Awaken Out Of Context

Get the free End of Year Review worksheet: awakenoutofcontext.com/reviewIf you're an entrepreneur, creative, or high achiever looking to close out the year with clarity and set yourself up for a breakthrough 2026 - this episode will give you the exact framework to do it.In this solo episode, I'm walking you through my complete 30-question end-of-year review process - the same one that kicked off my best year yet. I share my personal answers, the mistakes I made, and how this simple practice created massive momentum heading into 2025.In this episode, you'll learn:- How to identify your highest-leverage activities from the past year - including the ones you've forgotten- A simple reframe that turns goal-setting from overwhelming to energizing (hint: think "chapters," not resolutions)- The one daily habit that guarantees progress on what actually matters - focusing on your scariest task first- Why reviewing your relationships, money decisions, and energy drainers reveals patterns you can't see in the moment- How to uncover the "elephant in the room" that's silently sabotaging your progress- A framework for identifying which tools, systems, and habits to keep versus cut heading into the new yearThis episode includes real examples from my own review - from dating app experiments to AI tool stacks to lessons learned from ending a relationship.Fully Timestamped Chapter List00:00:00 Intro & Free End-of-Year Review Download00:03:36 Valuable vs Wasted Time, Challenges & Coping (Q1-4)00:11:27 Goals Achieved & Missed, What Helped & Why (Q5-8)00:16:20 Opportunities Seized/Missed & What To Do Differently (Q9-11)00:20:33 Important People, Energy Drainers, Tools, Money & Year Success (Q12-17)00:30:12 One Habit for Success, Proud Moments & Self-Surprises (Q18-20)00:35:30 Creative Work, Unstarted Hobby, Elephant In Your Head & More Time With (Q21-24)00:40:08 Dropped Strategies, Joy, Random Hack & Best Systems (Q25-28)00:47:30 How You’ve Changed, 2026 Direction & Values Exercise (Q29-30)00:56:32 Outro, Links***LINKS***Episode I’m most proud of In 2025:https://youtu.be/TCrWKfJ7dPAGet the free end of year worksheet:awakenoutofcontext.com/reviewCreate a Dream Life Vision & Set Goals Using Core Values (June 2025)https://youtu.be/_TxSoBabTFMJoin the indiip beta:indiip.com/beta15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:awakenoutofcontext.comAwaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

If you're a podcaster feeling the pressure to land bigger guests, a content creator questioning whether growth is worth the grind, or someone wondering why your passion project stopped feeling fun - this conversation will help you reconnect with why you started in the first place.Taylor James is the creator of the hit podcast The Waffle Shop and Managing Director of Twenty Two Productions. After building his show for five years and interviewing increasingly high-profile guests, Taylor made the surprising decision to step away from hosting entirely. Now on the production side, he helps other creators build sustainable shows without burning out - and he's rediscovered the joy that made him fall in love with podcasting.In this episode, you'll learn:Why chasing bigger guests can actually damage your show's authenticity - and the hidden costs no one talks aboutThe real reason Taylor walked away from a successful podcast after five years of consistent growthHow to recognize when external pressure is overriding your creative instincts - including the guest expectations trapPractical ways to balance quality and quantity without sacrificing your mental health or your messageThe surprising benefits of live shows for building genuine audience connectionHow to navigate the competitive podcasting landscape while staying true to your original purposeWhat changes when you shift from host to producer - and how it reignited Taylor's passion for the mediumThis conversation includes honest reflections on paid guest appearances, the pressure of personal branding, and real talk about what sustainable content creation actually looks like.#podcasters #podcasting Sign up to indiip for free at indiip.com/podcastIf you liked this episode, we may enjoy our first recording from June 2024:https://www.youtube.com/watch?v=vrOI9KPa9E8Fully Timestamped Chapter List00:00:00 Taylor James: Cold/Soft Opens vs Trailers & Intro Approach00:05:24 Authenticity, Over-Professionalising & The Comparison Trap00:11:29 Growth Landscape, Consistency & Quality vs Quantity00:17:54 Solo Episodes, Burnout & Rediscovering Purpose00:29:57 Future Plans: From The Waffle to Half a World Away00:40:34 Storytelling, Big Guests, Status & Promo Etiquette00:59:10 Live Shows, Music Angle & Wrap-Up***LINKS***Taylor’s Instagram https://bit.ly/3X5PTxLhttps://twentytwo.productions/Join the indiip beta:indiip.com/beta15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:awakenoutofcontext.comAwaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

Last week I had an absolute disaster at HYROX London. It was my first Pro race in almost two years. I figured that, since I was going to have this conversation with my coach, Paddy Maher, it might be interesting for you guys to listen in on the sorts of things we chat about when looking to improve HYROX times.We took a deep dive into the different stations, weaknesses, strengths, and stats from the day. We looked at what exactly went wrong, whether my approach to pacing with heart rate was optimal, and whether it was a good idea or not to go to the cinema beforehand. We also talked about whether I’m simply fighting genetics with HYROX Pro and if I should even continue in this weight class.We explored why, despite feeling the strongest I’ve ever felt going into a competition, I struggled so much on the sled pull, and what we’ll do differently next time. Plus, we discussed some of the strategies we’re going to put in place to improve for my next HYROX Pro race.I’m hoping that, if you’re in a similar position to me and looking to improve your HYROX time, you’ll take some insights from this chat and hopefully feel a bit less alone if you’ve been struggling with similar things.Please enjoy this conversation with Paddy Maher.#hyrox #coaching #hyroxlondon Sign up to indiip for free at indiip.com/podcastIf you liked this episode, I’ve curated a list of episodes similar here:https://studio.youtube.com/playlist/PLMebuClQRf0-w8w31XGwd4r2JIkuq-Vw9/videosFully Timestamped Chapter List00:00:00 Intro & Pre-Race Expectations00:00:45 Race Plan, Warm-Up & Heart-Rate Strategy00:06:22 Splits Review & Pacing Across Stations00:10:30 Lunges Hamstring Tweak & Wall Balls Struggle00:15:36 Priority Fixes: Sled Pull, Lunges, Wall Balls & Burpees00:19:51 Pro vs Open: Motivation & Goals00:26:10 Training–Life Balance, Recovery & Late Race Timing00:33:21 Season Timing, Redemption & Heart-Rate Strategy00:45:59 Aerobic Base: Bike & Building Volume00:50:03 Run Volume, Social Runs & Weekly Structure (Stockholm Plans)00:53:13 Closing & Coach Links***LINKS***Paddy’s Websitehttps://bit.ly/4g55IvPPaddy’s Instagramhttps://bit.ly/4g9AXGchttps://www.instagram.com/industry13sf/?hl=enJoin the indiip beta:indiip.com/beta15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:awakenoutofcontext.comAwaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

Disclaimer: This episode contains mature content about sex, relationships, and personal experiences. The discussion is educational and intended for adult listeners. Nothing shared constitutes professional medical, therapeutic, or legal advice. Always practice safe sex, prioritise consent, and consult qualified professionals for personal health concerns.Tatiana Ashborn is a sex educator and host of "Dirty Talk/Under The Sheets with Tatiana Ashborn," where she creates open, shame-free conversations about intimacy and relationships. This was an extremely free-flowing chat between Tatiana and I, with us both opening up on our personal experiences of sex and relationships.In this episode, we explore:- How growing up around her brother, his mates, and visiting musicians shaped views on sex, relationships, and the double standards between men and women- Why traditional sex education focuses on fear and pregnancy rather than pleasure, consent, and healthy exploration - and what's actually missing from the conversation- The real story behind Jason appearing on Naked Attraction, including the application process, the manufactured behind-the-scenes reality, and how prior experiences with skinny dipping made the nudity feel surprisingly normal- Red flags in modern dating that might actually be green flags depending on your perspective - including not drinking, religious gym-going, and having a sex education podcast- The connection between music and intimacy, from awkward sex playlists to how creativity and sexuality intersect in unexpected ways- What it's really like running a successful in-person podcast with two recordings a day, managing pre-interview anxiety, and learning to truly listen rather than just wait for your turn to talkThis conversation includes candid stories about first sexual experiences, navigating judgment as a sex educator, and the evolution from anxious question-reading to authentic conversational interviewing.#sex #relationships #podcasters Sign up to indiip for free at indiip.com/podcast90 Day Cold Plunge Video:https://youtu.be/-ER321hoJ4gFully Timestamped Chapter List00:00:00 When Tatiana First Became Aware Of Sex00:04:18 Sex Education Work & How Tatiana Defines It00:08:06 First Sexual Experience & Losing Virginity at 1600:14:26 Generational Differences in Sexual Behaviour & Pornography Access00:18:04 First Time Watching Porn & Vintage Erotic Film Discussion00:22:09 Interviewing Her 90-Year-Old Grandma About Sex00:29:22 Value of Elders, Cross-Cultural Perspectives & Grandparents' Wisdom00:35:27 Naked Attraction, Jason's Experience on the Show & Behind the Scenes00:49:43 Dating After Four Years Single & Anxious Attachment Style00:57:57 Body Confidence, Rejection & Naked Attraction Reflections01:01:24 Red Flags vs Green Flags in Dating01:07:33 Shared Values in Relationships & Compatibility Tests01:14:11 Optimal Time to Wait Before Sex in a New Relationship01:19:57 Music Production, Music & Sex Connections01:24:42 Personal Music Journey & Song writing Struggles01:27:17 Sexual Innuendos in Everyday Life01:35:41 Travelling for Three Years While Running a Podcast01:40:10 Podcasting Nerves, Batching Episodes & Interview Preparation01:48:49 The Art of Listening & Interviewing Techniques01:56:24 Learning from Early Podcast Episodes & Embracing Growth02:02:22 Upcoming Projects & Teaching Sex Education02:04:48 Daily Habits, Calendars & Routines for Success02:09:29 Closing Remarks & Where to Find Tatiana***LINKS***https://www.tatianaashborn.co.uk/https://www.instagram.com/tatianaashborn_https://www.tiktok.com/@tatianaashborn_Join the indiip beta:indiip.com/beta15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj

If you're someone who's ever cringed at the sound of your own voice, felt judged for using "like" or "um," or wondered why certain accents feel more credible than others - this conversation will help you understand the hidden forces shaping how we communicate and how to use your voice with confidence instead of shame.Valerie Fridland is a professor of linguistics at the University of Nevada, Reno, and author of Like, Literally, Dude: Arguing for the Good in Bad English. With decades of research into how language actually works in the real world, she's dedicated to dismantling the myths and judgments we carry about speech patterns. Through accessible science and cultural analysis, Valerie helps people understand that the vocal habits they've been told to eliminate are often markers of connection, adaptability, and social intelligence.In this episode, you'll learn:Why vocal fry, uptalk, and filler words like "um" and "like" serve powerful communication functions - and what they actually signal to listenersHow accent bias and language policing create hierarchies that have nothing to do with clarity or intelligenceThe psychological reasons we hate hearing our own voices on recordings - and what this reveals about self-perceptionWhy younger generations adopt certain speech patterns as markers of identity, empathy, and in-group belongingHow to reframe your relationship with your voice by understanding the difference between linguistic evolution and actual communication problemsPractical ways to speak with authority and confidence without erasing the natural patterns that make you relatableThis conversation includes real examples of how speech patterns shift across generations, regions, and social contexts - helping you see your voice as a tool for connection rather than a source of insecurity.#linguistics #professor #accents Sign up to indiip for free at indiip.com/podcastFully Timestamped Chapter List00:00:00 Valerie Fridland: Changing Accents, Authenticity, Hiring Bias, Chris Williamson & Comprehension 00:12:20 New Book on Accents & Why ‘Moist’ Sounds Unpleasant 00:21:08 Backchannels, Podcaster Tics & Self-Monitoring 00:28:07 The Many Meanings of ‘Like’ 00:33:11 Status & Prestige, Vocabulary, Audiobooks vs Reading 00:44:44 Improving Speech: Analyse Your Habits, Not ‘Diction’ 00:49:28 Favourite Words: ‘Cellar Door’, Sonority & the Many ‘R’s 00:54:09 Proto-languages, Jaws, Muffled Speech & Prenatal Hearing 01:00:44 Closing ThoughtsIf you liked this episode, you might like these too:https://www.youtube.com/playlist?list=PLMebuClQRf0_uXZRSNrXYQ9Wgp-Zk-0yk***LINKS***https://www.valeriefridland.com/Join the indiip beta:indiip.com/beta15% Off Bare Bar (CODE: JASE):https://bit.ly/barejaseMY STUFF:Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVvFollow Me On Instagram (@awakenoutofjason):https://bit.ly/3RAkKQj