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954 episódios

Off the Record With Nedra Tawwab
29/08/2026 | 1h 7min
📋 Weekly Rundown (your weekly marriage check-in)

On today’s episode, John talks with licensed therapist and relationship expert Nedra Tawwab about boundaries, relationships and when to cut people off.

Next Steps:

📷 Follow Nedra on Instagram.

💭 More information on Nedra

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 50% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy
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Caller: “I Envy My Daughter’s Relationship With My Husband”
28/08/2026 | 1h
📋 Weekly Rundown (your weekly marriage check-in)

On today’s episode, we hear about:

A wife envying the relationship her husband has with their daughter

A man wondering how to win over his father-in-law

A woman whose husband won’t let her take birth control

Next Steps:

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 65% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Caller: “I’m Paranoid of Going Broke”
26/08/2026 | 1h
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:

On today’s episode, we hear about:

A man paranoid about his financial situation

A father wondering how to make it out of a destructive custody battle

A woman struggling to accept constructive criticism

Next Steps:

🔥 Microhabits for a better marriage. Download the Together app.

❤️ Join Dr. John Delony at Money & Marriage Getaway

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 50% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Caller: “Porn Distorted My Sense of Reality”
24/08/2026 | 55min
❤️ Join Dr. John Delony at Money & Marriage Getaway.

On today’s episode, we hear about:

A man grappling with the effects his porn addiction is having on his relationships

A father struggling to relate to his teenage daughter

A man wondering why his parents won’t kick out his manipulative adult brother

Next Steps:

📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:

🔥 Microhabits for a better marriage. Download the Together app.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 50% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Masterclass: How to Deal With a Cheating Spouse
22/08/2026 | 2h 48min
📋 Stay connected all week long. Download Dr. John Delony's free Weekly Marriage Check-In Guide:

On today’s first Mixtape episode, we take a look back at the top calls about infidelity.

Next Steps:

🔥 Microhabits for a better marriage. Download the Together app.

❤️Join Dr. John Delony at Money & Marriage Getaway.

📞 Ask John a question! Call 844-693-3291 or send us a message.

📚 Building a Non-Anxious Life

📝 Anxiety Test

📚 Own Your Past, Change Your Future

❓ Questions for Humans Conversation Cards

💭 John’s Free Guided Meditation

🤘🏼 The Dr. John Delony Show Merch

Connect With Our Sponsors:

Get 10% off your first month of BetterHelp.

Go to Capstone Wellness to learn more.

Get up to 20% off with code DELONY at Cozy Earth.

Get 20% off when you join DeleteMe.

Visit Hallow for a 90-day free trial.

Visit Helix Sleep for special offers!

Go to Joi + Blokes and get 50% off labs and 20% off products.

Working knives for working people—go to Montana Knife Company to see what’s available now!

Explore Poncho Outdoors!

Get 25% off your order at Thorne.

Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.

Explore More From Ramsey Network:

🎙️ The Ramsey Show

💸 The Ramsey Show Highlights

🍸 Smart Money Happy Hour

💰 George Kamel

📈 EntreLeadership

Ramsey Solutions Privacy Policy
Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sobre The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

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