The Rich Roll Podcast

By 2020, veganism wasn't a fringe choice. It was mainstream. A few years later, the momentum faded. So what happened?

I sit down with nutrition scientist Simon Hill for an honest autopsy – the overhyped meat alternatives, the broken trust around health claims, the sanctimony that turned people off, and how eating plants got tangled up with politics and masculinity. I cop to my own part in it too.

No dogma. No purity tests. Just a reckoning, and a saner way forward. Enjoy.

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Ed O'Brien is a member of Radiohead and the artist behind his new solo album "Blue Morpho."

This conversation explores the intersection of creativity and mental health, and the ways transformation so often mirrors the artistic process itself. We get into the prolonged depression that birthed the record, the dark night of the soul, childhood trauma, the surrender that comes with embracing uncertainty, the limits of AI, and much more.

As we talk, we realize his album and my book are circling the very same themes. Call it synchronicity.

Ed is lovely. Enjoy!

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I think a lot of us are quietly struggling with some version of self-obsession right now.

So today I want to talk about a different way to think about all of it: fulfillment maxxing.

I get into the comfort crisis, the three P's we keep chasing, and why discomfort might be the price of a meaningful life.

And what it comes down to is this. Put the phone down. Take small contrary actions, make peace with discomfort – self-obsession is the problem, service is the cure. Enjoy!

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Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright.

This conversation explores the mindset behind that feat. We discuss her shift from chasing outcomes to chasing joy, her "why not me?" self-belief, an unexpected encounter on the final climb, and her road back from an eating disorder.

Along the way, she reminds us how much more we're all capable of than we believe.

Rachel is a bright light. Enjoy!

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Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile.

This is a conversation about our phones, and what they're doing to us.

We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpower won't save you.

Andrew is great. This one is a Trojan horse for a more challenging conversation. Enjoy!

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PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20👉🏼https://meals.richroll.com 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll 

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Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

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