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The Puglia Podcast

The Puglia Guys
The Puglia Podcast
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  • From Saints to Shadows: The Dark Legends of Gargano
    In this Halloween special, the Puglia Guys take you deep into the Gargano — Puglia's wild northern promontory where faith and fear have shared the same mountains for centuries. We begin in San Giovanni Rotondo, today one of the world's busiest pilgrimage sites, where millions come to honour Padre Pio, the friar who bore the stigmata and claimed to battle demons in the skies above his monastery. Then we climb higher still, to Monte Sant'Angelo, the ancient shrine of Saint Michael the Archangel — a place once said to mark the very gate of heaven. But where heaven opens so near to earth, shadows gather too. From Padre Pio's letters describing his nightly assaults by unseen forces, to the mist-filled Foresta Umbra, where locals whisper of the lupi mannari — the werewolves of Gargano — we follow the line where sanctity blurs into superstition. Pour yourself a glass of dark Puglian red — Negroamaro or Primitivo — and listen as we journey from pilgrimage to possession, from light into darkness. Faith, folklore and fear intertwine in this chilling exploration of Puglia's holiest and most haunted land. Follow us on Instagram - if you dare - for frequent video stories, reels, photos, ideas and other information to inspire your stay in Puglia.
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  • A Taste of Puglia | 20 Traditional Dishes to Try
    In Puglia, food isn't just something you eat – it's how you understand the region itself. Every dish tells a story of the seasons, the land, the sea, and the people who live here. This is Italy's largest olive oil producer, its breadbasket, the country's second-biggest wine region – and the birthplace of burrata. From pasta scorched in its pan in Bari, to stuffed meat rolls sizzling on a braceria grill, to raw seafood eaten straight from the shell on a harbour wall, these are the dishes every visitor should try. They're the foods locals still cook, order, and argue over. These are the 20 must-eat dishes that define Puglia. For photos of all the dishes described (and more), check out our companion guide to the Taste of Puglia podcast episode. Follow us on Instagram for frequent video stories, reels, photos, ideas and other information to inspire your stay in Puglia.  
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  • Olive Oil Tasting at Frantoio Savoia
    Olive oil is the lifeblood of Puglia's landscape, culture and cuisine. With over 60 million olive trees, Puglia is Italy's top olive oil producer, accounting for around 40% of Italy's olive oil. From the monumental groves of Fasano to the sunburnt fields of Salento, olive oil has shaped Puglia's economy, its traditions and even its identity. October marks the start of the olive harvest in Puglia. The harvest marks the arrival of new oil, freshly pressed and full of flavour, and it's the moment when centuries of tradition and hard work come together in the groves and the mills. And there's no better way to celebrate this than with an olive oil tasting at Frantoio Savoia in Pezze di Greco, Fasano. Set in Masseria Pezze d'Aglio, an 18th-century farmhouse surrounded by sixty hectares of olive groves, the Savoia family produce award-winning extra-virgin olive oils that bridge past and present.  Join us on our Puglia olive oil tasting with guide, Rosaria Pace, engaging and enthusiastic, one of the reasons why olive oil tasting at Frantoio Savoia is a stand-out experience. To find out more, check out our Puglia Guys guide to olive oil tasting, or visit Frantoio Savoia's website where you can arrange a visit. Follow us on Instagram for frequent video stories, reels, photos, ideas and other information to inspire your stay in Puglia.
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  • Slow Travel in Puglia, Plus Tips for Travelers from the USA
    In Puglia we embrace a slower pace of life. Il dolce far niente (sweet idleness). It's part of our culture, reflected in all of our daily rituals. We give you our suggestions to leave behind the noise of daily life and experience Puglia in the here and now. And for visitors from the USA who really like to pack a full itinerary, we offer additional tips to slow down and help manage expectations for a more meaningful, local-friendly stay in Southern Italy. We're taking a summer break. See you the other side of summer. We will still be posting on our website and socials, so be sure to follow us on Instagram for frequent video stories, reels, photos, ideas and other information to inspire your stay in Puglia.  
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  • Puglia's Ultimate Festival and Travel Guide with Katerina Ferrara
    We meet with US based writer Katerina Ferrara currently exploring Puglia through food, festivals and cultural immersion. Katerina is writing a series of travel guides on Italy, taking readers on a journey with her using festivals as a focus. The 4th book in her series "Ultimate Festival & Travel Guide Puglia" is launched on June 1, 2025. Find out about Katerina's mission on her website katerinaferrara.com. Follow us on Instagram for frequent video stories, reels, photos, ideas and other information to inspire your stay in Puglia.
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Sobre The Puglia Podcast

Conversation about life, culture, food and travel in Puglia, the heel of Italy's boot. Served up in English with a drizzle of Italian. Che bello! Follow us on Instagram @PugliaGuys
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