The Oprah Podcast

• Oprah and Jonathan Haidt on How Social Media Is Changing Childhood

  BUY THE BOOK! “The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt, published by Penguin Press, is available wherever books are sold. We are only just beginning to understand the impact social media and smart devices are having on the mental and emotional well-being of teens and children around the world. In this episode of “The Oprah Podcast,” Oprah talks to Jonathan Haidt: a social psychologist, NYU professor and the New York Times bestselling author of "The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness." Jonathan will share why he believes the skyrocketing rates of anxiety, depression and addictive behaviors in teenagers can be directly linked to social media and excessive screen time. Oprah and Jonathan will also talk to teens - and their parents - from around the country about how their addiction to social media and smart devices is depriving them of their adolescence. Finally, Jonathan will offer tangible ideas for how parents and teens can work together to act now to prevent long-term and irreversible damage on teenagers’ still developing brains. For more information about how to join Jonathan Haidt’s movement and for more resources including a phone-free schools action kit and policy map, please go to the website below. anxiousgeneration.com This episode is brought to you in part by BetterHelp. Give online therapy a try at betterhelp.com/OPRAHPODCAST Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

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  58:36
• Oprah and Dr. Sharon Malone on Everything You Need to Know About Menopause

  BUY THE BOOK! “Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold. The paperback version will be available on April 8, 2025. https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/ Dr. Sharon Malone, menopause expert, Chief Medical Advisor Alloy Women's Health, and author of the New York Times bestseller, "Grown Woman Talk," joins “The Oprah Podcast” to explain everything you need to know about this natural stage of life that impacts 1 billion women worldwide. Actress Naomi Watts, who writes about her menopausal journey in "Dare I Say It," will also join the conversation to share how she has learned to navigate her marriage, career and motherhood while also dealing with perimenopause. Dr. Malone will give you a greater understanding of the science behind menopause including what it is, why it happens, when it starts and how long it lasts. She will also discuss why women experience such a wide range of symptoms, why hormone fluctuations happen and why hormone replacement therapy can help. Dr. Malone answers questions from women in the throes of menopause including how to deal with workplace bias, how to manage drenching night sweats, what causes those unpredictable mood swings and what we can do to prevent dementia and Alzheimer’s as we age. Alloy Women's Health is a direct to consumer digital healthcare company revolutionizing the way women age by offering education, expertise, and safe, science-backed solutions for perimenopause & menopause symptoms, skincare, sexual health, gut health and more. Treatment plans are customized and everything is delivered with free shipping. Alloy customers receive unlimited follow-up care with their menopause-trained physician through the duration of their active prescription and access to community through member support groups and more all from the convenience of their home. Alloy offers a fast, easy, and 100% digital solution to help women find guidance and treatments wherever they are. Being with Alloy is like having a menopause doctor in one's pocket. https://www.myalloy.com/ Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

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  57:38
• Oprah & Maria Shriver on Heartbreak, Healing, and Finding Your Way Home

  Subscribe: https://www.youtube.com/@Oprah BUY THE BOOK! https://www.penguinrandomhouse.com/books/720451/i-am-maria-by-maria-shriver/ https://books.apple.com/us/book/i-am-maria/id6736963057 This episode of The Oprah Podcast features special guest Maria Shriver, an Emmy and Peabody award-winning journalist, former national news anchor, seven-time New York Times best-selling author and a world-renowned women’s health and Alzheimer’s research advocate. Maria Shriver, who has been dear friends with Oprah since they met nearly 50 years ago, joins the Podcast to talk about her new book of poetry titled I AM MARIA: My Reflections and Poems on Heartbreak, Healing, and Finding Your Way Home. After reading the breathtaking book, Oprah said Maria Shriver “has Americans reading poetry again!” And she called it “raw and soul-baring… My jaw was on the floor!” Through poetry, Maria Shriver, who was born into American political royalty and public tragedy, shares never-before-heard intimate stories from her childhood including what it was like growing up with her mother, Eunice Kennedy Shriver, and her father, Sargent Shriver, as well as being the only girl in a household of brothers she calls “chaotic” and “terrifying.” Maria candidly talks about her 25-year marriage to Arnold Schwarzenegger and what happened the moment she found out her marriage was over. Maria shares lessons on what the betrayal and heartbreak of her divorce taught her about her past traumas and how she’s been able to find forgiveness. Maria writes about raising her four children, her favorite role of all – grandmother to Chris Pratt and Katherine Schwarzenegger’s three children (they call her Mama G) - and how she’s finally found peace. Maria says, “I never imagined writing poetry would help me embark on a journey deep into myself. I never imagined that everything I sought or thought I needed was within me all along.” Oprah tells viewers and listeners she sees this book of poetry as an invitation for anyone who is ready to create an authentic and meaningful life for themselves. This episode of The Oprah Podcast is presented by LillyDirect. Redefining the healthcare experience as a digital health platform that offers disease management resources to help make it easier for people living with chronic conditions to access quality care. Visit their convenient healthcare services at LillyDirect.com Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

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  1:03:13
• Caroline Darian in First U.S. Interview Since Her Father Dominique Pelicot’s Shocking Trial

  BUY THE BOOK! “I’ll Never Call him Dad Again” by Caroline Darian, published by Sourcebooks, is available March 18th wherever books are sold. https://www.amazon.com/Ill-Never-Call-Him-Again/dp/1464257957?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=ATVPDKIKX0DER https://books.apple.com/us/book/ill-never-call-him-dad-again/id6740407561 In a story that made international headlines, French grandmother Gisèle Pelicot was drugged and raped by her husband Dominique Pelicot and more than 70 men he invited to rape her while she remained unconscious. In this episode of The Oprah Podcast, Gisèle’s daughter Caroline Darian reveals how her father’s secret life has devastated their family and destroyed the life they knew. During this candid conversation, Caroline shares how they found out about her father’s crimes, how he recruited men to rape her mother, and the lengths he took to keep his perversion a secret from everyone. She will also talk about the shock of discovering photos of herself unconscious in his collection, how he raped her mom in Caroline’s home and how she and her mother found the strength to face her father and the dozens of accused men during the trial. Minnesotan Jenny Teeson - a mom of two who found video of her ex-husband drugging and raping her - also joins the conversation. Jenny will explain why most of the charges against her ex-husband were dropped despite overwhelming video and photographic evidence. For more information on Caroline Darian’s movement, “Don’t Put Me Under: Stop Chemical Submission” please go to her website. https://mendorspas.org/ If you are a victim of sexual assault, please call the National Sexual Assault Hotline at 1-800-656-467. More information can be found at the website below. https://rainn.org/resources Follow Oprah Winfrey on Social: https://www.instagram.com/oprah/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices

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  1:18:50
• Amy Griffin Confronts Her Darkest Secret in “The Tell”

  BUY THE BOOK! "The Tell: A Memoir” by Amy Griffin, is published by The Dial Press and available wherever books are sold. Link to buy "The Tell" on Apple Books: https://books.apple.com/us/book/the-tell/id6504264689 Link to listen to "The Tell" on Spotify: https://open.spotify.com/show/2P6CmdJvuI1KKenB0hsL4s?si=004e2885bcc14199 Subscribe: https://www.youtube.com/@Oprah In this episode of Oprah’s Book Club Presented by Starbucks, Oprah sits down with Amy Griffin, founder of the investment firm G9 Ventures, to discuss her powerful new memoir, The Tell. This groundbreaking and deeply moving book chronicles Amy’s journey of confronting her painful past to embrace the truth of who she is today. In a heartfelt and vulnerable conversation, Amy reflects on how facing her deepest trauma has freed her from chasing perfection and achievement for validation, allowing her to find peace within herself. Amy details the moment she awakened to the buried memories of her past—a revelation that ultimately set her on a path to healing. Amy takes questions from the audience as she shares how the telling of her story has deepened her connection with herself and those around her. For this conversation, Amy and Oprah are joined by a live audience enjoying the seasonal Starbucks ® Anniversary Blend coffee in a Starbucks café in Chicago, Illinois. This conversation is not intended to offer medical advice. Psychedelics remain illegal in most states, consult your own healthcare professional before considering any kind of mental health treatment.  Follow Oprah Winfrey on Social: Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

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  1:07:56

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