Marathon Handbook Podcast

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Michael, Katelyn, and Alex react to the 2026 NYC Marathon, covering the biggest stories and surprises of the day. 
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We talked to the top men in the 2026 TCS New York City Marathon field at Thursday’s media availability. Defending champion Benson Kipruto is here, along with top Americans Conner Mantz and Zouhair Talbi. So is Sweden’s Andreas Almgren, whose marathon debut might be the most hyped in recent memory.
Almgren explains his plan to sit with the leaders and kick, and talks about the possibility of a 10,000m and marathon double at LA 2028. Talbi talks about his rivalry with Mantz, explains why he thinks he’s America’s best marathoner, and responds to people who doubt his Boston run. Kipruto, in his 10th year of marathon running, says he isn’t worried about who’s next to him at mile 25. Each athlete also does a lightning round: race shoes, carbs per hour, bicarb and Nomio, mantras, favourite runners, Harry Styles, toenails, trash talk, finishing time predictions, Kalshi odds, and lifetime bans for EPO.

Michael Doyle and Jessy Carveth talked to four of the top women in the 2026 TCS New York City Marathon field at Thursday’s media availability. Hellen Obiri is the defending champion, Jess McClain was the top American in Boston, Weini Kelati is making her debut, and Julia Paternain of Uruguay took bronze at the World Championships.
Jess McClain talks about her race plan, her training (mileage, doubles and workouts), and her reaction to the latest EPO news. Julia Paternain describes how her life has changed since the World Championships, what she learned in London, and what she thinks should be done about doping. Hellen Obiri, the “queen of New York,” gives her three tips for running NYC and explains why she races so well without pacers. Kelati talks about her move to the marathon, the eight-year American podium drought, and what Emma Grace Hurley’s debut means to her. Each athlete also does a lightning round: race shoes, carbs per hour, mantras, favourite runners, Harry Styles, toenails, trash talk, the Olympic qualifying window, finishing time predictions, and Kalshi odds.

It’s New York City Marathon week, and in this bonus episode of The Marathon Handbook Podcast, host Michael Doyle sits down with Rob Simmelkjaer, CEO of New York Road Runners (NYRR) and a board member of the Abbott World Marathon Majors.
Rob explains why NYC Marathon demand is so hard to meet. Close to a quarter million people applied for the lottery, and only about 1% got in through the drawing. He covers why NYRR capped the 9+1 program and how the race balances charity entries, international runners and its 100,000+ members. Rob also shares his view on how many World Marathon Majors there should be, with Shanghai on deck, open questions about South America and India, and how the majors plan to protect the Six Star medal. He gives a rare look at how the WMM board operates.
Michael also asks Rob directly whether New York could follow London and become a two-day, 100,000-runner event. They talk about how NYRR handles celebrity runners and security, and whether Harry Styles plans to run the TCS New York City Marathon the morning after his final Madison Square Garden show. Rob closes with what’s planned for the 50th anniversary of the five-borough course, the best places to watch on race day, and his favorite moment on the course: the quiet climb over the Queensboro Bridge.
Come see us live! NYC MILE ZERO LIVE SHOW, Oct 31, Tickets:
https://www.eventbrite.com/e/marathon-handbook-live-mile-zero-nyc-2026-tickets-2002340913574
NYC Shakeout Run, Oct. 31 Tickets:
https://www.eventbrite.com/e/wahoo-x-marathon-handbook-nyc-shakeout-run-tickets-2003193817633?aff=erelpanelorg
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The Marathon Handbook team is heading to New York for the 2026 TCS New York City Marathon. Before they get there, Michael Doyle, Alex Cyr, and Katelyn Tocci answer a big batch of listener questions.
SUPPORT OUR SPONSORS:
We love Wahoo’s KICKR RUN treadmill – go to https://⁠wahoofitness.com⁠ and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order.
Marathon Handbook listeners get 15% off their entire order when shopping CEP Running online through November 15! Shop CEP Running or enter code LRL-NYC-15 at checkout. 
         
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Offer ends November 16, 2026, at 3:00AM EST. Limit one use per customer. Cannot be combined with other discounts. 
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