Powered by RND
PodcastsEnsinoThe Mel Robbins Podcast

The Mel Robbins Podcast

Mel Robbins
The Mel Robbins Podcast
Último episódio

Episódios Disponíveis

5 de 334
  • How to Create a Successful Mindset: The Science of Passion and Perseverance
    What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today?  In this eye-opening conversation, renowned psychologist Dr. Angela Duckworth joins Mel to reveal the real science of success and what drives achievement – and it’s not what you’ve been told. You’ll learn why grit – the combination of passion and perseverance – matters more than talent, intelligence, or motivation alone. And today, you’ll learn exactly how to build it.  Dr. Duckworth is a pioneering researcher in psychology, professor at The University of Pennsylvania, a MacArthur “Genius” Grant winner, and author of the #1 New York Times bestseller Grit, which has changed the way millions of people understand success. In this powerful, research-backed conversation, she unpacks the truth about what it really takes to succeed and how you and your family can tap into this research in your daily life. You’ll learn: -The four traits gritty people have (and how to build them) -Why most people quit too soon and how to stay motivated -How to develop a growth mindset at any age -What elite performers know about discipline that you don’t -Why your environment is quietly shaping your success  Success isn’t reserved for the gifted, it’s built by those who refuse to give up. If you’re feeling stuck, unmotivated, or ready to give up, don’t. Not before you hear this. Because grit can be learned. And this episode shows you how. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: How to Motivate Yourself: Leverage Dopamine & Overcome Your ExcusesConnect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:35:48
  • An Episode For Anyone Feeling Behind in Life
    If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. Today’s episode is a guide to how you can transform your life – at any moment. Mel sits down with New York Times bestselling author, ultra-endurance athlete, and host of one of the world’s top podcasts, Rich Roll, to reveal the lessons from his three jaw-dropping reinventions. From being an alcoholic who couldn’t make the ends meet, to an overweight lawyer who could barely climb a flight of stairs, to one of the fittest men alive with a global platform inspiring millions – Rich’s story will show you what it really takes to change, not once, but over and over again. You’ll learn: -How to create a new version of yourself at any age -How to discover your authentic self at any age-What most people get wrong about transformation -How to recognize when you’re stuck in the wrong life and listen to the voice calling you forward -The mindset shifts that transform setbacks into catalysts for change -Why patience and self-compassion are essential for long-term reinvention -How to help someone in your life who is struggling This episode is a roadmap for your own transformation and how you can reinvent yourself at any age. Whether you want to break free from old habits, find your purpose, or start living a life you truly want, this episode will prove that you can rewrite your own story – starting now.  For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: Are You the Driver in Your Life or Just the Passenger?Connect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal newsletter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:18:34
  • Try This Today: 6 Small Ways to Have More Fun Even When Life Feels Hard
    If you feel like nothing feels exciting or fun anymore, you’re not alone. In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. If you’re tired of feeling numb, heavy, or stuck in a routine, this episode is your wake-up call. Mel proves to you today that you can have more fun, even when life feels hard. Practice these simple shifts, and over time you’ll feel brighter, lighter, and more alive than you have in years. This episode will teach you: -Why having fun is the secret to a healthy life  -How to stop taking everything so seriously -The most important truth about joy that is proven through research -How to start saying yes to fun instead of talking yourself out of it -Why being bad at something is the secret to more joy -How to drop the fear of judgment -To reconnect with the things that make you feel truly alive -How to start being the “fun person” in your group of friends Bring the fun back to your life. Learn the simple steps that bring back your energy, spark your own joy, and make life exciting again. Every day is a chance to smile. Laugh about the stupid stuff, and feel more alive. Don’t waste it. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: How To Make Your Life Exciting AgainClick here to get tickets to Mel's live tour, Let Them Tour 2026.Connect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    49:15
  • #1 Harvard Psychologist: Use Your Mind to Heal Your Body
    What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend, renowned for her 50+ years of groundbreaking research – joins Mel for the conversation of a lifetime. She says you can use your mind to heal your body, and she has 50 years of headline-making science to back it up. You’ll hear about people healing faster when the clock on the wall sped up.  Elderly men getting stronger and younger by pretending they traveled back in time. Hotel housekeepers losing weight simply by being told their work counted as exercise. And that’s just scratching the surface. Dr. Langer’s research shows that your beliefs and attention can boost your health, and today, she’s sharing exactly how you can apply this science into your daily life. You’re going to learn how to use your mind to heal your body and give yourself the gift of a healthier, happier life – from the inside out. You’ll also learn: -The mindset shifts that can boost immunity, ease pain, and speed up recovery -The famed research studies that will stop you in your tracks and make you rethink your health -How to reframe regret and stop getting stuck focusing on the past -What to do next time you or a loved one is facing a chronic illness or scary diagnosis Dr. Langer says it’s clear: You are more powerful than you think. Your beliefs shape your biology. This episode shows you how. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind. Click here to get tickets to Mel's live tour, Let Them Tour 2026.Connect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:18:47
  • This One Research Study Will Change How You Think About Your Entire Life
    What if the world became a better place by becoming better, more authentic versions of ourselves?Despite what the headlines and social media might suggest, we’re not as divided as we think. Most people want the same core things: to be a good person, to live with integrity and authenticity, and to make a positive impact.But we’re caught in a collective illusion - where the loudest voices dominate 80% of the headlines, social media, and public conversation.If there’s one episode to share with someone who’s feeling discouraged about the state of the world, it’s this one.In this powerful conversation, Mel sits down with Dr. Todd Rose, co-founder and CEO of the think tank Populace, which is on a mission to use data to ensure that all people have the opportunity to pursue fulfilling lives.He was also a professor at Harvard University’s Graduate School of Education, where he earned his PhD and founded the Laboratory for the Science of Individuality.Dr. Rose has analyzed the largest dataset ever collected on what people actually want in life based not on what they share publicly, but what they admit privately, when they’re telling the truth.The data is clear: we are more alike than we are different. And the small, authentic choices we make every day can have a ripple effect that changes culture at scale.He also shares a remarkable moment in history that proves real change doesn’t start with the majority - it starts with a few people who dare to live honestly.In this episode, you’ll learn:- Why the world feels more polarized than it really is- What people actually want in life, according to the data- How the media and social platforms distort what most people believe- Why authenticity makes you happier, stronger, and more impactful- How your personal choices create ripple effects with global impact- Practical steps to live more truthfully and reclaim your voice This conversation will change how you see the world — and your place in it.If there’s one episode to listen to and share, it’s this one.For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: This Conversation Will Change Your Life: Do This to Find Purpose & MeaningClick here to get tickets to Mel's live tour, Let Them Tour 2026.Connect with Mel:  Get Mel’s #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on InstagramThe Mel Robbins Podcast InstagramMel's TikTokSign up for Mel’s personal letterSubscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    --------  
    1:30:24

Mais podcasts de Ensino

Sobre The Mel Robbins Podcast

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Site de podcast

Ouça The Mel Robbins Podcast, Histórias em Inglês com Duolingo e muitos outros podcasts de todo o mundo com o aplicativo o radio.net

Obtenha o aplicativo gratuito radio.net

  • Guardar rádios e podcasts favoritos
  • Transmissão via Wi-Fi ou Bluetooth
  • Carplay & Android Audo compatìvel
  • E ainda mais funções

The Mel Robbins Podcast: Podcast do grupo

Aplicações
Social
v7.23.9 | © 2007-2025 radio.de GmbH
Generated: 10/13/2025 - 1:51:52 PM