The World's First Podcast with Erin & Sara Foster

This week, Erin and Sara discuss how to start the new year as their best selves. They are joined by author Cecily Mak to explore the different habits we use to escape our lives and why they act as dimmers, how we can go into this new year with more intentionality, and how to live our best lives.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Chase (chase.com/SapphireReserve)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER10)Cotton (fabricofourlives.com)Bon Charge (boncharge.com PROMO CODE: FOSTER)Goodwipes (goodwipes.com)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER25)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara learn their life’s purpose with soul contract reader Gellyahnah Aakhen. They discuss what a soul contract actually is, karma, soulmates, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Chase (chase.com/SapphireReserve)Osea (oseamalibu.com PROMO CODE: FIRST)LMNT (drinklmnt.com/foster)Jolie (jolieskinco.com/foster)Gem (dailygem.com/foster)Skims (skims.com)Magnetic Me (magneticme.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up at the airport. They discuss Sara’s first class travel, eating in bed, asking for what you want, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaTo learn more about Chase Sapphire Reserve, visit chase.com/SapphireReserve.This episode is sponsored by:Airbnb (airbnb.com/worldsfirst)Chase (chase.com/ReserveIt)Bon Charge (boncharge.com)Fatty15 (fatty15.com/foster)Aura Frames (auraframes.com PROMO CODE: FOSTER)Goodwipes (goodwipes.com)Needed (thisisneeded.com PROMO CODE: FOSTER)Ritual (ritual.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara catch up and discuss the decision to have kids, unsolved mysteries, home decorating tips, FOMO, and more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Chase (chase.com/reserveit)AG1 (drinkag1.com/foster)Betterhelp (betterhelp.com/foster)Everyday Dose (everydaydose.com/foster)Magnetic Me (magneticme.com)Dermalogica (dermalogica.com PROMO CODE: FOSTER)Cotton (fabricofourlives.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Erin and Sara discuss Sara’s 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in anxious moments, and much more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producers: Montana McBirney and Olivia GeffnerAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Airbnb (airbnb.com/experiences)Vivrelle (vivrelle.com PROMO CODE: FOSTER)Osea (oseamalibu.com PROMO CODE: FIRST)Fatty15 (fatty15.com/foster)Jolie (jolieskinco.com/foster)Clean Simple Eats (cleansimpleeats.com PROMO CODE: FOSTER10)Magnetic Me (magneticme.com)Cotton (fabricofourlives.com)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.