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Your Weekly Breakdown

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Your Weekly Breakdown
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  • Women of the Year, Teen Vogue news, Hot Louvre Heist guys, + Marriage Advice
    This week on Your Weekly Breakdown, Emily and Caitlin cover everything from Elton John’s bone jewelry to belugas in peril. As always it's smart, funny, feminist, and slightly unhinged.The girls spiral through new music obsessions, period blood as the new frontier in women's health, and Teen Vogue's demise. Also Prince Andrew is now "Just Andrew," and lol to Bari Weiss' 6 security unit detail. Even better, they tackle marriage advice and a Dick Cheney history lesson, too. Curl up for cozy chaos.Shownotes:elton john's kneesrfk jr on tylenolchat gpt medical or legal adviceperiod blood super powersglamour women of the yearloud women poemteen vogue foldingbari weiss beefy bodyguardsthe hot louvre heist guys prince andrewbeluga whales in marinelandice is the ding dong of the weekmarried girls spill the teaMusic:tame impalanot for radiodoja cathard copy playlists*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up
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  • Lily Allen, "Trad Sons", Bot farms, Teacher strikes, Tariff ads, Dead heart transplants, the wellness gender gap, and the usual recos!
    The girls are back with all things culture, work, and women, and have their fav recos for you, per usual. But also...could you live in the 1800s? Have you thought about the SCENT? Cait and Em are back this week to chat about everything from Doug Ford's tariffs ads to the bot farm heist, to "trad sons" (gtfo) and education strikes. Also did you hear about the woman who ended her marriage after 25 years because her husband ate her slice of cake? Not mad about it, but the girls also address the backlash over the e-reader remote comments.PS who was your first crush?! Cait and Em realize they have the SAME first crush: Devon Sawa. Also maybe Kate Winslet? And sorry, wait, when did you realize your parents didn't know EVERYTHING? Just curious. The girls consider how much is too much to tolerate in a relationship, and study the etymology of the word DUDE.Is there a wellness gender gap? Rhetorical question, but they dive in anyway. Cait finally makes Em speechless with her news about 'dead heart transplants'. They apologize to all of the doctors listening. Shownotes:"Hubsons"sim bot farm heistdoug ford's tariffs adsgavin newsom skit w/ dougtariff talks are overteachers strike and education systemlila schroth atlantic moon articleSNL cast shakeupdead heart transplantmovie: rose bryne's if I had legs I'd kick youbook: Nymph by stephanie lacavamusiclily allen's albumace by madison cunninghamthe bpm by sudan archives*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up
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  • Lead in protein powder, Earth's 2 moons, JAYS!! Imposter syndrome, Louvre Heist, No Kings, and + who is our Ding Dong of the Week?
    Armed with “shit tickets” and a head cold, Emily and Caitlin tackle West Coast baseball allegiances, why LinkedIn can take a hike, and whether your protein shake comes with a side of heavy metals. They unpack Canada’s stalled coercive-control bill, the Louvre’s scooter heist, MTV’s (real) goodbye, and Earth’s new “backup moon". Plus the girls' latest segment: Ding-Dong of the Week! Wait, there's actual good climate news, happy whales, great books, books, and petty tech (hi, Kobo remote). Call the girls with your chaos: +1-604-937-6058.Shownotes:Mail bag: what's up with bill C332?Louvre HeistNo kings protests + donald's AI poop vidding dong of the week: man who appealed Pelicot case sentencingThe end of MTV kobo e readers now come with a remotelead in protein powderearth now has two moonsRepairing the Ozone LayerHumpback wales no longer face extinctionWatch:The Wild OnesDiplomat S3Read: The Good DaughterNobody's GirlThe Wayfinder*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up
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  • Trudeau's yacht denim, Union strike szn, WNBA drama, + skincare and books!
    Cait + Em are smart, soft, slightly over it, and extremely anti-jeans-on-a-yacht.This week on the pod they spiral (politely) from social anxiety to hosting dinners, to hobbies and gorpcore fashion. Guys, how do we really feel about Justin Trudeau's nautical denim?They cover the BC liquor strikes, Alberta teacher strikes, and wow who knew Canada Post owns 91% of Puralator?! Cait + Em also get their first listener call and dive into the best skincare for those not yet hopping on the botox bus. And, because they are so awesome, they also talk sports, space, insane ex behaviour, books, and film.Grab that second cup of coffee, cuddle up with the girls, and try on some lucky b*tch syndrome.Shownotes:gorpcore trend and old man fashionliquor store strikes in bccanada post strike and ownership in puralatoremily's magical skin care postNafisa Collier vs wnba commissionercanada nuclear power on the moonbooks: a manual for cleaning womenflat earththe living godgrand rapidsTV/film:victoria beckham documentaryStevebugonia*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up
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  • 2025 etiquette rules, OpenAI's Sora + electricity usage, Hair loss + aging + supplement use, Thanksgiving, + weekly headlines
    Curl up with Cait + Em and catch up on all things culture, work, and women for the week. The girls chat strapless bras and hair loss, how women could spend full time hours and a full time salary just trying to maintain 'youth', Thanksgiving and appropriate timelines for decorating, and how the US media influences global culture. They answer a listener question about whether or not you really need a digital janitor, aka a data privacy app. Also! You can now leave the girls a voicemail! They are excited to hear your questions.TW: this episode does content conversation around sexual assault and abuse. Shownotes:Liver problems linked to supplement useThe Onion's Epstein docuJudge Diane Goodstein's house fireJane Goodall's Famous Last WordsGeese album, Atlantic and GQ articlesOpenAI's Sora AI slop404 Flags violent AI Youtube channel OpenAI's electricity useBill Burr's Riyadh commentsRules for being a gentleman (or just good societal etiquette!)Saturn's ice moon and organic matter!Diddy's sentencingDonald's spiritual advisor is a convicted child sex offenderWhy are women leaving the workforce? and the Dept of Labor posters*** Leave us a voicemail with Qs or quandaries: +1 604-937-6058Follow along: Your Weekly Breakdown on instagram: www.instagram.com/yourweeklybreakdown Your Weekly Breakdown on TikTok: https://www.tiktok.com/@yourweeklybreakdownpod Caitlin on instagram: www.instagram.com/caitlinhowden Emily on instagram: www.instagram.com/emilykeyistyping Interested in advertising in a Hard Copy Media property? Click hereEmail anytime with questions: [email protected] to the weekly newsletter at hardcopy.online/sign-up
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Sobre Your Weekly Breakdown

This is Your Weekly Breakdown – the silly and (sometimes) smart podcast for busy women. If you’ve shown up at a dinner party or meeting and not known what on earth people are talking about, then pull up a chair, baby, you’re at the right table. You'll feel like you're snuggled up on the couch chatting with your smart friends, or catching up with your girlfriend at a coffee shop while she fills you in on the latest drama.Each week, join hosts Caitlin Howden and Emily Key to chat about cultural conversations and news, make fun of the latest pop culture happenings, rant about life’s minor inconveniences, judge each other’s style and life choices, and maybe interview a guest or 2. If you’re the kind of person who needs to know what the hell is going on in the world, wants to hear a hot take on the latest prestige TV, or just get a great recommendation for new music to listen to or book to read over the weekend, you’ve found your people.
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