The Biohacking Blondes

• Could the Juvent Vibration Plate Prevent Your Next Joint Replacement? with Peter Simonson

  On today’s podcast, we had the pleasure of speaking with Peter Simonson, President, Co-Founder, and Board Member of Regenerative Technologies Corporation, the makers of Juvent. A Georgia Tech–trained mechanical engineer with over 30 years of experience, Peter is also the inventor of Medtronic’s TSRH-3D® spinal implant system and holds five patents in spinal surgery technologies. Today, his work centers on the Juvent Micro-Impact Platform®, a breakthrough vibration plate designed to improve bone density, joint health, circulation, balance, and overall musculoskeletal wellness.Use code BLONDES at checkout to get $300 off your purchase!https://www.juvent.com/?ref=biohackingblondesWhat Makes Juvent DifferentUnlike traditional high-energy vibration plates—which can actually be harmful—Juvent uses safe, low-energy micro-impact technology that works with your body’s natural resonance. This unique design allows it to:Enhance bone density and combat osteoporosis.Improve balance and joint function for longevity and mobility.Boost circulation and recovery, reducing soreness and inflammation.Support athletic performance, with professional athletes reporting better sleep, faster recovery, and even career-extending benefits.Promote pain-free wellness — it’s gentle enough for the elderly yet powerful enough for elite athletes.Peter even describes Juvent as a “vitakin” — a vital kinetic element the body needs, just like vitamins and minerals.Clinical Backing & Testimonials98.5% user satisfaction rate and a very low return rate.Clinical studies show measurable improvements in osteoporosis, balance, and circulation.Real-world testimonials range from elderly individuals regaining independence, to pro athletes like Ray Lewis, who credits Juvent with extending his NFL career by two years.Cost & ValueAt around $6,000, Juvent is an investment—but one that can reduce the need for costly joint replacements, improve long-term mobility, and deliver priceless quality of life benefits. With a typical “dose” of just 20 minutes, three times a week, Juvent is easy to integrate into any lifestyle.Learn MoreTo explore Juvent, clinical studies, and testimonials, visit:https://www.juvent.com/pages/faqFollow Juvent on social media:Instagram: https://www.instagram.com/juventhealthcorp/Special Offer for Our Listeners: Use the code BLONDES at checkout for $300 off Juvent! https://www.juvent.com/?ref=biohackingblondes

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• We’re Totally Nuts for "RichNuts" with Rich Pauwels and Samantha Coker

  On today’s podcast, it was such a treat to speak with Rich Pauwels and Samantha Coker, the husband-and-wife duo behind RichNuts, a company dedicated to transforming the way we snack with their sprouted, flavor-packed nuts... which we are obsessed with!! Use our exclusive discount code: BIOHACKINGBLONDES for 20% off at checkout! ⁠http://www.richnuts.com⁠Why Sprouted Nuts Are BetterRichNuts aren’t just tasty—they’re smarter snacks. Sprouting breaks down anti-nutrients like phytic acid and lectins, making the nuts easier to digest while unlocking more vitamins, minerals, and plant-based protein. That means your body actually absorbs more of the nutrition in every bite. You can dive deeper into the benefits of sprouting here:http://www.youtube.com/watch?v=1IKHC3uG3wk&feature=youtu.beFlavor & QualityEvery RichNuts bag is packed with clean, simple ingredients and gourmet-level flavor. Think:Maple Pecan – a naturally sweet, crunchy classic.Cinnamon Walnut – warm and cozy with the perfect spice.Curry Cashew – savory with a hint of exotic flair.Longevity & Shelf LifeThese aren’t your average nuts. They’re hand-crafted, organic where possible, and roasted low and slow for crunch without the junk. Unlike most “natural” snacks that expire quickly, RichNuts boast a 12–18 month shelf life—without preservatives or chemicals. That makes them not only healthy but practical for stocking up, gifting, and traveling.Sustainability That MattersRich and Samantha have built sustainability into the DNA of their company:Regenerative sourcing means their ingredients are farmed in ways that heal the earth.Eco-friendly packaging balances shelf life with a reduced environmental footprint.Their goal: to keep you fueled while making the planet healthier with every bag sold.The Perfect GiftWhether you’re shopping for wellness lovers, holiday baskets, or office snacks, RichNuts are the kind of gift people remember. They look gorgeous, taste incredible, and show that you care about health and sustainability. (Plus, way better than those old-school sugar-loaded gift baskets!)Order today and treat yourself—or someone you love—to sprouted nut perfection. Use our exclusive discount code: BIOHACKINGBLONDES for 20% off at checkout!http://www.richnuts.comAnd check out their WeFunder page to support their mission!https://wefunder.com/richnuts?utm_source=founder_marketing&utm_campaign=founder_promotion_generic

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• Who's the Real Boss of Your Health? Stress...Diet...or Hormones? with Dr. Nayan Patel

  On today’s show, we have Dr. Nayan Patel, a clinical pharmacist, hormone replacement therapy (HRT) expert, and founder of Central Drugs Compounding Pharmacy in Southern California. With over 32 years of experience, Dr. Patel has trained more than 5,000 doctors worldwide on the nuances of HRT and customized medicine. He is also the founder of Auro Wellness, where he developed Glutaryl, an antioxidant topical spray that delivers high doses of glutathione, the body’s master antioxidant.Dr. Patel emphasizes that hormones are only 10% of the solution, while stress management (40%) and diet (30%) create the true foundation for health. In this episode, he shares clinical insights and personal strategies for stress reduction, diet, thyroid balance, and glutathione supplementation.Whether you’re navigating menopause, optimizing testosterone, or simply looking for longevity tools, Dr. Patel offers a grounded perspective that prioritizes root causes over quick fixes.Top 10 Takeaways:Hormones are only 10% of the equation; stress management and diet are far more impactful.Stress is the number one disruptor of hormone balance and overall health.Daily meditation, yoga, and limiting negative news are key stress management strategies.Thyroid health is foundational and often disrupted by toxins and radiation.Menopause is a transition, not a disease; supporting adrenal health makes the shift easier.Men’s hormones decline slowly, and strength can be preserved through diet and amino acids.Compounded medicine allows for customized, precise dosing.Glutathione is the master antioxidant, critical for detoxification and reducing oxidative stress.Glutaryl topical spray delivers high doses of glutathione directly, bypassing absorption challenges.Sustainable behavior change is essential; stress management and diet cannot be ignored.Links:Auro Wellness Glutaryl Spray: https://aurowellness.com/auro-shop/Central Drugs Compounding Pharmacy:https://www.centraldrugsrx.com/https://www.instagram.com/centraldrugs.lh/

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• Sex Ed 101: Biohacking Your Bedroom with Susan Bratton

  Susan Bratton is a globally celebrated sex expert and “sexual biohacker” who is redefining the way we think about intimacy, aging, and vitality. With a bold and unapologetic voice, she empowers people of all ages to reclaim their sexual agency, expand their pleasure, and harness the power of orgasmic health for total-body transformation. As the co-founder of Personal Life Media and The20, Susan has authored over 44 books and programs and is a driving force in the world of regenerative therapies and sexual longevity. Her work bridges the gap between science and sensuality—turning connection into a biohacking tool for a longer, more vibrant life.The Science and Tools of Sexual WellnessOrgasmic Intercourse and the “Sex Span” PhilosophyLearn why expanding your sexual potential is a critical pillar of brain health, hormone balance, and graceful aging.http://orgasmicintercourse.comThe Better Lover MethodActionable techniques to create heart-connected, passionate intimacy that deepens over time.http://betterlover.comThe Sex Life Bucket ListA guided roadmap for exploring erotic desires, fantasies, and deeper connection.http://sexlifebucketlist.comSTI Testing - EVERYONE NEEDS THESESusan explains why regular, accessible testing is a powerful way to take control of your sexual health.https://prodxhealth.com/collections/best-sellersSupplements and Biohacking Support1. FLOW Nitric Oxide BoosterBoosts blood flow and arousal in both men and women.http://getflowfree.com2. The20 StoreShop Susan’s complete line of organic intimacy-supporting supplements.https://the20store.com/products/Feminine Health InnovationsThe VFit DeviceA red light therapy tool that supports vaginal tone, lubrication, and sensation.http://joylux.comPleasure Protocol LubricantsNatural, body-safe lubricants that support the vaginal microbiome.https://try.foriawellness.com/pleasure-protocol-susanLactobacillus Reuteri - in yogurt!A beneficial probiotic that boosts vaginal health, oxytocin, and emotional bonding.Hormones, Communication, and IntimacyOxytocin as a Longevity MoleculeWhy regular intimacy and orgasm trigger hormonal cascades that support youthfulness and well-being.Hormone Replacement Therapy (HRT)Susan shares how HRT has transformed her own life and why it’s essential for energy, libido, and healthy aging.Natural Contraception OptionsNon-medicated IUDs and fertility awareness methods as body-conscious alternatives to hormonal birth control.Erotic Play Dates and Yoni MassageTools for rekindling desire, building trust, and deepening sensual connection in long-term relationships.Emerging Therapies and the Future of Sexual HealthRed Light Therapy and Sexual RejuvenationSusan explains how light-based devices and regenerative therapies are reshaping sexual wellness.Stem Cell and GainsWave TreatmentsRegenerative solutions for erectile function, sensitivity, and sexual vitality. For more information on stem cells contact Dr. Jeff Gross (watch his episode with the BiohackingBlondes on stem cells).Overcoming Cultural RepressionSusan advocates for replacing shame and silence with education, empowerment, and open dialogue.Connect with Susan BrattonSubscribe to her free intimacy newsletter:http://betterlover.com/newsletterVisit her website:http://susanbratton.comContact Susan directly:[email protected] Media:Instagram: https://www.instagram.com/susanbrattonTwitter (X): https://twitter.com/susanbrattonFacebook: https://www.facebook.com/trustedhotsexadvisorYouTube: https://www.youtube.com/susanbrattonLinkedIn: https://www.linkedin.com/in/susanbratton

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• Why Everything You've Been Told About Weight Loss After 40 Is Wrong with Nagina Abdullah

  In this empowering episode of Biohacking Blondes, we welcome Nagina Abdullah, founder of MasalaBody.com, a midlife metabolism expert who helps women over 50 boost their metabolism and lose weight—without restrictive dieting or overexercising. Drawing from her Molecular Biology degree from UC Berkeley and her own 40-pound weight loss (plus a recent 14-pound drop during perimenopause), Nagina shares science-backed strategies to conquer stubborn menopausal belly fat and reignite the metabolic fire.What Makes Nagina Different:Unlike traditional weight loss experts who say “eat less, move more,” Nagina flips the script. She teaches women to:Add metabolism-boosting foods and anti-inflammatory spicesBalance blood sugar naturallyNourish rather than depriveKey Takeaways: How to Lose Stubborn Weight After 50:"Add, Don't Subtract" StrategyFocus on adding protein, fiber, and healthy fats instead of cutting calories.Example: Start your day with 30g of protein, low-sugar fruit, and avocado or nuts.The Bloat Busting ProtocolNagina’s signature method to reduce inflammation, shrink belly fat, and stop sugar cravings—without intense workouts or extreme diets.Sweet Spice HackA simple kitchen spice (cinnamon!) lowers blood sugar, reduces bloating, and curbs cravings.Try it in Nagina’s “Fat-Burning Fire Tea” (in her free cheat sheet below).Metabolism-Boosting SpicesUse turmeric, cinnamon, and capsaicin to naturally stoke metabolism and enhance flavor.These also reduce inflammation and support gut health.The Real Midlife Weight Loss BlockerIt’s not calories or willpower—it’s hormonal shifts and metabolic slowdowns.Nagina tailors strategies to women over 50, taking this into account.Blood Sugar AwarenessBalanced blood sugar leads to stable energy and moods.Spike/crash cycles = cravings, fatigue, irritability.Mindset + Enjoyment MatterCreate a positive relationship with food.Enjoy flavorful meals without guilt.Raise Healthy EatersModel balance, not restriction, for kids.Let them explore while keeping whole foods as the foundation.Free Gifts + Resources from Nagina:1. FREE “Sweet Spice Cheat Sheet”Find Nagina on Instagram at MasalaBody:  instagram.com/masalabody and DM her the word "Sweet" to receive the free Sweet Spice Cheat Sheet.Or, join over 1k women in her active Slim Down for Midlife Women Community here:  https://www.skool.com/slimdown and DM her the word “Sweet” to receive the free Sweet Spice Cheat Sheet.Includes:3 health benefits of cinnamon5 easy ways to use it dailyA fat-burning “Fire Tea” recipehttp://masalabody.com/sweetspiceBook a Free Midlife Metabolism Discovery CallFor women 45+, struggling with belly fat, bloating, or slow weight loss.http://masalabody.com/applyConnect with Nagina AbdullahWebsite: http://masalabody.comYouTube: http://youtube.com/@NaginaAbInstagram: http://instagram.com/masalabodyFree Workshops: Info at http://masalabody.com

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