
Why the US Government is revising the food pyramid
09/1/2026 | 9min
Today on CNN10: We'll show you the 5 ways the government has changed the guidelines on what Americans should be eating to stay healthy. Plus, we'll learn about an innovative new use for K-9's notoriously strong noses, all before hearing more of your "10 out of 10" moments of the year, submitted to our inbox. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How a rural wrestling gym is forging Olympic dreams for Egyptian girls
08/1/2026 | 10min
Today on CNN10: We'll get a look at the latest cutting-edge technology on display at this year's Consumer Electronics Show in Las Vegas. Then, we'll learn what's driving a surge in flu cases across the country, and how you can keep yourself safe. Plus, we'll see how a tiny gym in Egypt is helping train some of the country's strongest female wrestlers and inspiring a new generation of girls. All this and more on today's CNN10! Learn more about your ad choices. Visit podcastchoices.com/adchoices

NASA's quest to repurpose man-made trash on the moon
07/1/2026 | 10min
Today on CNN10: We'll get the latest on the investigation into a deadly fire at popular Swiss ski resort on New Year's Day. Then, we'll take a look at a massive prehistoric discovery, just outside one of the venues for the upcoming Winter Olympic Games. Plus, we'll see how NASA is turning to some students in order to help find ways to repurpose man-made waste on the moon. All this and more on today's CNN10! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The multi-million dollar tuna sold at 2026's first fish market sale
06/1/2026 | 10min
Today on CNN10: We are learning more about Venezuela's future after its president was detained by the U.S. Military. Then, we show you the rare snow storms and rain wreaking havoc in California, before showing you the monster catch that broke the world record for most expensive fish ever sold. All this and more on today's CNN10! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A stunning regime change in Venezuela
05/1/2026 | 10min
Today on CNN10: We'll dive in to the latest developments out of Venezuela, after U.S. military forces captured and removed now-deposed President Nicolás Maduro following weeks of rising tensions. We'll learn about what led up to the unprecedented events, and see what could come next. Plus, we'll take a look at a group of Buddhist monks who are crossing the United States on foot in a bid to promote peace. All this and more on the first CNN10 of 2026! Learn more about your ad choices. Visit podcastchoices.com/adchoices

CNN 10