PodcastsCrianças e famíliaRaising Us: A Parenting Podcast

Raising Us: A Parenting Podcast

A Kids Co.
Raising Us: A Parenting Podcast
Último episódio

162 episódios

  • Raising Us: A Parenting Podcast

    How to Talk About Adoption, Identity, and Belonging with Kids | Nefertiti Austin | A Kids Co.

    02/06/2026 | 22min
    Adoption is a lifelong process of identity and belonging, and how parents talk about it with our kids matters from the very beginning. Nefertiti Austin, author of Motherhood So White and a mother of two adopted kids, joins Elise Hu to share her personal path to adopting, why she chose to adopt within her own community, and the mindset she carries through parenthood. Nefertiti offers practical guidance for not only adoptive parents, but parents considering adoption or simply talking to kids about it. Together, Nefertiti and Elise discuss the biggest takeaways from adoption, how to normalize adoption in everyday lives, and how to stay grounded when conversations get difficult. 

    Key Takeaways

    Adoption is a very intentional way of stepping into parenthood.

    Normalize adoption by finding and pointing out the role models around you.

    Kids have enough love in their hearts for both their biological and adoptive parents.

    Approach conversations with curiosity, honesty, and transparency.

    Navigating adoptive parenthood is just as much a journey as navigating biological parenthood.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guide: 

    https://delivery.shopifyapps.com/-/bca3068304edbf71/673722a79fbb8efe

    Follow Nefertiti Austin on Instagram: https://www.instagram.com/iamnefertitiaustin

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    Raising Healthy Kids Beyond Social Media and Ed Tech | Ash Brandin & Emily Cherkin | A Kids Co.

    26/05/2026 | 33min
    As families head into summer break, screentime may feel top of mind for parents trying to raise healthy, balanced kids in a screen-saturated world. Elise Hu revisits two Raising Us conversations to help parents make sense of how screens are shaping kids’ lives, learning, and wellbeing. First, public school teacher, librarian, and author Ash Brandin offers alternatives to strict screen time limits while considering differences from kid to kid. They bring personal and professional expertise in what they consider and the strategies that have worked for them. Later in the episode, Emily Cherkin, founder of The Screentime Consultant, unpacks how kids are using educational technology in schools. Emily offers tips on how to start conversations addressing questions and concerns with your kids, teachers, or local school board, and discusses why replacing judgment with curiosity can open the door to meaningful change. Together, these conversations offer practical tools for navigating the overlap between social media, screen time, and learning.

    Key Takeaways

    Replace judgement with curiosity.

    Assess your child’s learning style to determine if educational technology is actually necessary.

    Be brave in making first steps towards change that betters you and your family.

    The amount of screen time your kids are exposed to does not determine your success as a parent.

    Consider access, behavior, and content when analyzing your child’s relationship with screens.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guides: 

    Social Media: https://delivery.shopifyapps.com/-/1d1aa9656f95dc45/8e073e0ac686a340

    Educational Technology: https://delivery.shopifyapps.com/-/68b2a3f16e84424f/443227901429762f

    Follow Ash Brandin on Instagram: https://www.instagram.com/thegamereducator

    Follow Emily Cherkin on Instagram: https://www.instagram.com/thescreentimeconsultant

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    Teaching Kids Self-Compassion to Support Mental Health | Kelli Joy Richardson & Dr. Kristin Neff

    19/05/2026 | 30min
    Raising resilient kids and understanding how to support their mental health often starts with their self-esteem and self-compassion. Host Elise Hu revisits two empowering conversations to help parents understand how intertwined self-esteem and mental health are. First, Kelli Joy Richardson, founder of The SonRise Project, debunks common myths about mental health and shares practical tips on how to start conversations with your kids about their mental health, even when it feels too difficult or too late to do so. Then we hear from professor and educator Dr. Kristin Neff on how parents can help reframe where self-worth comes from. Dr. Neff offers ways to encourage our kids to practice self-compassion that are tactile, audible, or by example.

    Key Takeaways:

    Mental health is often linked to our self-image, self-esteem, and self-compassion.

    Acceptance, letting be, and communication are three pillars to supporting your kids.

    Start conversations with your kids, even when it feels difficult or too late to do so.

    Foster a sense of self-worth by comparing and contrasting less.

    Worth is dependent on self-compassion, not on success.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guides:

    Mental Health: https://delivery.shopifyapps.com/-/db4d68f2249368b3/ad84c8c03edddf8b

    Self-Esteem: https://delivery.shopifyapps.com/-/e1bea0cf911a6b78/3f7d25b53f99ac38

    Learn more about the SonRise Project: https://www.thesonriseproject.org

    Follow Dr. Kristin Neff on Instagram: https://www.instagram.com/neffselfcompassion  

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    Talking About Divorce, Separation, and Family Change with Kids | Christina McGhee | A Kids Co.

    12/05/2026 | 32min
    Divorce can reshape every part of family life for kids and parents alike, from routines and living arrangements to feelings of grief, anger, and confusion. In this episode of Raising Us, Elise Hu talks with divorce parenting expert, educator, and author Christina McGhee about how parents can help children navigate divorce with honesty and stability. Christina shares insights from both her professional work and her own experience growing up in a divorced family. She shares practical guidance for talking to kids of all ages about separation, addressing and unlearning stigmas surrounding, and how to manage your own emotions first to show up more calmly and responsibly for kids. Throughout the episode, Christina emphasizes that while divorce can feel deeply destabilizing, it’s honest communication, consistency, and compassion that helps kids feel secure, loved, and grounded through family change.

    Key Takeaways:

    Divorce becomes an experience to carry throughout one’s life, not a single event to process.

    Avoid vague words and use specific language when having conversations about divorce.

    Manage your own emotions first in order to help deliver future conversations responsibly.

    Own your mistakes by following up and being vulnerable when restarting a conversation.

    Respect a child’s need to have one-on-one time with their biological parent.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/86139b5c2f1126e7/47e73110cd426f47

    Learn more from Christina McGhee: https://www.instagram.com/divorceandchildren

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
  • Raising Us: A Parenting Podcast

    How Do I Talk About Racism With My Kids? Questions From Our Mailbag | Jelani Memory | A Kids Co.

    28/04/2026 | 37min
    What do you say when your child asks about race, racism, or representation – and you’re not sure where to start? In this special episode of Raising Us, host Elise Hu is joined by Jelani Memory, founder of A Kids Co. and author of A Kids Book About Racism, to answer questions from real parents navigating challenging conversations. From starting at step one to deciding when your child needs more support, Jelani and Elise share practical scripts, resources, and strategies for tackling conversations in an age-appropriate way. Whether you’re wondering how to respond when your child brings up something unexpected or you’re trying to keep these conversations going over time, Jelani offers real advice from his own experience parenting six kids, rooted in honesty and curiosity.

    Key Takeaways:

    Engage in conversations with your kid by starting with wherever you’re at.

    Challenge stereotypes through curiosity and conversation.

    Encourage your kids to come to their own conclusions to feel more connected to it.

    Take topics that your child brings up seriously.

    Validate your child’s feelings about hard topics.

    ⏱️ Timestamps:

    Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/07ee767992e0beb8/adeb03d1daa0bd9c

    Learn more from Jelani Memory: http://instagram.com/jelanimemory

    New episodes every Tuesday:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    🔗 START HERE

    📌 Get free weekly conversation kits: https://akidsco.com/pages/raising-us

    📌 Browse A Kids Co. books that pair with episodes: https://akidsco.com

    📌 Follow Elise Hu: https://www.instagram.com/elisewho

    ABOUT THE SHOW

    Raising Us | Parenting Podcast for Kids, Tweens, & Conscious Caregivers

    Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with the kids in your life.

    Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don't have to wing the hard stuff.

    Follow on:

    YouTube: https://www.youtube.com/@AKidsCo

    Apple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967

    Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VG

    Or wherever you get your podcasts.

    If you like parenting podcasts like Good Inside with Dr. Becky, The Longest Shortest Time, Raising Good Humans or Ask Lisa, this podcast is for you.

    Topics Covered on Raising Us:

    Parenting kids and tweens

    Mental health for kids

    Talking to kids about racism, identity, and inclusion

    Screen time and social media

    Puberty, anxiety, and big feelings

    Building emotional intelligence in families

    Conscious and values-driven parenting

    Elise Hu parenting podcast

    A Kids Co. podcast series

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Mais podcasts de Crianças e família
Sobre Raising Us: A Parenting Podcast
Award-winning journalist Elise Hu (TED Talks Daily, Forever35) hosts Raising Us, a parenting podcast for grownups raising Big-Question Kids. From puberty and identity to tech and body image, each episode gives you tools to spark real conversations with your kid(s). Created by A Kids Co. (a family media company) the show blends expert-backed insights with real, lived experiences featuring trusted doctors, educators and purpose-driven public figures sharing age-appropriate advice so you don’t have to wing the hard stuff.
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