SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

You're not meant to do life alone, but asking for help can feel like the hardest thing in the world. In this episode, my guest Florence Ann Romano, author of Build Your Village, talks about why so many women feel lonely even when their calendars are full. She shares how to stop putting people in the wrong seats in your life and why the words "I need you" might be the most powerful thing you ever say. 
We get into the messy stuff: grief, divorce, friendships that disappoint and learning to let people love you. If you've ever felt like you're pouring from an empty cup, this one's for you.
Find Florence Ann here: https://florenceann.com/
Follow Florence Ann on Instagram:  http://instagram.com/florenceann.romano
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

None of us like to think about the end of our lives, especially when we're trying to live intentionally. But actually this can be a great tool, not only for intentional living, but for helping to leave your loved ones with clarity. Tune in to hear Emily McDermott make the case for why we should all start embracing this practice.
Find Emily Here: https://simplebyemmy.com/
Grab her freebie here: https://simplebyemmy.com/5-steps-swedish-death-cleaning/
Follow her here: @simplebyemmy

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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

Is everything perimenopause… or is it just a busy life? In this episode, certified menopause coach and yoga instructor Diana Alvarado brings clarity to a noisy season. We talk early signs to look for, how to track symptoms without overwhelm, and tiny, sustainable habits that actually lower friction in your days.
Find Diana:
IG: @beempowered_withdiana
dianaempowered.ca
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Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

Have you thought about friction in your life and in your home? It's one of the biggest ideas I like to push clients to discover, shifting their friction points.
•••
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com

Are you stuck in a loop of overfunctioning? Trying to keep all the balls in the air, in a constant state of stress and finding no joy? This episode is for you. Kristen Stockton, coach and leadership strategist, challenges the thoughts we think habitually and helps women find more alignment in their daily lives.
Whether you are wanting to declutter, simplify the day to day or find more purpose, this conversation will support you.
Find Kristen Here: https://kristenstockton.com/
Find her on Linkedin: https://www.linkedin.com/in/kristenstockton/
Find her on Instagram: https://www.instagram.com/kristen.stockton.restore/
•••
Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcast
Join my email list for updates, tips + inspiration by downloading your free intentional living guide here
Instagram   @simpleintentional
Read   www.simpleintentional.com
Grab my mini course here:  https://sarah-s-site-760f.thinkific.com/courses/howtoletgo
Want more support? Work with me one-on-one: 
hello@simpleintentional.com