The Dr Pompa Podcast

• Jenny McCarthy Journey on Healing, Healthy Living, and Toxin-Free Beauty

  Today’s show is a truly inspiring journey from pain to purpose with special guest Jenny McCarthy, who joins Dr. Pompa and his wife Merily. Jenny opens up about her path, from being bullied in her childhood to navigating the immense challenges of raising a son with autism. She reflects on her controversial past as one of the first voices questioning sh*t safety, the intense backlash she faced, and the spiritual calling that keeps her advocating for children and parents in the face of neurotoxic illness.The episode delves into Jenny’s own health journey, including her struggles with autoimmune disease, leaky gut, celiac, and finding true healing through faith, resilience, and radical changes in diet. You’ll hear her candid take on why veganism didn’t work for her, how the carnivore diet brought unexpected healing, and why questioning mainstream narratives can come at a high personal cost, but also lead to a greater purpose. Jenny also shares what inspired her to launch Formless Beauty, a skincare and makeup line that’s free of harmful toxins and strictly follows EWG guidelines. Together, she and Dr. Pompa discuss the deep connection between toxic exposure, chronic illness, and the importance of advocating for clean products, from your kitchen table to your bathroom cabinet. Whether you’re a parent, seeker, or someone passionate about holistic wellness, you’ll leave feeling empowered to ask better questions, make healthier choices, and embrace your own pain-to-purpose journey.Watch here: Dr. Daniel Pompa Social MediaInstagram: https://www.instagram.com/drpompa/Facebook: https://www.facebook.com/drpompaLinkedin: https://www.linkedin.com/in/drpompaTiktok:https://www.tiktok.com/@drpompaTwitter:https://x.com/drdanpompaWebsite: https://drpompa.com/Jenny McCarthy Social MediaInstagram: https://www.instagram.com/JennyMcCarthyTiktok:https://www.tiktok.com/@mrs.wahlbergFacebook: https://www.facebook.com/jennymccarthyofficialWebsite:https://www.formlessbeauty.com

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• Dr. David Jockers | Fixing the Gut: IBS, Fasting, and Functional Nutrition Breakthroughs

  (00:00:00) Dr. David Jockers | Fixing the Gut: IBS, Fasting, and Functional Nutrition Breakthroughs (00:09:04) Early Health Struggles as a teen (00:15:00) Gut issues (00:23:00) Pain to purpose health journey (00:35:25) Mitochondrial Dysfunction and Gut bacteria (00:50:37) Optimal Gut Diet and Nutritional advice We dive deep into a powerful "pain to purpose" journey with renowned functional nutrition expert Dr. David Jockers. From his early childhood in a holistic household. Thanks to his inquisitive and determined mother, to his personal struggles with irritable bowel and self diagonsed gut issues, Dr. Jockers shares how his own health challenges ignited a lifelong passion for helping others heal from the inside out. Dr. Jockers and Dr. Pompa explore the pivotal lessons that pain taught them, including the shift from a “victim mentality” to empowered thinking, and the invaluable wisdom that led them beyond conventional health advice.Together, they break down the latest science on gut health, the critical role of mitochondrial function, and why the root of modern digestive issues goes far deeper than bland diets or probiotic supplements.From stories of family, setbacks, and stubborn determination, to actionable tips on intermittent fasting, personalized nutrition, and the art of balancing stress and recovery the conversation is energetic, emotional, and packed with real solutions for anyone seeking healing. Tune in for a raw, inspiring episode filled with wisdom, hope, and a reminder that sometimes, the greatest purpose grows out of our deepest pain.Watch it here: Full VideoDr. Daniel Pompa Social MediaInstagram: https://www.instagram.com/drpompa/Facebook: https://www.facebook.com/drpompaLinkedin: https://www.linkedin.com/in/drpompaTiktok:https://www.tiktok.com/@drpompaTwitter:https://x.com/drdanpompaWebsite: https://drpompa.com/Forbes Riley● Website: https://www.Drjockers.com● Instagram: Dr Jockers● Facebook:David Jockers FB page

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• Forbes Riley on Confidence and Charisma | Turning Pain into Influence

  (00:00:00) Forbes Riley on Confidence and Charisma | Turning Pain into Influence (00:05:00) The early loss that shaped her drive and voice (00:11:00) Tragedy, guilt, and learning to see herself again (00:16:00) Pitching with passion — the truth behind billion-dollar influence (00:21:00) Overcoming lies, building belief, becoming unstoppable (00:39:00) Strip Program Series Proposal (01:10:00) Childhood Trauma and Abuse Revelation In this week’s episode, Dr. Pompa welcomes Forbes Riley. Media mogul, pitch expert, andwoman with the billion-dollar voice. Known for her QVC stardom and global impact in sales,Forbes opens up in a way most haven’t seen: raw, reflective, and rooted in overcoming trauma.This isn’t about products. It is about the pain and persistence that has shaped her ability toconnect and transform real human lives.From childhood wounds and self-image struggles to the science of true influence, Forbesshares practical takeaways on emotional resilience, mastering communication, and redefiningsuccess. Welcome to a masterclass in authenticity and persuasion.TL;DR (No Spoilers)A powerhouse episode that merges pain and persuasion. Forbes Riley’s story is equal partsgut-wrenching and inspiring a must-listen for anyone who wants to sell with heart and speakwith conviction.Watch it here: Full VideoDr. Daniel Pompa Social MediaInstagram: https://www.instagram.com/drpompa/Facebook: https://www.facebook.com/drpompaLinkedin: https://www.linkedin.com/in/drpompaTiktok:https://www.tiktok.com/@drpompaTwitter:https://x.com/drdanpompaWebsite: https://drpompa.com/Forbes Riley● Website: https://www.forbesriley.com● Instagram: Forbes_Riley● Facebook: Forbes Riley Fan Page● LinkedIn: Dr. Forbes Riley

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• Escaping Burnout with Mark Sisson | Rethinking Performance and Longevity

  (00:00:00) Escaping Burnout with Mark Sisson | Rethinking Performance and Longevity (00:07:00) The blog post that ignited the ancestral health movement (00:10:29) Mark’s early years, running to beat the school bus and burnout (00:14:00) Oxidative stress, chronic cardio, and biofeedback (00:18:00) From pain to redefinition — the Wildflower triathlon moment (00:24:30) Primal Blueprint: Evolutionary Biology & Epigenetics Explained (00:34:00) Sugar, Insulin, and Blood Glucose Explained (00:57:00) Mastering Cold Plunging: Benefits & Tips In this compelling second episode, Dr. Pompa is joined by Mark Sisson, a pioneer of theancestral health movement and founder of Mark’s Daily Apple and Primal Kitchen. Theirconversation unveils the tension between high-performance living and sustainable health. Markshares how his early career as an endurance athlete led to chronic stress and burnout,eventually forcing him to rethink everything he believed about fitness, longevity, and even hisidentity.Listeners will come away with a grounded, inspired understanding of how to optimize their livesfrom the inside out. From childhood wounds to fitness myths, Mark opens up about howdiscomfort isn’t always a badge of honor. How health can be reclaimed through contagious joy,insightful discipline, and smarter systems.Resources● https://www.marksdailyapple.com●https://www.marksdailyapple.com/the-case-against-chronic-cardio/TL;DR (No Spoilers)A paradigm-shifting conversation about health, fitness, identity, and purpose. Mark Sissonbrings a mix of science, story, and wisdom that will help listeners challenge old models ofsuccess in favor of sustainable, purpose-driven performance.Mark Sisson Social Meidahttps://www.instagram.com/marksissionprimal Facebook: https://www.facebok.com/Marksissionprimal

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• Faith, Family, and the Fight for Purpose | How Trauma Becomes Calling

  (00:00:00) The prophetic origin of the “Pain to Purpose” mission (00:03:00) Childhood trauma, eczema, and a healing moment of faith (00:12:30) Abandonment, identity, and the roots of insecurity (00:17:00) Rejection, resilience, and Merily’s sharp-edged loyalty (00:23:00) Family legacy, healing roles, and the Pompa partnership In this deeply personal premiere episode, Dr. Pompa is joined by his wife, Merily, to unveil thepowerful and often painful journey that led to the podcast’s creation. This conversation is notonly intimate but foundational. We wanted to deliver this episode first — not just because ofMerily’s unshakable faith, grit, and love, but to expose the bedrock of Dr. Pompa’s owntransformation and mission. Together, they trace the origins of “Pain to Purpose,” recountingtheir shared emotional battles with illness, abandonment, and spiritual reckoning.Listeners will come away with a renewed sense of the power of faith, the impact of earlywounds, and how unseen battles can shape visible destinies. This episode is essential listeningfor anyone who wants to understand the true heart behind the show and the message it willcarry moving forward.👉Follow Dr. Daniel PompaInstagramFacebookLinkedinTiktokTwitterWebsiteTL;DR (No Spoilers)A raw and faith-filled exploration of the Pompas’ early struggles and triumphs. This episodesets the emotional and spiritual tone for the entire show: vulnerability, belief, and foundationaltruth.

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