuss the World Cup, President Trump, the assassination attempt in Butler, Charlie Kirk conspiracy theories, and why faith can provide strength in moments of grief and uncertainty.

This episode is about discipline, motherhood, courage, and building a life rooted in faith, family, and personal responsibility.
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Brilyn Hollyhand joins The Riley Gaines Show for a timely conversation on faith, politics, Gen Z, and the future of open debate in America. Brilyn shares how he first got involved in politics as a young student, the influence Charlie Kirk had on his life, and why Charlie’s legacy continues to shape his campus work and new book, Make America Talk Again.

Riley and Brilyn discuss the challenges young conservatives and Christians face on college campuses, the rise of self-censorship among students, socialism’s appeal to younger voters, and why families, faith, and honest conversation matter more than ever. Brilyn also opens up about his college plans, choosing a different path, and why he believes Gen Z has a larger role to play in America’s future.

Listen for a conversation about: Charlie Kirk’s legacy, Gen Z conservatism, campus debate, faith in politics, socialism, free speech, and Brilyn Hollyhand’s Make America Talk Again.
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Link Lauren joins The Riley Gaines Show for a wide-ranging conversation on the intersection of pop culture, politics, and persuasion.

Riley and Link discuss why political fatigue is real, how pop culture can reach audiences that hard news often misses, and why the rise of Democratic Socialists of America should not be dismissed outright. They dig into young voters’ concerns about affordability, housing, healthcare, and the economy — and why conservatives need to offer a hopeful, practical alternative if they want to win in 2028.

They also cover celebrity activism, Olivia Rodrigo’s voter registration push, the politics of identity and victimhood, the viral “looksmaxing” culture online, and why authenticity may be becoming the new status symbol.

Follow The Riley Gaines Show for conversations on culture, politics, women’s sports, and the fight to protect common sense in America.
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Riley Gaines sits down with Chloe Cole, one of the most prominent detransition advocates in the country, to discuss her experience with puberty blockers, testosterone, surgery as a minor, and her decision to detransition.

Chloe shares why she believes children cannot give informed consent to life-altering medical interventions, what happened when she sought help from the doctors who treated her, and why she is now pursuing legal action against Kaiser Permanente. Riley and Chloe also discuss Planned Parenthood’s role in gender medicine, the state of campus free speech, the backlash faced by women who speak about biological reality, and Chloe’s evolving Christian faith.

This conversation covers detransition, gender ideology, medical ethics, parental rights, faith, and the cultural fight over truth, childhood, and womanhood.
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Rep. Kat Cammack joins Riley Gaines to discuss New York’s push to replace words like “mother” and “father” with terms like “gestating parent” and “non-gestating parent” in state law — and why she believes this is part of a much larger fight over women, family, and biological reality.

Cammack and Riley connect the debate over motherhood to the same ideology behind men in women’s sports, “chest feeder” language, and efforts to redefine womanhood in schools, medicine, and government.

They also discuss adoption, the nuclear family, the rise of socialism and communism in American politics, and why so many families are fleeing blue states for places like Florida and Tennessee.

Later, Cammack shares her personal story of surviving a life-threatening ectopic pregnancy, the confusion she says was created by abortion-related misinformation, and why she believes conservatives must reclaim the conversation around women’s healthcare.

This episode covers motherhood, women’s rights, family law, abortion narratives, socialism, President Trump, and what it means to protect the next generation of American girls.
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