Doing It At Home - The Home Birth Podcast

• Taboo Subjects of Birth and Motherhood with Ashley Woolsey of Motherhood Tabutiful

  Today we have the awesome honor and privilege of bringing you an empowering conversation with Ashley Woolsey - mother of 3, doula and creator of Motherhood Tabutiful (pronounced “ta-beautiful”) - a blog and online community for mothers to come together and share their stories of motherhood. To give some more context on Motherhood Tabutiful, here is it’s mission statement straight from the site: “Our mission is to create a safe and judgment free space for women and mothers to share their stories of the taboo subjects that surround motherhood.  It is with this space, that we hope to help normalize these subjects.  It is with this space, that we hope to offer comfort and solidarity among those who are hurting.  It is with this space, that we hope to encourage those struggling, to speak up and reach out.  We realize that motherhood is beautiful, and amazing, and fulfilling. But we also know that it is ugly, and dark, and difficult.  And so, it is with this space, that we hope to wrap our arms and our hearts around you, for a virtual hug, so that even in the ugliest, and darkest, and most difficult of times, you will find solace in knowing that you are not alone.” Ashley and Sarah connected a while back on Instagram. Then with the birth of Motherhood Tabutiful, we knew we wanted to have Ashley on to share her perspective and riff on some topics with us. We chat about that isolation that many women feel during motherhood. And for Ashley, she found that social media and finding a community was extremely helpful. So why not create an easy-to-access platform for moms to share, read, learn, inspire...particularly around topics that others will shy away from due to fear or discomfort. Ashley has crafted Motherhood Tabutiful to be judgment-free and a safe space to delve into these types of things and normalize them. So of course, we chat about home birth and how that ties into the categories of “taboo” and uncomfortable conversations.  Listen in to hear more, and check out Motherhood Tabutiful to learn about what Ashley’s up to! Links From This Episode: Tabutiful website: ⁠http://www.motherhoodtabutiful.com/⁠ Tabutiful Instagram: ⁠https://www.instagram.com/motherhoodtabutiful/⁠ The Peanut Gallery Instagram: ⁠https://www.instagram.com/thepeanutgallery/⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

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• From Hospital Birth with Interventions to Home Birth with Fetal Ejection Reflex with Kayleigh Johnson

  Did you set intentions for your birth(s)? The last time we spoke with Kayleigh Johnson, DIAH mama from episode 77, she was setting some powerful intentions and visions for her upcoming birth. Today, we get to hear the full birth story! Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Setting Intentions for a Pain-Free, En Caul Home Birth with Kayleigh Johnson

  In today’s episode, we’re talking with Kayleigh Johnson, mama to 14-month-old Amelia and wife to DJ. Kayleigh and her family live in Massachusetts, where they are planning for the birth of baby number two. Amelia was born in a hospital with an epidural and pitocin experience. To Kayleigh, the pitocin contractions felt very unnatural. They way she puts it, “it felt like it was happening to me.” So after some soul searching, they decided on a home birth for this pregnancy. A big influence? Podcasts and social media! Kayleigh got to see and connect with real people, real stories that seemed attainable and allowed her to see the experience for herself. Kayleigh’s faith is integral in her life, and so it’s been a part of her birth planning as well. She was able to find a Christian midwife who aligned with her belief system (she even found her midwife on social media! Thank you, technology!). This synergy has been important for the connection she’s seeking with her birth team. Kayleigh also has visions she is praying for in her birth. She’s believing for a pain-free, no tear, en caul birth. We’re happy and honored to hold that intention for her. And we’re very excited to share her story with you! Links From This Episode: Supernatural Childbirth - ⁠https://www.amazon.com/Supernatural-Childbirth-Jackie-Mize/dp/0892747560⁠ Birthfit Prenatal Training: ⁠https://birthfit.com/b-prenatal⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Why Non-Moms are Important in the Home Birth Conversation with Katy Drew

  We have a fun and little different kind of episode for you today. Katy emailed us after her great friend and fellow DIAH mama Katie McCormick (from episode 73) shared the podcast with her. Katy thanked us for what we’re up to with the show. As a “non-mom” (though she plans to be in the future), she’s always been fascinated by pregnancy and birth. She’s been exploring the option of home birth for herself when that time comes.  So we figured...let’s get on the phone, hit record and see what happens!  We believe that what Katy’s doing is an awesome example. If women who are not yet mothers are interested in exploring their future options, educating themselves, having conversations with other women at different stages of motherhood, then that means we have a lot more women empowered, confident and supported in their decisions. We are all for that! This doesn’t mean all women need to be doing this. It’s whatever works for you. We would just like to see more positive energy around conversations of pregnancy and birth, regardless of what phase of it someone is in.  So Katy shares with us some of her thoughts on why home birth would be a good fit for her. For one, she likes to take the most natural route possible with things. She’s also a more private person, and looks at birth as a very sacred time.  We also talk about how resources like the Doing It At Home podcast have helped, supported and informed on home birth related topics.  So if you are not pregnant yet, but considering home birth as an option, this is a perfect episode for you! Links From This Episode: Ann Margolis episode - ⁠https://www.diahpodcast.com/single-post/2017/01/27/Normal-Natural-and-Joyful-Childbirth-with-Anne-Margolis⁠ Ann Margolis website - ⁠http://homesweethomebirth.com/⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Using Fitness, Nutrition and Mindfulness to Prepare for Your Home Birth with Becky Diaz

  In today’s episode, we’re talking with Becky Diaz - a personal trainer, nutritionist, and placenta encapsulator who used fitness and nutrition to help prepare for her most recent home birth.  Becky and her husband Hugo live in Los Angeles, California and have 3 children: Riley, Julian and River. Her first was born in a hospital, where she experienced an epidural and pitocin. For babies 2 and 3, they decided to go with home birth. Becky was really interested in how she could use the experiences of pregnancy and birth to really push herself and learn about herself more. In our conversation, we talk a lot about the preparation she did for her third birth for baby River. This pregnancy involved a lot more mental work - being more mindful and not just muscling through the birth. This was more about trust and surrender to the process. Becky utilized techniques like meditation to support her. She used a visualization practice of seeing the sensations as waves crashing and washing away, rather than a painful contraction. Birth for her was incredibly spiritual, and she says it was the most meditative she’s ever felt.  Becky is a beautiful examples of knowing yourself, tapping into that and using it to help you prepare for such an incredible experience like birth is. Another key piece of advice from her that we totally agree with: “Don’t listen to someone else’s horror story.” In other words, be mindful of the material you take in during pregnancy and birth preparation. It can really make an impact.  Links From This Episode Becky's Instagram: ⁠⁠https://www.instagram.com/beckydiazfit/⁠⁠ Becky's website: ⁠⁠http://beckydiazfitness.blogspot.com/⁠⁠ Connect With Us Website: https://diahpodcast.com/ YouTube: https://www.youtube.com/@diahpodcast Instagram: https://www.instagram.com/doingitathome/ Facebook: https://www.facebook.com/diahpodcast TikTok: https://www.tiktok.com/@doingitathome Merch: https://doingitathome.dashery.com/ Our Book: https://amzn.to/45Sxyr1 Support DIAH: https://www.paypal.com/donate/?hosted_button_id=KA3QQRRU58VPL Check Out Our Partners: Needed: https://needed.sjv.io/XY3903 - use code DIAH to get 20% off your first, one-time order Learn more about your ad choices. Visit megaphone.fm/adchoices

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