Awaken Out Of Context

If you're a business owner who knows what to do but can't seem to do it, someone struggling with procrastination on the things that matter most, or a coach or creator battling self-doubt and fear of judgment - this conversation will give you practical tools to understand what's actually blocking you and how to shift it.

Jack Tipper is an NLP Master Practitioner and business mindset coach who helps coaches and entrepreneurs break through subconscious blockers that keep them stuck. After years of struggling with anxiety, people-pleasing, and needing external validation, Jack discovered neuro-linguistic programming and rebuilt his own identity from the inside out. Through his Limitless coaching program, he helps clients close the gap between where they are and where they want to be - not through motivation, but by rewiring the beliefs that are running the show.

In this episode, you'll learn:

-Why procrastination isn't a laziness or time management issue - it's a symptom of deeper fears including fear of failure, judgment, and even fear of success

-What NLP (neuro-linguistic programming) actually is and how your internal language shapes your identity, emotions, and external reality

-How to spot subconscious blockers in high performers - the telltale signs someone is standing in their own way, even when they have the strategy and knowledge to succeed

-Why "just do it" advice fails most people and what actually works - shifting your perspective first so the action becomes 100x easier

-The courage to be disliked - why letting go of other people's opinions is one of the most powerful things you can do for your business and content

-How micro decisions like putting the pasta packet in the bin build a chain reaction of discipline that bleeds into bigger actions

-Why inaction between coaching sessions destroys self-trust and how the "continual push" is the prerequisite for lasting transformation

This conversation includes a live coaching moment where Jack identifies a limiting belief in real time - and the uncomfortable truth about why some clients don't get results.

Chapters
00:00:00 Trailer
00:00:49 Welcome, Background & Avoiding Clichés
00:07:29 Beliefs & Identity Beneath Positive Thinking
00:15:26 NLP & Why We Procrastinate
00:28:10 Client Results & Self-Belief (Sophie Jones)
00:34:24 Talent vs Discipline & Personal Brand in the AI Era
00:41:40 Courage to Be Disliked, ‘Cringe’ Post & Live Coaching
00:56:03 Pre-Breakthrough Signs & Drinking Choices
01:05:23 When Coaching Stalls: Fear, Doubt & Inaction
01:09:27 90-Second Message: Awareness, Basics & Next Step
01:13:08 Action Over Entertainment & Micro-Wins
01:18:04 Where to Find Jack & Outro

If you enjoyed this episode you will enjoy these:
https://www.youtube.com/watch?v=5j4vnr_Xa3k&list=PLMebuClQRf08P0UXfiilUCQA9YN8m951D

***LINKS***

Jack Tipper Instagram: https://www.instagram.com/jacktipper_coach/
Jack Tipper LinkedIn: https://www.linkedin.com/in/jack-tipper-b46a3a117/
Sophie Jones Instagram: https://www.instagram.com/soph.jones__/
NLP (Neuro-Linguistic Programming) - Wikipedia: https://en.wikipedia.org/wiki/Neuro-linguistic_programming
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If you're someone who overthinks decisions, struggles to act on creative ideas before they fade, or finds yourself falling out with people over political opinions - this solo episode will give you practical reframes you can apply immediately.

This is the first ever "roadcast" - recorded while driving through the Lake District after four podcast guests cancelled in two weeks. Instead of stressing about being behind a camera, I grabbed the mic and hit the road. What came out was an unfiltered conversation about inspiration, relationships, and why I've changed my mind on habits.

In this episode, you'll discover:

- Why inspiration and energy are perishable - and how to act on them before they disappear
- The real reason you shouldn't fall out with friends over political opinions - including a filter for who actually deserves your energy
- How to use the law of inversion to reframe problems - with examples on money, being liked, and relationships
- Why I skipped my 16 daily habits for two days and got more done than I have in months
- My favourite habit of 2026: no social media until your most important task is done
- How movement (walking or driving) unlocks better thinking and creativity

This episode includes personal stories about friends falling out over politics, winning the lottery thought experiments, and the moment I decided to just record this in the car.

If you enjoyed this episode, you might also like: https://www.youtube.com/playlist?list=PLMebuClQRf08486wZSMosnGDb2lZFFJbo

Chapters
00:00:00 Intro - The First Ever Roadcast
00:02:04 The Importance of Inspiration and Energy
00:04:58 Falling Out with People with Different Opinions
00:08:07 Benefits of the Law of Inversion
00:11:48 Why I've Changed My Mind on Habits

***LINKS***

Coniston, Lake District: https://en.wikipedia.org/wiki/Coniston,_Cumbria
Coniston Water: https://www.lakedistrict.gov.uk/visiting/places-to-go/explore-around-coniston
Langdale Valley: https://www.lakedistrict.gov.uk/visiting/places-to-go/explore-langdale-valley
Lottery Winners & Happiness Study (NBER): https://www.nber.org/papers/w24667
Indiip Habits App: indiip.com/beta
Previous habit-related episodes: https://youtu.be/_AfrP6DLmBM
Newsletter signup: awakenoutofcontext.com

Join the indiip beta:
indiip.com/beta

15% Off Bare Bar (CODE: JASE):
https://bit.ly/barejase

MY STUFF:

awakenoutofcontext.com

Awaken Out Of Context Podcast (YouTube & Podcast Links):
https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):
https://bit.ly/3RAkKQj

If you're a podcast listener curious about what goes on behind the scenes, someone navigating self-improvement while battling imposter syndrome, or anyone interested in building something meaningful on your own terms - this conversation offers honest insights from 100 episodes of lessons learned.In this special episode, I celebrate hitting 100 episodes with a listener-submitted AMA. After years of weekly publishing, late-night edits, and navigating the balance between vulnerability and professionalism, I share the unfiltered reality of building a podcast while building myself.In this episode, you'll learn:How my approach to interviewing transformed - from masking confusion to embracing clarifying questions as a strengthThe belief shift that changed everything: moving from "I'm broken" to "I've had a different path" and how that reframe builds genuine self-confidencePractical boundary-setting strategies - including why starting rigid then becoming flexible works better than the reverse, and how to communicate when you bendMy current morning routine breakdown - from the supplement stack and prayer practice to why I stopped forcing "present" silent walksThe chapter-based approach to life design and what I've deliberately removed that most people consider essentialWhy batch recording matters - and the midnight ask-me-anything that almost made me quitWhat actually motivates the hustle: how fitness goals, career ambitions, and HYROX training all trace back to one core visionThis conversation includes real examples from navigating unsolicited feedback, recovering from illness while maintaining a publishing schedule, and the tension between high performance and emotional openness.If you enjoyed this episode, you might like these:https://www.youtube.com/playlist?list=PLMebuClQRf09rmHvGhli2HP02QRIeke3YFully time stamped chapter listChapters00:00 Celebrating 100 Episodes00:22 Listener Questions Begin04:32 Reflections on the Podcast Journey08:06 Challenges and Hardships12:31 Shifting Beliefs and Self-Perception17:41 Moments of Kindness and Support21:07 Morning Routine Update21:17 Morning Routine Essentials25:07 Meditation and Mindfulness Practices27:26 Listener Questions: Fitness and Goals34:17 Philosophical Influences and Emotional Openness39:33 Boundaries and Flexibility in Life47:38 Reflections on Motivation and Helping Others53:22 Exploring Systems Thinking and Societal Trends***LINKS***Sign up to my newsletter:awakenoutofcontext.comThe 45-Day Chapter System (free download)awakenoutofcontext.com/chapter-systemEnd Of Year Review Episode:https://www.youtube.com/watch?v=5YoF4DfbHl0&t=1sGet the free end of year worksheet:awakenoutofcontext.com/reviewJoin the indiip beta:indiip.com/beta15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:awakenoutofcontext.comAwaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

If you're a HYROX athlete looking to break through your current performance ceiling, someone considering the jump from open to pro weights, or a fitness enthusiast who wants to understand how elite competitors actually train and think - this conversation will give you practical frameworks you can apply immediately.

Dylan Scott, ranked World No.3 in HYROX and known as "The Hybrid Raccoon," went from doing ergonomics and corporate wellness programming for manufacturing corporations to elite endurance athlete by embracing an unconventional approach to training and nutrition. He now coaches athletes through Hybrid Raccoon Racing while competing at the highest level, proving that raw strength matters far less than sport-specific preparation and mental fortitude.
In this episode, you'll learn:

Why your back squat has almost zero correlation to sled performance - and what to train instead
The "14 problems to solve" mindset Dylan uses when lining up against elite competitors

How Dylan structures 70-75km of weekly running, including specific compromised running workouts you can steal

Why a clean diet is overrated for performance and what actually matters for fueling race day
The single station that has the most transfer to every other HYROX movement

Dylan's airport workout philosophy - including an hour of burpees that earned approving nods from strangers

What's actually underrated: mobility routines, appropriately-dosed caffeine, and heavy lunges

+ Much more

This conversation includes real training protocols, race strategy breakdowns, and Dylan's season goals heading into World Championships in Stockholm.

If you enjoyed this episode, you might like these:
https://www.youtube.com/playlist?list=PLMebuClQRf0-w8w31XGwd4r2JIkuq-Vw9

Fully time stamped chapter list
00:00:00 Intro
00:01:04 Airport Hour of Burpees
00:06:56 Travel & Training on the Road
00:09:03 Travel Nutrition & 'Hybrid Raccoon' Diet
00:16:58 Coaching Principles
00:22:41 Training with Faster Partners & Scaling
00:27:28 Singles vs Doubles Training
00:31:07 Season So Far: Singles & Doubles
00:35:06 Stepping Up: Doubles vs Pro & Open
00:42:36 Sled Pull Weight, Bodyweight & Lane Variability
00:45:28 Hamstring Strengthening
00:51:19 Wall Balls: Mechanics & Unbroken Streak
00:54:44 Running Zones & Avoiding the 'Black Hole'
01:03:05 Audience Q&A: Run Programming & Speed Work
01:05:23 Audience Q&A: Compromised Running – Go-To Pairings
01:08:43 Audience Q&A: Speed Work Follow-Up
01:10:25 Audience Q&A: Prioritising Stations vs Runs
01:11:12 Overrated vs Underrated: Health & Food
01:17:55 Underrated Food & Exercise (Lunges)
01:23:04 Underrated Supplement
01:27:07 Race Day Nutrition: Caffeine & Gels
01:31:39 Underrated Habit (Mobility)
01:34:51 Season Focus & Goals
01:37:55 Elite Field Outlook
01:39:40 Where to Find Dylan
01:40:51 Closing Remarks

***LINKS***

Dylan’s Instagram:
https://www.instagram.com/thehybridraccoon

Sign up to my newsletter:
awakenoutofcontext.com

The 45-Day Chapter System (free download)
awakenoutofcontext.com/chapter-system

End Of Year Review Episode:
https://www.youtube.com/watch?v=5YoF4DfbHl0&t=1s

Get the free end of year worksheet:
awakenoutofcontext.com/review

Join the indiip beta:
indiip.com/beta

15% Off Bare Bar (CODE: JASE):
https://bit.ly/barejase

MY STUFF:

awakenoutofcontext.com

Awaken Out Of Context Podcast (YouTube & Podcast Links):
https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):
https://bit.ly/3RAkKQj

Get the The 45-Day Chapter System (free download): awakenoutofcontext.com/chapter-system

If you're someone who hasn't set goals for 2026 yet, feels overwhelmed by traditional goal-setting methods, or wants a more flexible alternative to rigid resolutions - this episode will give you a complete system you can start today.

Jason walks you through his full-stack 45-day chapter system - a goal-setting framework that combines a three-year dream life vision with shorter, manageable sprints. This approach helps you maintain motivation while keeping your long-term aspirations in clear focus.

In this episode, you'll learn:

- Why 45-day chapters outperform traditional yearly goals - and how the "hero's journey" framing transforms how you handle setbacks
- How to create a dynamic New Year's intention focused on identity and values rather than rigid outcomes
- The three-year vision sweet spot - far enough to dream big, close enough to feel achievable
- A practical spreadsheet system for tracking goals across work, personal life, and relationships
- How to use AI prompts to accelerate your planning process from hours to minutes
- The end-of-chapter review method that makes year-end reflection effortless
- Why starting in January, February, or March doesn't matter - and how to begin right now

This episode includes Jason's complete downloadable resource pack with templates, AI prompts, and the full chapter tracking spreadsheet.

You can find similar episodes to this below:
https://www.youtube.com/watch?v=5YoF4DfbHl0&list=PLMebuClQRf08486wZSMosnGDb2lZFFJbo

Fully Timestamped Chapter List

00:00 Introduction to Goal Setting
03:07 New Year's Intentions and Identity
05:41 Creating a Three-Year Dream Life Vision
07:23 The 45-Day Chapter Goal System

***LINKS***

The 45-Day Chapter System (free download)
awakenoutofcontext.com/chapter-system

End Of Year Review Episode:
https://www.youtube.com/watch?v=5YoF4DfbHl0&t=1s

Get the free end of year worksheet:
awakenoutofcontext.com/review

Join the indiip beta:
indiip.com/beta

15% Off Bare Bar (CODE: JASE):
https://bit.ly/barejase

MY STUFF:

awakenoutofcontext.com

Awaken Out Of Context Podcast (YouTube & Podcast Links):
https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):
https://bit.ly/3RAkKQj