On Food and Self Sabotage / Understanding your eating patterns
You are what you eat - in many ways, quite literally. That which goes into your body is responsible for the energy you create. The energy you create is responsible for the life you build for yourself. Our subconscious fears have a sneaky way of taking a hold of our eating behaviors, which, ultimately, can sabotage the goals and desires we are consciously working towards. This unintentionally creates an energetic battle - the conscious mind is pushing us into action toward our goals, while our poor eating patterns are pulling us back and holding us in place. This week's episode identifies some of the fears that drive these patterns, and explores how it is we can break them to end these cycles of self-sabotage.If you’re a creative or entrepreneur committed to sharing your work in the world this episode will help you to find any ways in which your nourishment is possibly working against your vision.May it support you to release the old coping mechanisms that are keeping you stuck.With love, Fiona. x---For more:'You + Food' The Workshop Sign up for the newsletter ---ON VARIOUS THINGSCreativity, culture and living at our highest.For the creatives, entrepreneurs and culture-makers committed to contributing to the collective in a way that is uniquely their own. An intermingling of science, spirit and soul for support on the path to a creatively-led life.Hosted by Fiona Jane Bicknell.porter11211.com
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THE NOVEMBER ENERGY FORECAST / Love Fiona. x
Welcome to November. A month of devotion - finding deeper commitment to all that you are creating for yourself.The weeks ahead come with some challenging energy, though the payoff for moving through it is high. You may feel as though you have recently been pushed to your limits - if so, trust it is working for you. If you feel you've been tirelessly working and doing 'all the right things', yet feeling like you are not seeing the payoff, now is the time for focusing in and dropping any behaviors and distractions that are keeping you anchored in place.If you’re a creative or entrepreneur committed to sharing your work in the world this episode will help you to find where the opportunity lies for you to create the internal shifts necessary for external change.May it support you to release the old coping mechanisms that are keeping you stuck.With love, Fiona. x---For more:Sign up for the newsletterPORTER / PROCESS - The new programJoin me in PORTER / PRACTICE ---ON VARIOUS THINGSCreativity, culture and living at our highest.For the creatives, entrepreneurs and culture-makers committed to contributing to the collective in a way that is uniquely their own. An intermingling of science, spirit and soul for support on the path to a creatively-led life.Hosted by Fiona Jane Bicknell.porter11211.com
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THE OCTOBER ENERGY FORECAST / Love Fiona. x
Welcome to October. A month of putting it into words—finding your voice and letting it be emotional, human and messy.The weeks ahead offer supportive energy to reconnect the body - and its emotional inner world - into our creative work and communication, helping us to connect with the most aligned audiences and opportunities. This is about dropping imitation, dropping looking outside of yourself, and finding your unique tone for expression. If you’re a creative or entrepreneur committed to sharing your work in the world this episode will help you focus your emotional self and translate it into language that lands.May it support you to more easily find those who are trying to find you and your work.With love,Fiona. x---To go deeper:Join me in PORTER / PRACTICEListen to this month’s playlistBook reference:In the Beginning Was the Sea — Tomás González---ON VARIOUS THINGSCreativity, culture and living at our highest.For the creatives, entrepreneurs and culture-makers committed to contributing to the collective in a way that is uniquely their own. An intermingling of science, spirit and soul for support on the path to a life well-lived.Hosted by Fiona Bicknell.porter11211.com
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THE SEPTEMBER ENERGY FORECAST / Love Fiona. x
Welcome to September.A month of making your sexual energy a priority.The weeks ahead are a time for experimentation - what happens to your self-confidence, your creativity and your vocational ‘success’ when you prioritize the expression of your sexuality? In the words of Audre Lorde this month connects you to the Power of the Erotic.If you’re a creative or entrepreneur committed to expressing your unique vision, this month's forecast will help you align with your inner authority and build greater trust in your internal voice.May it be a satisfying month ahead ;)With love,Fiona. x--To go deeper:Join me in PORTER / PRACTICE Listen to this month's playlist
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THE AUGUST ENERGY FORECAST / Love Fiona. x
A month to investigate and reframe your suffering. The Buddha taught that the first certainty in life is that you'll suffer. So how can we find the courage to build a life worth suffering for? How can we turn our suffering into something of value and positive impact?As always, the monthly forecast covers guidance for your vocation, your health, and you relationships - this month exploring the balance between pleasure and pain, looking at where you may be able to alleviate a little suffering.--Listen to this month's playlist :) Join me in PORTER / PRACTICE
CREATIVITY, CULTURE, AND LIVING AT OUR HIGHEST /
For the creatives, entrepreneurs and culture-makers committed to contributing to the collective at their highest in a way that is uniquely their own. An intermingling of science, spirit and soul for support on the path of a creatively-led life.
Hosted by Fiona Jane.
porter11211.com
Brasil