Fresh (perhaps not so fresh) from the trails and podium of the UTMB, we chat to Tom Evans and Ruth Croft in this extra special bonus episode.
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1:10:11
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1:10:11
How I went from a 4:34 to 2:34 marathon
On this episode, Anya Culling reveals how she slashed two hours from her marathon time. She talks about the importance of community, enjoyment and self-belief when it comes to marathon training – and offers advice to others looking to get the best from themselves over the distance.
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42:13
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42:13
Running challenges: are they still inspiring?
Have we reach peak saturation for big ultrarunning challenges?
With more and more people running more and more miles over more and more continents, has the normalisation of going massive devalued what are incredible feats of endurance?
Well, Ben, Rachel and Ali have a rambling chat about it and try to figure it out.
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40:09
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40:09
Solo running vs group running? The pros and cons
On this week’s episode, in the company of RW’s senior writer, Rachel Boswell, we discuss the pros and cons of solo running vs group running, looking at what the latest science says.
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37:39
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37:39
Where to spend your money when it comes to running
It's often hard to know where to spend your money on when it comes to running - yes of course shoes are essential but do they NEED to be expensive? Using a very professional scale of swerve, scrimp and splurge, Rick and Ben and Ali discuss (and argue) over what they think are the important bits of kit when it comes to running.
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The Runner's World podcast is your weekly dose of all things running.
Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
Brasil