The Jordan Syatt Podcast

In today's podcast, I speak with Aram Grigorian and we discuss:
- What makes processed foods addictive?
- A friendly (but serious) GLP-1 debate
- Humans are not fragile (stop acting like you are)
- Anxiety peeing and pooping in public
- Cardio to improve your blood pressure
- Menopause myths and fallacies
- And more…

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Aram's IG ► https://www.instagram.com/4weeks2thebeach
Real Coaches Summit ► https://www.instagram.com/real.coaches.summit
Other Side Lifestyle Podcast ► https://podcasts.apple.com/us/podcast/other-side-lifestyle/id1623447851

Sign up for my FREE mobility webinar: https://linktw.in/rgxcfQ
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- When you should do a maintenance break
- How to know when you are in maintenance
- My greatest analogy of all time
- High blood pressure
- Recovery from injury after 30
- Strength for runners
- Leg training frequency
- What I would do if I won the lottery
- My free mobility webinar
- And more...
Check out my FREE Calorie Calculator: https://linktw.in/vvLIHO
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In today's podcast I speak with Sheridan Skye and we discuss:
- Strength training for pregnant women
- Postnatal strength training
- How many calories to eat when breastfeeding
- How many calories to eat during pregnancy
- Overcoming incontinence
- Motherhood advice 
- And more…

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Sheridan's IG ► https://www.instagram.com/sheridanskyefit
Sheridan's Substack ► https://sheridanskyefit.substack.com/

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- GLP-1 struggles
- Dosage and coming off of GLP-1's
- Fat loss for busy people
- Losing weight or gaining muscle (which comes first?)
- Is sodium a problem in frozen meals?
- Clear communication in relationships
- Bulgarian split squat science
- Overcoming my hamstring injury
- And more...
Check out my FREE Calorie Calculator: https://linktw.in/vvLIHO
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In today’s podcast I speak with Israeli and Palestinian peace activists, Maoz Inon and Aziz Abu Sarah.
Maoz is an Israeli whose parents were killed by Hamas on Oct 7.
Aziz is a Palestinian whose brother was killed by Israeli soldiers.
These two men work together to spread and create a message of peace and understanding so, hopefully, one day soon we can bring an end to this conflict.

Get 10% off at Marek Health ► https://marekhealth.com/syatt
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Aziz's IG ► https://www.instagram.com/azizabusarah/
Maoz's IG ► https://www.instagram.com/maozinon/
Buy Their Book "The Future is Peace" ► https://amzn.to/4tC6je5Inter
Act International ► https://www.instagram.com/interact.international.dnec?igsh=MTkyZ2R4a2hvZ3ZidQ==