Join our hosts for a candid conversation about one of the hardest—but most powerful—words to say: no. In a world full of opportunities, requests, and expectations, how do professionals protect their time without closing doors? This episode dives into the real-life challenge of setting boundaries, weighing what to say yes to, and recognizing your value when new commitments come your way. The hosts share personal insights and practical tips on how to turn down asks with confidence—and kindness—while staying true to what matters most.
--------
41:21
--------
41:21
Ep. 63 - Gut Check Live in San Diego!
In this special live-recorded episode of Gut Check, your favorite hosts return to the mic from the ASCRS Annual Meeting in San Diego. Recorded in front of a live audience for the second year in a row, this episode captures unscripted Q&A with attendees, reflections on standout sessions, and personal highlights from this year’s meeting. The conversation spans everything from regional society meetings to the complexities of operating on friends and family members. Plus, former Gut Check host Avery Walker drops by and shares a few insights of his own. Enjoy this fun, candid, and content-packed listen straight from the heart of the meeting.
--------
57:14
--------
57:14
Ep. 62 - Contributions of Minorities in Colorectal Surgery with Dr. Moises Jacobs
In this episode, Gut Check hosts sit down with Dr. Moises Jacobs—world-renowned laparoscopic surgery pioneer in Miami, FL. Dr. Jacobs shares his journey from medical school at the University of Miami to becoming a trailblazer in bariatric and colorectal surgery. Dr. Jacobs reflects on the challenges and triumphs of being a minority surgeon, and opens up about challenges of losing a patient.
--------
37:58
--------
37:58
Ep. 61 - The Health and Wellness of a Colorectal Surgeon
In this candid episode, join our hosts as they tackle the critical topic of health, wellness, and burnout in surgery. Drawing from their own personal experiences, they share the practical strategies they use to maintain balance, build resilience, and foster joy both in and out of the operating room. But this conversation goes beyond coping mechanisms. Our hosts dive deep into the root causes of stress in the surgical profession and explore what it means to proactively design healthier, happier workplaces. They discuss how shifting the focus from individual stress management to eliminating systemic stressors can lead to more sustainable change.
--------
45:48
--------
45:48
Ep. 60 - Family Planning and Work-Life Integration
Join Biddy, Meghana and Alexis as they discuss the complexities of family planning and maintaining a healthy work-life balance within a demanding surgical career. From planning for parental leave and fertility preservation during pivotal career moments to carving out space for family, social connection, and personal renewal, this conversation explores what it means to show up fully in every role. With the recognition that real support matters, we’re also proud to offer on-site childcare at this year’s ASCRS Annual Scientific Meeting—part of a growing effort to make our professional spaces more inclusive and sustainable for working parents.
From clinical cases to career stages, we talk about the life and practice of colorectal surgeons from "top-to-bottom". Gut Check is the official podcast of the American Society of Colon & Rectal Surgeons.
Brasil