My So-Called Midlife with Reshma Saujani

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from her iconic advice column Dear Sugar. Plus she gets real about grief and why we shouldn't wait for the “deathbed moment.”
You can follow our guest on Instagram @Cheryl Strayed https://www.instagram.com/cherylstrayed/
Subscribe to Dear Sugar here https://cherylstrayed.substack.com
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia.
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.

Many women take career pauses when they have children. But Neha Ruch – author of The Power Pause – wants you to know that there are so many other times and reasons to consider a pause. Perhaps a family member needs care. Perhaps you need time to explore where you want to go next in your career. Neha tells Reshma how to prepare for a pause, what to do on your pause, and how to set yourself up for success when you return back to the workforce.
Follow Neha @neha_ruch on Instagram.
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia.
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.

Katie Sturino loves her body. But the advocate, entrepreneur, and author put a lot of effort and hard work into getting to that place of body acceptance. She and Reshma dive into Katie’s accidental body acceptance journey, which began after her divorce when Katie says she just wanted to get a revenge body. They also discuss where so many of us get our insecurities from, how to shut down (mostly) well-meaning relatives when they start body-shaming you, and normalizing things like thigh chafing and boob sweat via her company Megababe. Plus, does Katie think society is moving back to a place where thinness is back in vogue due to the explosion of GLP-1s like Ozempic?
Follow Kaite Sturino @katiesturino on Instagram.
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia.
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.

Zarna Garg needed a change. After 16 years as a stay-at-home mom, Zarna had lost her own ambitions and knew it wasn’t sustainable. She attempted – and failed at – a long list of businesses before she found her calling as a stand-up comic. She cracks Reshma up with stories about how soccer socks drove her to the brink of madness and shares advice for midlifers looking to make a change in their own lives.
Follow Zarna @zarnagarg on Instagram.
You can follow our host Reshma Saujani on Instagram at @reshmasaujani and on Substack.
Stay up to date with Moms First (www.momsfirst.us) on Instagram at @momsfirstus and with Lemonada at @LemonadaMedia.
Thanks so much for listening to My So-Called Midlife. If you haven’t yet, now is a great time to subscribe to Lemonada Premium. You’ll get ad-free episodes and bonus content like me and Emily Oster talking about her thoughts on how often you should have sex. Just hit the 'subscribe' button on Apple Podcasts, or, for all other podcast apps head to lemonadapremium.com to subscribe.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.

Reshma Saujani and Mel Robbins have both made TIME's Women of the Year (2026) list! To celebrate, we’re revisiting their powerful conversation about courage, control, and what it really takes to change your life.
At 41, Mel Robbins was at her rock bottom when a rocket launch changed the trajectory of her life. Mel tells Reshma how she got herself unstuck and began the work that would lead to becoming a #1 New York Times bestselling author and podcast juggernaut. Mel puts her “Let Them” theory into practice for Reshma, with examples from Reshma’s relationships with her mother and her friends. Plus, Mel shares what she’s still working on in her own midlife.
Follow Mel at @melrobbins on Instagram. Check out her latest book, The Let Them Theory.
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia.
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
See omnystudio.com/listener for privacy information.