Blood Sweat & Gear 322 21-Year-Old Bodybuilder | Future Freak, His Training & Cycle + PED Q&A
In this episode of Blood, Sweat and Gear, hosts Scott McNally, Skip Hill, and Andrew Berry welcome young bodybuilder Andrew Stafford. They discuss Andrew's journey into bodybuilding, the challenges he has faced with injuries, and the importance of coaching and nutrition in his training. The conversation also touches on the mental pressures of competition, the role of social media in building a brand, and Andrew's aspirations for the future.00:00 Welcome Back to Blood Sweat & Gear ft. Andrew Stafford05:30 Struggling to Make Classic Physique Weight Class07:30 Inside Andrew Stafford’s Current Cycle08:40 Coach Chris Tuttle Shares His Thoughts on Andrew11:32 What It Means to Be Coachable in Bodybuilding14:00 Supported by TrueNutrition.com – Code THINK15:00 Overcoming Injuries and Making Training Adjustments17:45 Andrew Stafford’s Training Setup and Split18:50 The Challenges of Self-Coaching in Bodybuilding19:40 Dealing with Pressure and Expectations as a Competitor21:10 Mastering Training Technique and Mind-Muscle Connection23:30 Is Tennessee a Good State for Bodybuilding?26:00 “Living the Dream” – The Reality of the Bodybuilding Lifestyle28:35 Building a Financial and Emotional Safety Net in Bodybuilding34:45 Andrew Stafford Reveals He’s a Cat Guy37:16 Andrew’s Favorite Cheat Meals and Off-Plan Treats43:45 Post-Interview Reflections and Behind-the-Scenes Chat48:45 The Evolution of Bodybuilding Advice Over the Years52:10 Smart Dietary Adjustments for Better Performance57:10 Swapping NPP for Deca – What’s the Difference?59:30 Using Dianabol on Specific Training Days Only1:00:20 Growth Hormone and Midsection Growth – Myth or Reality?1:02:12 Why Lighting and Backdrops at Bodybuilding Shows MatterReach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally :
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