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125 episódios
Dylan Bowman - The Trailrunning Media Landscape, Fan Experience, Athlete Reality and Western States
07/11/2026 | 1h 3minIn this first episode of the media series AJW cracks a brew with Dylan Bowman, President and CEO of Freetrail. In this wide ranging episode they discuss the ever evolving trailrunning media landscape, the emerging fan experience, the new reality of athlete contracts, and Dylan's role on the Western States Board of Directors.
Follow Dylan on Instagram @dylanbo
Learn more about Freetrail at freetrail.
This week's beer review: Deshutes Tropical Fresh IPAAJW Unplugged - Prize Money, Women's Performance of the Year, and a Personal Update
03/10/2026 | 50minIn this latest edition of AJW Unplugged AJW reflects on the recent announcement of increased prize money at Run Rabbit Run, shares his thoughts on the North American Women's Performance of the Year voting, and provides a personal update.
Follow AJW on Instagram @ajoneswilkinsJason Koop - CTS Dominance at Western States, Why Ultras are Getting so Much Faster, and the Impact of Artificial Intelligence on Endurance Coaching
26/09/2026 | 1h 19minIn this 7th episode of the "encore" series AJW welcomes back Jason Koop to talk about how CTS coaches have dominated Western States in recent years, the four reasons ultras are getting faster year after year, and Koop's take on how Artificial Intelligence is impacting the endurance coaching industry.
Follow Koop on Instagram @jasonkoopRachel Entrekin: Training Philosophy, Becoming a Full-Time Runner, and Life After Cocodona
19/09/2026 | 1h 3minIn this 6th episode of the "Encore' series AJW cracks a brew with Rachel Entrekin to discuss her organic training philosophy, her transition to being a full-time runner, and how her life has evolved after her incredible outright win at Cocodona. We also talk about her recent engagement!
Follow Rachel on Instagram @rachel_entrekinTropical John Medinger: Reflections on Five Decades in the Sport and the Reprise of the Lake Sonoma 50
12/09/2026 | 1h 5minIn this encore episode AJW cracks a brew with Tropical John Medinger to reflect on his five decades in the sport and to talk about the resurgence of the Lake Sonoma 50 Miler a race he started over 20 years ago.
Follow Tropical John in Instagram @medingerjohn
Learn all about the Lake Sonoma 50 here
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Sobre Crack A Brew With AJW
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
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