Ep 53: A beautiful meditation helping you reconnect and step into your confidence.
Starting your day in a calm and connected way is so powerful to then be able to step into your confidence. Come say HI - I love a chat. instagram: www.instagram.com/lu.brown__
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Ep 52: An epic interview with Charlotte Mckinnon - about backing yourself, showing what you can create if you just start. A UGC & content creator living and creating the life of her dreams
This interview was amazing! Charlotte's story about building the life she has now is so inspiring. from being the victim, being dumped in the week of valentines day, being told she is too fat - to moving to the Gold Coast and backing herself 1000% because she realised something had to change. Leaving a carer in nursing, knowing she was made for more and listening to many stories from patients in the hospital saying they wish they had started doing what they loved earlier. And change it did - she made it happen. Now a very successful UGC & Content creator. loving life!!! And now teaching others how they can also become kick ass UGC'S as well. She is definitely one you want in your corner, for inspiration, a permission slip, fun and good vibes and showing you how to create a biz and life you love. FIND CHARLOTTE INSTAGRAM: https://www.instagram.com/charlotte_mckinnonWEBSITE: https://www.charlottemckinnon.com.auFREE CONFIDENCE MASTERCLASS: https://lucybrown.thrivecart.com/bodyconfidencemilfyenergymasterclassMY 6 WEEK CONFIDENCE PROGRAM "HOTMESS TO MILF" https://lucybrown.com.au/hotmess-to-milf-1INSTAGRAM: https://www.instagram.com/lu.brown__
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51:41
Ep 51: The Truth About How Confidence Is Built (Especially When You Feel Broken, Lost or stuck)
I am calling BS on the "you either have confidence or you don't" story. That confidence is built from motion, not in waiting for the perfect moment!!!!Before you build confidence you need to build safety. Safety in your body, IN YOUR NERVOUS SYSTEM!FREE CONFIDENCE MASTERCLASS - With an amazing visualisation at the end!!! https://lucybrown.thrivecart.com/bodyconfidencemilfyenergymasterclass/HOTMESS TO MILF 6 WEEK CONFIDENCE PROGRAM https://lucybrown.com.au/hotmess-to-milf-1Or want to work 1:1 or just come and chat about life and anything that came up from listening to my podcast come and shoot me a message on instagram!!! www.instagram.com/lu.brown__
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Ep 50: What Is Confidence, Really? (Hint: It’s Not Just About Liking How You Look)
This (and the next few episodes) are exactly what you have been waiting for! You have been waiting for the right moment to really feel the confidence in your body and who you are - well here she is!!!!Please please come and find me on instagram!!! www.instagram.com/lu.brown__FREE BODY CONFIDENCE AND CONFIDENCE MASTERCLASS - read more about the masterclass & register via this link https://lucybrown.myflodesk.com/bodyconfidencemcWaitlist for my 6 week Hotmess to Milf program - exactly what you need to be building your body and self confidence. special pricing for its first time running!!!(scroll to the bottom of my website to get your name on the waitlist) www.lucybrown.com.au
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Ep 49: Unpacking and redefining the confident Milfy energy.
Chatting about what Milf energy actually means to me and how it's so much deeper than sex. It's about being YOU to your core, it's about being soft and loving yet strong and sexy. Come and let me know what you thought about this episode other than any others you have listened to at www.instagram.com/lu.brown__FREE TRAINING: https://lucy-brown.newzenler.com/courses/confidentandmilfy
A podcast about levelling up your mindset, building confidence, having fun & learning about Manifestation so that you can live your Fiery As F*ck Dream Life. Become your most confident self, do things you never thought you would be able to do. No more self doubt and negative self talk, we are here to be confident, have fun and live a life that really gets you excited! Hot girl, MILF, Confident and having a cracking time.
Brasil