
Playing Time: should every player get equal minutes in youth sports?
23/11/2025 | 6min
This is a quick hitter of an episode; a short discussion on whether or not every child should receive equal playing time in youth sports - weighing development and retention against competition and winning. This episode invites listeners - coaches, parents, and players - to share their views on when equal playing time should end and competitive selection should begin, asking for specific ages and practical experiences. Jump into the comment section and let us know what you think.

Cycling for a Cause: Danny O'Sullivan - Turning Grief into Generosity
12/5/2025 | 22min
In this heartfelt and inspiring episode, I have a conversation with Danny O'Sullivan from Tralee, County Kerry. Danny shares the profoundly emotional experience of losing his wife, Alison, at just 37 years of age to a sudden and aggressive form of cancer just 10 weeks after diagnosis. Despite the heartbreak, Danny has channeled his energy into organising a significant charity cycle from Malin to Mizen Head, aiming to raise funds for the palliative care unit at University Hospital Kerry. This facility provided indispensable care to Alison and continues to support families during their most challenging times. Join me to hear about Danny's journey from his Gaelic football roots to embracing a triathlon lifestyle spurred by the COVID pandemic, and now using his passion for cycling to make a difference. Discover how a community's generosity and a family's resilience can help build a brighter future for those facing similar battles. For those wishing to donate to the fundraiser, you can find out more info here; https://www.idonate.ie/fundraiser/DannyOsullivan1212

Exploring the Challenges of High Performance with AFL's Nick Walsh
28/2/2025 | 1h
In this insightful episode, we delve into the world of sports coaching with Nick Walsh, a former Gaelic football player turned AFL high-performance expert. We explore the unique challenges athletes face when transitioning from Gaelic games to Australian Rules Football and discuss the importance of mental health support for both players and coaches. Nick shares his experiences in developing high-performance programs, emphasising the significance of player relationships, strategic fitness programs, and the evolving role of technology in sports. Whether you're involved in youth sports or at a high-performance level, this episode offers valuable insights into building a positive environment for athletes. As always, you can help support Tir Na Nóg orphanage by contributing to the fundraiser I've set up for listeners of the podcast; http://bit.ly/4fypLSh I'd also like to thank MFC Sports who have come on board as main sponsors of the podcast series and look forward to developing a productive relationship moving forward.

Skill Development Unlocked: A Conversation with Dr. Ed Coughlan
21/2/2025 | 1h 4min
Listen in to this insightful episode as we delve deep into the world of coaching with Dr. Ed Coughlan, an expert in skill acquisition. Discover how to create the optimal environment for players to develop their skills effectively, beyond the traditional drills. Dr. Coughlan shares his expertise on the importance of practicing skills in context, under pressure, and with decision-making components to truly elevate player performance. Whether you're a novice coach or a seasoned professional, this episode is packed with valuable insights on how to improve your coaching strategies. Learn how to engage young athletes, encourage their natural curiosity, and help them become more proficient in their respective sports. As always, you can help support Tir Na Nóg orphanage by contributing to the fundraiser I've set up for listeners of the podcast; http://bit.ly/4fypLSh I'd also like to thank MFC Sports who have come on board as main sponsors of the podcast series and look forward to developing a productive relationship moving forward.

Unlocking Youth Sports Success: Insights from sports psychologist Dr. Ciara Losty
14/2/2025 | 46min
Welcome to an engaging episode where we delve into the psychological intricacies of coaching youth in sports. After a brief hiatus, we're back to explore how parents and coaches can create a nurturing environment for young athletes. Joining us is Dr. Ciara Losty, a lecturer in Applied Sport and Exercise Psychology. Dr. Losty shares valuable insights from her experience of working with Team Ireland at the Olympics and sheds light on fostering resilience and internal motivation in young athletes. Throughout the episode, we discuss key strategies to improve youth sports experiences, emphasising the importance of focusing on the process rather than just the outcome. Whether it's understanding the balance of pushing athletes or creating environments of enjoyment, Dr. Losty provides practical advice for anyone involved in coaching youth sports. Don't miss out on her perspectives on how to handle setbacks, build resilience, and ensure kids continue enjoying and succeeding in sports. As always, you can help support Tir Na Nóg orphanage by contributing to the fundraiser I've set up for listeners of the podcast; http://bit.ly/4fypLSh I'd also like to thank MFC Sports who have come on board as main sponsors of the podcast series and look forward to developing a productive relationship moving forward.



The Mike Quirke Podcast