The Jordan Syatt Podcast

Patti Pickrel is a certified nutrition and fitness coach who helps people achieve sustainable fat loss while building a healthier relationship with food, exercise, and their bodies.
In this episode I speak with Patti Pickrel and we discuss:
- How to transition from fat loss to maintenance 
- ⁠Her biggest nutrition and training mistakes
- ⁠Her journey from 0 to 10 Pull-Ups
- ⁠Gaining confidence through strength training
- ⁠And more
Jordan and Patti's First Podcast ► https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000445489219
Patti's IG ► https://www.instagram.com/pattipickrel/
Burn Fitness Centerville, OH ► https://bit.ly/3TdSNRz
Get My Free Calorie Calculator Here ► https://linktw.in/vvLIHO
Get 10% off at Marek Health ► https://marekhealth.com/syatt

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- How often should you workout?
- Cardio before or after strength training
- Advanced mobility training
- Cliffhanger dead hangs
- An Inner Circle deep dive
- My cardio routine
- Splits training phases, regressions, and switching techniques
- Unexpected benefits of training mobility
- 75 Hard vs CrossFit
- 5k, 10k, or half-marathon training
- My next big training modality
- Horrible paragliding mistakes
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Alison Haislip is an actress and television host known for The Pitt, Attack of the Show! and American Ninja Warrior, and the host of Big C Energy, a podcast featuring candid and humorous conversations about life with and after cancer.

In this episode I speak with Alison Haislip and we discuss:

- How she found out she had breast cancer
- The surprisingly hardest parts of a cancer diagnosis 
- The best way to help someone you love who was diagnosed with cancer
- What chemo is really like
- Exercising after a cancer diagnosis 
- And more…

Alison's IG ► https://www.instagram.com/alisonhaislip
The Big C Energy Podcast ► https://podcasts.apple.com/us/podcast/big-c-energy/id1896934572
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
Get My Diet & Workout Program ► https://www.sfinnercircle.com/

Lull Mattress Discount Code: JSYATT
Get a discount on a Lull Mattress here: ⁠http://lull.com/jsyatt⁠
Get the mattress I have: http://lull.com/syattlpm
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Obsessive compulsive dieting
- How frequently you should get DEXA scans
- GLP1s and binge eating
- GLP1s vs muscle building
- UFC Freedom 250 and The White House
- Different sources of fiber
- How much fiber you should have every day
- Soluble vs insoluble fiber
- Sleep positions, mattresses and pillows
- Bots on social media and AI's effect on society
- An explosive mess
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Eugene Teo is a fitness coach, former competitive bodybuilder, and founder of Ganbaru Method, known for his approach to building muscle, strength, mobility, and athleticism through intelligent, well-rounded training.

In this episode I speak with Eugene Teo and we discuss:
- The realities of bodybuilding (and why Eugene quit)
- Powerlifting training
- How to become more athletic
- Unpopular truths about fat loss
- Jump training
- Fixing anterior pelvic tilt
- And more…

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
Eugene's IG ► https://www.instagram.com/coacheugeneteo
Ganbaru Method ► https://ganbarumethod.com/