Nobody Asked Us with Des & Kara

What a day at the Chicago Marathon with fireworks in all of the races!
Des and Kara are here with your Freshy Fresh. They break it all down and get to interview Clayton Young who is now the 2nd fastest American of all-time!
Des gives an update on her race as well. Spoiler alert: she is ok. Ryan had his hamstring tighten up during the race, so she stayed with him to the finish. Plus, Kara gives her perspective on how the broadcast went.
Stop what you are doing and tune in!

It's Chicago Marathon time, and Des and Kara are on the scene. They helped kick off the weekend's festivities with Brooks Running from the Chicago Athletic Association in front of a live audience. This episode does not disappoint!
It starts with tequila shots, has all of the unhinged banter that we love, and of course, plenty of inspiration and intel on the elite races on Sunday. Whether you are racing, spectating, or watching at home, this is a must-listen to get you ready for the fireworks on Sunday! The World Majors are finally stateside, and we are here for it!

It's Chicago Marathon race week, and we are excited to be headed to the Windy City this weekend! Live pod on Friday night. 5K Saturday. Race Sunday. Freshy Fresh incoming after that. So much good stuff so stay glued to our channels (both audio and YouTube).
In this episode, we catch up on some weekend happenings with a little deep-dive into Des's hundred-mile training. She is doing back-to-back long runs like a boss, while simultaneously enduring long, painful sessions on the couch watching San Diego and Detroit sporting heartbreak. Which is more difficult for her? The jury is out, but we will learn more on Chicago weekend where she will do 30 miles (including the marathon) on Sunday and then another long run on Monday!
Kara's been through a proverbial "marathon" on her own via another type of self-inflicted suffering - lasers to the face! Yes, she literally burned her face off, and the fresh skin is just starting to peak through, just in time for being on the call in Chicago. You will have to check the YouTube for early results. She will put her new face to the test in the 5K on Saturday where she is targeting a sub-20 time. Will it make her faster?!?
Finally, for your main course in this episode, they give you two names to watch near the front of the men's and women's fields in Chicago. Vince Mauri and Emma Grace Hurley. Vince came out of nowhere with a 2:05 at Glass City in the spring, and now takes on Chicago as a sponsored athlete, even though he does most of his training on a treadmill at Planet Fitness while balancing a day job. Emma Grace led the way at the World Half Champs for the US women, running 1:06 and now debuts at the marathon distance in Chicago. She seems to have assembled all of the skills that she needs for a great debut, but she still has to run the race. Both runners seem to be taking big swings in this race, and it will be fascinating to see how it goes for them. 
Tune in to the live show recording (posting late Friday or early Saturday) for a more complete breakdown of both fields in advance of Sunday!

Fall marathon season is officially here with the Berlin Marathon this past weekend, and as usual, there is much to discuss.
First, Des and Kara catch up on life's happenings. Des is in Arizona previewing the Javalina course for her upcoming 100-miler. She had a near-miss with a rattlesnake who was taking over a dirt road, and she learned that she is more nimble than she thought. Kara commiserates with her own rattlesnake stories and then shares about a bobcat siting. They talk 100-mile prep, driving instructors and tests (Happy Birthday Colt!), and dance-partying the night away. Who remembers their driving test? Did YOU have to parallel park?
Of course, then they turn the discussion to the Berlin Marathon where Tigst Assefa ran the 3rd fastest time ever, finishing the final miles on a completely torn Achilles tendon. An insane finish. Also insane... the uneven discussion of men's and women's performances as it relates to chasing records. Kara just can't get over the fact that the men are always glorified when they run fast, while the women's performances are always questioned for cheating. As for the men in Berlin, the winner (Adola) ran a 2:02 ;). Meh?
Finally, we finish with a top-5 to close things out in yet another fun episode!

Last week, Des and Kara recorded a bonus episode live from Washington DC, hosted by Pacers Running. The highlight of the episode was re-living the 2012 US Olympic Trails with Julie Culley, co-owner of Pacers. Julie made the 2012 Olympic team after WINNING the 5K at the US Trials in a performance that perhaps has never gotten its due because of the close battle between 3rd and 4th that day. Julie tells her side of the story and gives you some insight into her Olympic experience as a teammate of Des and Kara in London that year. They also chat with Julie about poopgate as someone who is getting into Hyrox herself.
Then, Des and Kara turn to chat about all-things half marathon to prep the audience for the DC Half last weekend. They give their own experiences with the distance, both the love and the hate, and provide some tips to the audience for racing that distance. 
Finally, they finish with an audience Q&A which has amazing questions as always, including questions about frequency of hair washing after running, the funniest thing heard from a fan at a race, tips for someone doing a 100-miler, and more! 
It's a bonus episode - no extra charge ;) - so please enjoy! Thank you again to Pacers Running and to Julie for hosting the podcast in DC!