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A Better You by Fernanda Ramirez

Fernanda Ramirez

Ensino Saúde e fitness

Último episódio

81 episódios

HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK
24/02/2026 | 48min
in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others.

today we’ll be talking about what whimsy means to me, how you can dismantle any shame that comes from letting yourself be authenticity seen, practical ways that you can incorporate whimsy into your life, & over all lots of little ways to sprinkle and joy to your days.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK
24/02/2026 | 49min
in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others.

today we’ll be talking about what whimsy means to me, how you can dismantle any shame that comes from letting yourself be authenticity seen, practical ways that you can incorporate whimsy into your life, & over all lots of little ways to sprinkle and joy to your days.

we’ve also got some life updates! 🧚🏻‍♀️
Learn more about your ad choices. Visit podcastchoices.com/adchoices
HOW TO ADD MORE WHIMSY & JOY INTO YOUR DAYS | WAYS TO BE WHIMSICAL & NOT CARE WHAT PEOPLE THINK
24/02/2026 | 48min
in today’s episode, we are talking about everything to do with embodying whimsy! as somebody who’s job is all about self expression and keeping this playfulness alive, keeping a whimsy spirit is something I practice daily and a quality I’m always searching for others.

today we’ll be talking about what whimsy means to me, how you can dismantle any shame that comes from letting yourself be authenticity seen, practical ways that you can incorporate whimsy into your life, & over all lots of little ways to sprinkle and joy to your days.

we’ve also got some life updates! 🧚🏻‍♀️
Learn more about your ad choices. Visit podcastchoices.com/adchoices
YOUR *NON-NEGOTIABLE* INS & OUTS FOR 2026 | rules we’re living by to be our hottest, happiest, & healthiest, selves.
09/01/2026 | 48min
in this video we’re discussing 2026 INS & OUTS. our guidelines & invisible rules for this new year. this list of and outs won’t be your typical trend like the color, yellow, or polkadots, or even journalling - we’re talking about some of my most important lessons learned from 2025 and the lessons we are bringing into the new year to become our happiest, healthy, and hottest selves 🍒 (emotionally, mentally, physically, energetically, etc)

listen, along to hear some advice on boundaries, having audacity, confidence, staying present, staying whimsical, etc… this episode was so fun for me to film and I love the way it turned out!! waiting for you guys over in the comments 🤍
Learn more about your ad choices. Visit podcastchoices.com/adchoices
THE ULTIMATE GUIDE TO MANIFESTING YOUR DREAM LIFE IN 2026 | the law of attraction, vision boards, & attaining desires
30/12/2025 | 32min
IN THIS WEEKS EPISODE: we are talking about everything you need to know about making 2026 your best year yet. if you have any confusion on how to plan for the new year, visualize your dream life, or even have doubts on what to put on your vision board - this is the episode for you.

we talk about identifying desires, creating a vision board that ACTUALLY works, the law of vibration, the law of attraction, and the law of inspired action, etc. we're ensuring we don't go into this next year with wishful thinking, but rather intentional strategy and direction.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sobre A Better You by Fernanda Ramirez

Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence from the inside out. This podcast is for anyone who wants to grow with intention and live a life that feels alive, creative, and deeply their own. 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 is the art of becoming. ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez video podcast episode on youtube: A Better you by Fernanda Ramirez

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