The Southern Tea

Let's revisit an episode from 2025!
Lindsie is joined by Alessandra from Vibin' & Kinda Thrivin' for an unfiltered chat about everything from curly hair routines to navigating tricky family dynamics and the chaos of co-parenting. They talk the latest on the Idaho Four case, and get real about the challenges of balancing motherhood, anxiety, and personal boundaries. Plus, which one of the friend group is which Kardashian, Lindsie unpacks the New York City chaos from week's ago and discusses why some things are best left unsaid (for now!). Tune in for laughs, honesty, and a dose of real-life wisdom.
Follow Alessandra @vibinwithabg
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IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help
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In this episode, Lindsie and Madison discuss personal updates, true crime, and the latest influencer drama involving Alex Cooper and Alix Earl. Lastly, a listener voicemail seeking advice on an emotional affair, sparking a deep dive into the complexities of trust and recovery.
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Thank you to our sponsors!
ButcherBox: Choose between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/southerntea
Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.
Hiya: Receive 50% off your first order at hiyahealth.com/SOUTHERNTEA
Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Lindsie and Becky sit down for a candid conversation about navigating personal rock bottoms, public scrutiny, and the profound shifts that come with parenthood. Following a week of disassociating, Lindsie shares her journey toward healing, emphasizing the need to hit rock bottom before truly moving forward.
For more Becky, follow her @Hayter25 and visit her at beckyhayter.com
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Aqua True: Go to AquaTru.com now for 20% off using promo code Southerntea
BRODO: Head to Brodo.com/TEA for 20% off your first subscription order and use code TEA for an additional $10 off.
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Kindred Bravely: Get 20% off your first order when you go to KindredBravely.com/SOUTHERNTEA
Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Lindsie sits down with Dr. Sue Morter, an expert in bioenergetics and author of the book The Anatomy of Awakening. The conversation explores how we hold stress and emotions in our bodies and provides practical tools to break out of our survival mode.
Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!
Thank you to our sponsors!
Cashapp: Download Cash App Today: https://capl.onelink.me/vFut/e2o0vzbq #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Direct deposit and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.
Flamingo: Our listeners get the Flamingo Starter Set for just $7 at shopflamingo.com/Southerntea
Nutrafol: Get $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and use code SOUTHERNTEA
Willies: Order at drinkwillies.com and use code TEA for 20% off of your first order + free shipping on orders over $95
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this week's episode, Lindsie shares the chaotic start to her week involving neighborhood construction and internet outages, while also addressing why she decided not to record a planned episode with David. Madison joins in to discuss the concept of the "ick" as closure and the nuances of post-breakup friendships. They also talk about Savannah Guthrie's return to the Today Show amidst her mother's disappearance, the latest drama from Secret Lives of Mormon Wives, and the cult-like family dynamics of the Duggars.
Trigger Warning: The episode concludes with a listener voicemail about an abusive ex-boyfriend who went on to commit murder.
Follow us @TheSouthernTeaPodcast for more! Join our Facebook group and follow us on TikTok!
Thank you to our sponsors!
Hers: Visit forhers.com/SOUTHERNTEA to get a personalized, affordable plan. Restrictions apply.
IQBar: Text TEA to 64000 for 20% off all IQBar products, plus FREE shipping. By Texting 64000, you agree to receive recurring automated marketing messages from IQBAR. Message and data rates may apply. No purchase required. Terms apply, available at IQBAR.com. Reply "STOP" to stop, "HELP" for help
Little Spoon: To try their 2 can trial pack (Buy 1, Get 1 free - that’s $30 for 2 cans) visit them at LittleSpoon.com/TRYFORMULA
Quince: Go to Quince.com/tea for free shipping on your order and 365 day returns.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.