
What it looks like to follow Mel Robbins and 'just let them'
25/12/2025 | 55min
Have you heard of the "Let Them theory", the viral self-help trend popularised by American motivational speaker Mel Robbins?The mantra, according to Robbins, can help you let go of situations you can't control. But what do psychologists say about what happens if the theory is applied to our actual relationships and life goals? Clinical psychologist Dr Jacqueline Baulch weighs in.And, aunties, comedian Reuben Kaye and journalist Denise Eriksen, advise on what to do when your no-strings-attached hook-up is getting you all tied up.

Life Matters: Live Show from the World Science Festival
24/12/2025 | 55min
Are there actually physical symptoms when you get your heart broken? Why do heart emojis look nothing like the thing beating in our chests? What can be done to save someone when their heart stops beating?

The rise in women using steroids and how blind marathoners learn to race
23/12/2025 | 55min
Helping you figure out all the big stuff in life: relationships, health, money, work and the world.

Conspiracy theories, extremism, and the tradwife subculture
22/12/2025 | 55min
It's summer on ABC Radio National so we're bringing you some of your favourite stories from the year gone by.Today, we're giving you a peek behind the curtain of secretive extremist subcultures. They're in our backyards, but most of us know next to nothing about them.We speak to a journalist who delved down the rabbit hole of the history of conspiracy theories in Australia. We also look into the tradwife subculture, and speak to a young mum who says the movement has been co-opted by alt-right radicals. And a de-radicalisation specialist explains why young people are sucked into extremism online.

Family secrets and surviving your partner's addiction
21/12/2025 | 55min
It's summer on ABC Radio National so we're bringing you some of your favourite stories from the year gone by.Today, we're diving into family relationships. During the holiday season, those ties feel more tangled (and more telling) than ever.They're fraught with complexities, but probably the deepest and most intimate connections many of us will ever have.We talk to a so-called "reproductive refugee" - who fled her home state, to create her own family and make her dream of motherhood come true.We also unpack whether a marriage can survive addiction, and look at the dynamics of family secrets.



Life Matters - Full program podcast