KICPod

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KICPod
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546 episódios

  • KICPod

    How Martha Kalifatidis is reconnecting with who she used to be

    17/03/2026 | 36min
    Martha Kalifatidis is one of the creators of Australia kidswear brand Cubby and one of our FAVE people to follow online.
    This week Martha sits down with Steph to share her 3B’s - who she wants to become, how she’d like to better herself, and who she wants to belong to.
    The last time Martha was on the podcast was way back in 2023 to share her first birth story and this time Martha is pregnant with her second! So as well as her 3B’s, Martha also shares about her pregnancy this time around, navigating HG (Hyperemesis gravidarum) for the second time, while building a new business, Michael, Lucius, and more!
    Also! Stick around to the end to hear a message from Martha’s mum, Mary <3
    GET TO KNOW MARTHA
    Follow Martha on Instagram @martha__k
    Check out Cubby: https://shopcubby.com/
    And on Instagram @cubby.haus
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    CATCH UP: he said WHAT?!

    15/03/2026 | 48min
    We were SO inspired by Winter Olympic QUEEN Eileen Gu’s response to a reporter during a press conference that we decided to do a whole episode about the times that we’ve felt undermined by men.
    We share our own experiences of being talked down to by men in the workplace and then we share yours. Plus - what you wish you could’ve said back to the men in response.
    WE MENTIONED
    This is Eileen Gu's press conference https://www.instagram.com/reels/DU57B1ZlCpn/
    SPECIAL SHARES
    Steph: re-reading & re-watching the Harry Potter series! Starting with Harry Potter & The Philosopher's Stone https://www.booktopia.com.au/harry-potter-and-the-philosopher-s-stone-j-k-rowling/book/9781408855898.html?
    Laura: Being Gordon Ramsay https://www.netflix.com/au/title/81901623
    Kic UPDATE
    KICStudio foundation memberships are now live. Access exclusive prices and perks via: https://kicwellness.com/pages/foundational-memberships
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    WWYD: my mother-in-law is obsessed with my partner

    10/03/2026 | 25min
    Hello again! We love answering your questions and this week our questions (from you!!) are about dividing the domestic load in a relationship and a mother-in-law who’s taking the jokes a litttttle too far.
    QUESTION #1: My partner has a very physical demanding job. I have a very mentally demanding job. Neither of us love cooking. What should we do?
    QUESTION #2: I’m about to move out with my partner and my mother-in-law (his mum) is making a few too many jokes about how much time she’ll spend at our house. What would you do?
    SEND US YOUR QUESTIONS
    If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at [email protected].
    All questions will be anonymous <3
    WE MENTIONED
    The episode of The Imperfects we mentioned is called ‘Hugh & Penny - The Elephant in the Relationship’ and you can listen here: https://podcasts.apple.com/au/podcast/hugh-penny-the-elephant-in-the-relationship/id1476501557?i=1000618269949
    These are the Fair Play cards we mentioned: ​https://fairplaypolicy.org/the-cards
    This is the article by Mia Freedman we mentioned is called ‘"Your son growing up will feel like the slowest break up you've ever known”. Read it here: https://www.mamamia.com.au/mia-freedman-family/
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify.
    FOLLOW US & GET INVOLVED
    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    CATCH UP: Our thoughts on Tyra Banks, the Top Model doco + the modelling industry

    08/03/2026 | 52min
    We both watched the new Netflix documentary series 'Reality Check: Inside America's Next Top Model' and we have thoughts. We talk through what we remember of the original TV show and what it taught us as teenagers about what it meant to be a model and how that matched our experience working as models in NYC (Steph) and Europe (Laura). We also discuss the similarities between ANTM and reality TV these days and the lengths that some contestants will go to for fame.
    Plus! Guess which clothing brand slid into Steph’s DMs 👀 And what is the brown stain on Laura’s top this week!?
    P.S We accidentally got a bit swear-y in this episode so best not to listen to this episode with kids around.
    WE MENTIONED
    ‘Tyra Banks Isn’t Sorry Enough in Reality Check: Inside America’s Next Top Model’ from The Cut https://www.thecut.com/article/tyra-banks-netflix-reality-check-inside-americas-next-top-model-review.html
    SPECIAL SHARES
    Steph: Hilary Duff on Call Her Daddy https://podcasts.apple.com/au/podcast/hilary-duff-life-love-after-lizzie/id1418960261?i=1000751296839
    Laura: this iconic video of Eileen Gu https://www.instagram.com/reels/DVJq7InEQhW/
    Kic UPDATE
    Our Run for Joy KICRUn Challenge with New Balance starts today! Guided by Steph, the challenge blends running, mobility, and breathwork into a holistic - and realistic - approach to running. It goes for 8-weeks, you can choose from 1-3 runs per week, and support your training with weekly breathwork and mobility sessions.
    Also! Complete any run and we’ll gift you a New Balance reward for the all new Ellipse - the perfect ‘all-rounder’ runners to support you through your everyday movement to your longer runs.
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify. In the episode tomorrow Laura shares the first time she had sex after giving birth!
    FOLLOW US & GET INVOLVED
    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.
  • KICPod

    How Natassia (Conserving Beauty) is rebuilding her identity

    03/03/2026 | 26min
    Natassia is the founder of the sensitive skincare brand Conserving Beauty.
    This week Natassia joins Steph to share her 3B's - who she wants to become, how she’d like to better herself, and who she wants to belong to.
    Natassia also shares about what people misunderstand about her as the founder of a beauty business, Conserving Beauty’s recent rebrand, challenging her internal voice, as well as making the best of bad things.
    GET TO KNOW NATASSIA
    Find out more about Conserving Beauty: https://www.conservingbeauty.com/
    Or find it at Priceline: https://www.priceline.com.au/brand/conserving-beauty
    Natassia loves the Gentle Gel Milky Cleanser https://www.conservingbeauty.com/collections/sensitive-skincare/products/gentle-gel-milky-cleanser
    Follow Natassia on Instagram @natasssia (with 3 S’s!!)
    KICBump PODCAST
    Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify
    FOLLOW US & GET INVOLVED
    KICPOD @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at [email protected]
    Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
    Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
    Kic @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store
    See omnystudio.com/listener for privacy information.

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Sobre KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way. Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw
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