Think BIG Bodybuilding

Which steroids have the worst side effects? On Blood Sweat & Gear, coaches Skip Hill, Andrew Berry, and Scott McNally each share their own steroid side-effect tier list, comparing rankings and debating their biggest disagreements.
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We rank testosterone, nandrolone, Equipoise, Masteron, Primobolan, trenbolone, DHB, Anavar, Winstrol, Anadrol, Superdrol, and Halotestin by side effects rather than muscle-building potential. The discussion draws on our coaching experience and personal perspectives, with individual response, dose, and duration all affecting the picture.
Then we tackle listener questions about insulin and early morning workouts, training intensity, breathing during squats, testosterone esters, controlling appetite on a bulk, and switching compounds during a cycle. We also discuss returning to training after surgery and managing bodybuilding alongside a physical job after 40.
EPISODE CHAPTERS
00:00:00 Coming Up: Steroid Side-Effect Rankings
00:00:31 Welcome to Blood Sweat & Gear
00:01:43 Steroid Side-Effect Tier List: Testosterone
00:02:53 Nandrolone Side Effects
00:04:07 Equipoise Side Effects
00:05:05 Masteron Side Effects
00:05:20 Primobolan Side Effects
00:05:53 Trenbolone Side Effects
00:07:51 DHB Side Effects
00:09:32 Anavar Side Effects
00:10:06 Winstrol Side Effects
00:13:46 Anadrol Side Effects
00:14:47 Superdrol & Halotestin Side Effects
00:17:07 Cheque Drops Discussion
00:21:35 Insulin & Early Morning Training With One Meal
00:26:35 Training Intensity: Do You Have More in the Tank?
00:40:53 How to Breathe During Squats
00:45:33 Testosterone Esters: When & Why to Switch
00:51:09 How to Control Appetite on a Bulk
00:55:19 Returning to Training After Surgery
01:00:05 Switching Compounds During a Cycle
01:05:58 Training After 40 With a Physical Job
01:09:36 Can Neckzilla Make the Olympia Top 10?
01:12:43 Behind the Scenes
SUPPORT THE SHOW
Enjoy Blood Sweat & Gear? Follow the podcast and leave a rating or review to help other bodybuilding fans find the show.
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Women’s Bodybuilding, female steroid use, and coaching red flags. Dr. Meg Morrison joins Ron Partlow, Dusty Hanshaw, and Scott McNally to discuss what it will take to bring more fans to the sport and why she moved up to Women’s Bodybuilding.

We also get into PED mistakes women make, the personal trade-offs of side effects, and choosing the right coach. Plus, Meg takes on Ron and Dusty in our Worst Coaching Advice game.

00:00:00 Welcome to It’s Just Bodybuilding
00:02:00 Dr. Meg Morrison Joins the Show
00:06:50 Moving Up to Women’s Bodybuilding
00:12:00 How Can Women’s Bodybuilding Attract More Fans?
00:18:50 Meet Meg’s Dogs
00:21:50 Steroid Advice: Men vs. Women
00:23:50 Which Steroids Should Women Avoid?
00:25:30 Are Women Starting Steroids Too Soon?
00:28:00 Female PED Side Effects: The Personal Trade-Offs
00:34:40 How Women Can Choose a Bodybuilding Coach
00:37:00 What Meg Has Changed Her Mind About as a Coach
00:40:45 Predatory Coaches in Bodybuilding
00:44:45 From Ballet to Bodybuilding: Meg’s Journey
00:54:00 Worst Coaching Advice Game
01:16:30 What Grinds Meg’s Gears?

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Anavar in 2026: muscle growth, side effects, and what’s changed in our experience. Dave Crosland and Scott McNally revisit oxandrolone with an updated profile on DNS, discussing dosing perspectives, common bodybuilding uses, considerations for women, diminishing returns, and availability.
RESEARCH & PEPTIDE AFFILIATES
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Scott shares how his opinion shifted after revisiting Anavar with coaching clients over the past year, and why the cholesterol changes he observed have him reconsidering the trade-off.
In our listener Q&A, we discuss testosterone, Primobolan and Anadrol, back spasms during a cycle, Dave’s experiences with oral steroids, and whether sublingual administration changes the risks of oral AAS and YK-11. We also address a listener’s report of anaphylactic shock involving cagrilintide, nitrogen retention as a measure of steroid strength, and getting started as an online coach.
Follow DNS so you don’t miss the next episode. Have a question for Dave and Scott? Submit it through the Think BIG Bodybuilding Patreon.
EPISODE CHAPTERS
00:00:00 Welcome to DNS
00:02:00 Anavar in 2026: Updated Profile
00:03:00 What Is Oxandrolone?
00:06:30 How Much Muscle Can Anavar Build?
00:10:30 Anavar Dosing: Different Perspectives
00:11:40 Scott’s Anavar Experience: Coaching & Cholesterol
00:15:50 Common Uses for Anavar in Bodybuilding
00:17:30 Anavar for Women
00:19:25 Anavar: Diminishing Returns
00:20:45 Anavar Availability in 2026
00:24:20 Getting Started as an Online Coach
00:35:20 Adding Anadrol to 700 mg Test & 700 mg Primo
00:37:10 Back Spasms During a Primobolan Cycle
00:38:45 Dave’s Best Experience with Oral Steroids
00:42:20 Are Sublingual Steroids & YK-11 Safer?
00:45:10 Cagrilintide & Anaphylactic Shock: Listener Question
00:49:30 Does Nitrogen Retention Predict Steroid Strength?
00:59:00 Dave’s Lab Testing Company
01:02:30 Advice from Scott McNally
01:07:20 Behind the Scenes
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SUPPORT THE PODCAST
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What are the biggest PED mistakes experienced bodybuilding coaches have made? Skip Hill, Andrew Berry, and Scott McNally share personal stories and lessons learned on Blood Sweat & Gear, then tackle growth hormone questions in bodybuilding.

Starting with a rough clenbuterol experience, we discuss mistakes we’ve made and why “bioidentical” doesn’t automatically mean safe. Then we cover GH and insulin resistance, berberine and metformin for insulin sensitivity, every-other-day growth hormone dosing, and questions about the supply of pharmaceutical GH.

Plus, unusually high IGF-1 levels, Skip’s experience with Increlex, a listener physique critique, and some behind-the-scenes TV talk.

THINK BIG BODYBUILDING
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CHAPTERS
00:00:00 Sponsor Message
00:01:00 Welcome to Blood Sweat & Gear
00:02:00 Worst Clenbuterol Experience
00:06:10 Our Biggest PED Mistakes in Bodybuilding
00:19:45 Bioidentical Hormones: Why They Can Still Be Harmful
00:22:30 Growth Hormone & Insulin Resistance
00:29:00 Berberine & Metformin for Insulin Sensitivity
00:33:20 Every-Other-Day Growth Hormone?
00:41:00 Where Is All the Pharmaceutical GH Coming From?
00:43:45 Extremely High IGF-1 Levels
00:45:50 Increlex: Personal Experiences with IGF-1
00:53:15 Skip’s Experience with Increlex Dosing
00:58:00 Listener Physique Critique
01:09:45 Behind the Scenes: TV Talk

SUPPORT THE PODCAST
Help keep Think BIG Bodybuilding growing and join the conversation on Patreon. Even $5/month makes a difference.
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This discussion shares personal experiences and provides education. It is not medical advice or a recommendation to use PEDs.

Hadi Choopan is preparing for the 2027 Arnold Classic with Milos Sarcev. Could this partnership bring his best look yet? Ron Partlow, Dusty Hanshaw and Scott McNally discuss how Hadi could stack up against Nick Walker, Andrew Jacked and Samson Dauda in a potential showdown between four former Arnold Classic champions.

After missing the Olympia, Hadi is the matchup we didn’t get to see. We discuss what Milos could bring to his physique, his reputation for emphasizing insulin, high carbs and muscle fullness, and how his training approach compares with Hadi’s.

Plus, a quick Prague Pro discussion, one-day vs. two-day bodybuilding shows, and Two Truths & a Lie featuring bodybuilding legends. Play along with Ron and Dusty, then stick around for a listener physique critique and football talk.

Who wins this Arnold Classic lineup, and what do you expect Hadi to look like with Milos? Let us know in the comments!

00:00:00 Welcome to It’s Just Bodybuilding
00:05:00 Hadi Choopan & Milos Sarcev: A New Look?
00:10:00 Hadi’s Training vs. Milos’ Training
00:11:30 Arnold Classic: Hadi, Nick, Andrew & Samson
00:13:50 One-Day vs. Two-Day Bodybuilding Shows
00:17:00 Prague Pro Discussion
00:20:00 Two Truths & a Lie: Bodybuilding Trivia
00:20:40 Arnold Schwarzenegger
00:21:55 Ronnie Coleman
00:22:45 Jay Cutler
00:23:20 Franco Columbu
00:23:50 Flex Wheeler
00:25:15 Dorian Yates
00:25:45 Dexter Jackson
00:27:40 Chris Dickerson
00:29:00 Mike Mentzer
00:30:00 Sergio Oliva
00:31:45 Chris Cormier
00:34:45 Albert Beckles
00:37:45 Larry Scott
00:44:15 Listener Physique Critique
01:01:50 Football Talk

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📲 FOLLOW THE HOSTS

Ron Partlow
https://www.instagram.com/rep300

Dusty Hanshaw
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Scott McNally
https://www.instagram.com/scottmcnally1

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📱 TRAIN LIKE HELL APP
Ron’s official training app
https://www.trainlikehell.com

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🙏 SUPPORT THINK BIG BODYBUILDING
Patreon (Every $5 helps keep the shows going)
https://www.patreon.com/thinkbigbodybuilding

👕 THINK BIG MERCH
https://think-big.printify.me/products

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✅ ADDITIONAL SPONSOR
TRUE NUTRITION
Code: THINK
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3rd-party tested — trusted by bodybuilders

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🎧 AUDIO PODCAST
Apple Podcasts
https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662
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#HadiChoopan #ArnoldClassic #Bodybuilding #ItsJustBodybuilding