The Mel Robbins Podcast

This episode is a MUST listen. 

If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play. 

This is the most motivational, eye-opening episode that you will ever hear, and it will give you the roadmap to become the bolder, braver, more confident, and richer version of yourself you know you’re meant to be. 

Today, Mel is joined by Barbara Corcoran.

Barbara is one of the original Sharks on Shark Tank, a real estate mogul, and one of the most influential self-made women in business. 

This episode will show you how to create an extraordinary and successful life, even if you’ve been underestimated, rejected, dumped, or doubted. 

She’ll remind you it’s not too late and you’re not too old - you can reinvent your life, achieve more, and go after what you want using the playbook she shares in this episode. 

Barbara was called “stupid” at school. She worked 22 different jobs before she borrowed $1,000 to start her business with her boyfriend… and then got dumped when he left her for her secretary.

But that was just the start of her story. She proves that anything is possible when you refuse to quit. 

Today, she’s built a legendary career, created one of the biggest real estate companies in New York City, and sold it for millions - by refusing to let other people’s opinions define her.

In this conversation, Barbara will give you the mindset, the strategy, and the truth you need to bet on yourself when the world doubts you and when you’ve been doubting you, too.

You will learn: 

-The single most valuable skill anyone who lost their job needs to hear 

-Barbara's advice if you want to start a business today 

-What makes a good pitch 

-The most effective way to ask for a raise so you actually get one

-The difference between a boss and a leader 

-How to beat self-doubt by changing the “tape” in your head

-The simple mindset shift that gets you moving again when you feel stuck

-How to turn failure into fuel 

-The one trait Barbara says she’ll fire you for fast

This is a masterclass in confidence, reinvention, and motivation. 

By the time it’s over, you’ll stop making excuses, stop playing small, and start moving.

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next with Charlamagne tha God: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You

Connect with Mel:  

 

Order Mel’s new product, Pure Genius Protein

Get Mel’s newsletter, packed with tools, coaching, and inspiration.

Get Mel’s #1 bestselling book, The Let Them Theory

Watch the episodes on YouTube

Follow Mel on Instagram 

The Mel Robbins Podcast Instagram

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Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You will not believe how much better you feel when you say these 6 words. 

This is one of the most transformative conversations ever, on the Mel Robbins Podcast. 

And it’s about… your clothes.

If you’ve ever stood in front of your closet thinking: 

“I have nothing to wear.” 

“Nothing fits right.” 

“I don’t feel good in my body.” 

“Whatever… I’ll just wear the same thing again.” 

This conversation will change that. 

Erin Walsh is a celebrity stylist and Women’s Wear Daily Stylist of the Year who teaches the psychology of getting dressed with intention. She is also Mel’s stylist who dressed her for the Golden Globes! 

In this conversation, Erin will show you how to stop walking into your closet and picking the same jeans, the same black shirt, the same outfit on repeat. 

Instead, Erin will teach you the 6 words that will transform the clothes you already own into tools to help you become the “supernova” version of yourself.

No shopping. No trends. No pressure to be “a fashion person.” 

You need to start this tomorrow morning, here’s why: 

You have to get dressed every day, so why not get intentional about it?

In this episode, you’ll learn:

-A brand-new way to get dressed that makes you feel BETTER, not worse

-Why your clothes are keeping you stuck - and how to change that

-Why you don’t need to buy anything to feel fabulous

-How to stop hiding and start dressing to feel confident, powerful, and beautiful

-The mindset shift that changes your mood, confidence, and energy all day

-Why “I have nothing to wear” is almost never true (and what’s really going on underneath it)

-Why “cleaning out your closet” feels impossible and how to do it the right way

-One simple trick that will finally help you donate clothes you never wear (this is so freeing!)

-The BEST and most unique gift idea for every woman you love (my daughters will be getting this every year for the holidays. It’s brilliant!)

-The ONLY item to buy if you feel like you need something new

Mel and Erin put the method to the test with women on Mel’s team: a new mom, a postmenopausal woman, and a breast cancer survivor.

You’ll hear the real emotion (yes, some tears), the honesty, and the surprising transformation that happens when you stop getting dressed to hide – and start getting dressed to live the life you always wanted.

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Connect with Mel:  

 

Order Mel’s new product, Pure Genius Protein

Get Mel’s newsletter, packed with tools, coaching, and inspiration.

Get Mel’s #1 bestselling book, The Let Them Theory

Watch the episodes on YouTube

Follow Mel on Instagram 

The Mel Robbins Podcast Instagram

Mel's TikTok 

Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free

Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the only one. 

This conversation is hilarious, science-backed, and packed with the answers to questions we all have but rarely ask. 

By the end, you’ll understand your body better, feel less embarrassed about what it’s doing, and finally have a practical guide to taking care of your gut instead of guessing. 

Today, Dr. Trisha Pasricha is here to answer every question you’ve been too embarrassed to ask out loud. 

Dr. Pasricha is a Harvard Medical School physician-scientist, a board-certified gastroenterologist, director of the Institute for Gut-Brain Research at Beth Israel Deaconess Medical Center, and the longtime “Ask a Doctor” columnist for The Washington Post. She’s also the author of the new book You’ve Been Pooping All Wrong. 

She’s funny, brilliant, and completely unafraid to talk about the things most doctors avoid, from poop and bloating to hemorrhoids, colon cancer risk, and the surprising ways your gut influences your mood and brain. 

In this episode, you’ll learn:

-What a normal poop looks like and when you should go to a doctor

-Why you’re bloated and what to do about it

-Why looking at your phone on the toilet dramatically increases hemorrhoid risk (and the 5‑minute rule every GI doctor follows)

-The #1 mistake make that causes constipation

-Why more young people are getting colon cancer, and the early warning signs of colon cancer you should never ignore

-What your gut is telling you about your stress and mental health

-The simple habits that support digestion, gut health, and long-term wellness

This is the ultimate no shame conversation that will help you finally understand how to listen to your gut.

Dr. Pasricha will change the way you think about digestion, gut health, and yes, even poop.

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next: Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

Connect with Mel:  

 

Order Mel’s new product, Pure Genius Protein

Get Mel’s newsletter, packed with tools, coaching, and inspiration.

Get Mel’s #1 bestselling book, The Let Them Theory

Watch the episodes on YouTube

Follow Mel on Instagram 

The Mel Robbins Podcast Instagram

Mel's TikTok 

Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free

Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Life doesn’t always go according to plan. 

And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. 

Today’s episode will show you how to move forward and find something better on the other side. 

In it, Mel sits down with Dr. Maya Shankar, a cognitive scientist, expert on change, and New York Times bestselling author, for a powerful conversation about why change feels so hard and, more importantly, how to move on to become an even stronger, wiser version of yourself.    

If you’re trying to figure out how to leave the past behind and reinvent yourself when life doesn’t go the way you planned, this conversation will meet you exactly where you are – and help you see what’s possible.  

Together, Mel and Dr. Shankar unpack the science behind rebuilding when life takes an unexpected turn – and why you don’t need to have everything figured out to move forward. By the end, you’ll understand how to reshape the way you see yourself,  stop negative thoughts from taking over, and move forward with clarity and confidence. 

You’ll learn: 

-How to leave the past in the past

-The reset to help you start over after a setback

-How to stop your mind from spiraling

-Real motivation strategies to make change easier when you feel tired, stressed, or stuck 

- The reassuring mindset shift for more confidence and peace  

This episode will give you the mental reset and the tools you need to restart your life, move forward, and step into who you’re meant to be. 

For more resources related to today’s episode, click here for the podcast episode page.  

If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today. 

Connect with Mel:  

 

Order Mel’s new product, Pure Genius Protein

Get Mel’s newsletter, packed with tools, coaching, and inspiration.

Get Mel’s #1 bestselling book, The Let Them Theory

Watch the episodes on YouTube

Follow Mel on Instagram 

The Mel Robbins Podcast Instagram

Mel's TikTok 

Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free

Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. 

Most women don’t know this, and this information could save the life of a woman you love. 

If you are thinking you’re “fine,” while quietly suffering through symptoms that are treatable, you probably don’t know this life-saving medical fact either. 

Today, Mel is joined by Dr. Rachel Rubin, MD, a leading urologist and sexual health expert, to talk about hormones, menopause, libido, pelvic health, UTIs, and what’s happening in your body. 

In fact, since recording this episode, the majority of women on the team have spoken to their doctors about what Dr. Rubin shared. 

You’re about to hear what she wishes every woman knew sooner: Almost every issue that you're dealing with “down there” is likely related to changing hormones. 

If you’ve ever dealt with a UTI, leaking, urgency, dryness, painful sex, or that feeling that something is “off” down there, and you’ve been told it’s normal, it’s aging, or it’s just something you have to live with, this episode could change your life and have you asking, Why have I not heard this before? 

Do not learn this too late. 

By the time most women get the right information, they have already lost years to pain, discomfort, anxiety, and unnecessary treatments. 

No matter how old you are, all women need to understand this information.

In this episode, you’ll learn: 

-Why recurring UTIs, urgency, frequency, and leakage are often hormonal, not “just sex” or “just aging”, and they can be fixed 

-What GSM (genitourinary syndrome) is, and how it impacts women in perimenopause, menopause, during breastfeeding, and even while using birth control  

-The safe, evidence-backed treatment that can prevent UTIs by more than half, and why almost no one tells women about it  

-Why many women need testosterone as a natural way to increase libido, mood, energy, orgasm, and the feeling of “I’m back” 

-That 1 in 4 women have a treatable condition that prevents orgasm, and why doctors don’t know how to check it, diagnose it, or treat it  

This is the conversation that will make you understand your body differently, and realize you have been tolerating things you do not have to tolerate. 

If you’re a woman in your 20s, 30s, 40s, 50s, 60s and beyond, this is information you deserve to have now. 

Your health should not be a mystery.

You should not have to suffer. 

This conversation will give you the truth about your health and may even save your life or the lives of a woman you love. 

For every single study and resource Dr. Rubin mentions, click here for the episode show notes. This episode is one, in particular, where the show-notes are a must-read. 

If you liked the episode, check out this one next: The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now

Connect with Mel:  

 

Order Mel’s new product, Pure Genius Protein

Get Mel’s newsletter, packed with tools, coaching, and inspiration.

Get Mel’s #1 bestselling book, The Let Them Theory

Watch the episodes on YouTube

Follow Mel on Instagram 

The Mel Robbins Podcast Instagram

Mel's TikTok 

Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free

Disclaimer

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.