The Jordan Syatt Podcast

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- The science (and truth) about energy drinks
- Comparing energy drink ingredients
- How much caffeine is too much?
- Caffeine, anxiety, and dependency
- Taurine, ginseng, l-carnitine, and l-theanine
- The best fitness trackers (and what to look for in each)
- Working out when life sucks
- Marketing towards kids and athletes
- My take on cereal
- And more...
Grab my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-training
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Brittany Williams is a bestselling cookbook author, healthy recipe creator, and weight loss advocate who lost over 167 pounds and has helped millions make healthy eating simple and sustainable.

In this episode we discuss:
- How she lost 167 pounds
- ⁠How she recovered from severe food addiction
- ⁠How growing up in an abusive home formed her relationship with food
- Quick and easy fat loss meals that actually taste amazing
- ⁠Fat loss meals on a budget
- ⁠One social media post that changed her life forever
- ⁠And more…

Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
Get 10% off at Marek Health ► https://marekhealth.com/syatt
Brittany's IG ► https://www.instagram.com/instantloss
Brittany's Books ► https://instantloss.com/books/

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- Lacking motivation with a lot of weight to lose
- Are boxing classes good exercise?
- When to talk to a doctor about GLP1s
- Using short-term challenges to stack wins
- Barbell weights and types of barbells
- My favorite specialty bar
- Offsetting weights, single-arm lifts, and farmer's walks
- Tony's take on my mobility webinar
- And more...
Get my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-training
My heavy punching bag: https://amzn.to/45IHGD2
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ 
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evidence-based medicine.
In this episode we discuss:
- How to improve cognitive health and reduce your risk of dementia
- Hormone Replacement Therapy for Women and Men
- The state of the medical and insurance system
- The most important blood markers for health and longevity
- And more…
Use Discount Code "SYATT" for 10% off Marek Health ► https://marekhealth.com/syatt
Marek's IG ► https://www.instagram.com/marekhealth
Steven's IG ► https://www.instagram.com/stevenjcampbellmd/
Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc
How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU
Sign up for my email list ► http://bit.ly/jordansyattlist
Get My Diet & Workout Program ► https://www.sfinnercircle.com/

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT
In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- How to get perfect posture
- Eliminating postural pain
- Handstand training for beginners
- Strength training with a knee injury
- Becoming courageous
- Using bands for physical therapy
- Mobility, stress, and feeling young
- Learning how to juggle
- And more...
Watch my FREE mobility webinar here: https://syattfitness.aweb.page/enhance-mobility-training
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/