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770 episódios

Dharmette: Flexibility
13/08/2026 | 14min
This talk was given by Matthew Brensilver on 2026.08.12 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/8JoM7SGYHHM.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Guided Meditation: Too busy knowing to know who you are
13/08/2026 | 26min
This talk was given by Matthew Brensilver on 2026.08.12 at the Insight Meditation Center in Redwood City, CA.
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Video of this talk is available at: https://youtube.com/live/8JoM7SGYHHM.
*******
For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Happy Hour: Wayseeking through G.P.S. (Grace, Pace, Space) for Self and Others
13/08/2026 | 46min
This talk was given by Nikki Mirghafori on 2026.08.12 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Happy Hour: Balancing our Negativity Bias with Appreciating What's Good and Already Here
11/08/2026 | 56min
This talk was given by Nikki Mirghafori on 2026.08.10 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
Happy Hour: Awake to this Magic Carpet Ride
06/08/2026 | 36min
This talk was given by Nikki Mirghafori on 2026.08.05 at the Insight Meditation Center in Redwood City, CA.
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For more talks like this, visit AudioDharma.org
*******
If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.
*******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Sobre AudioDharma

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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