
The Critic | The Resolution Delusion: Why I Bought a $40 Notebook
16/1/2026 | 17min
It is January, which means we have all collectively lost our minds. We are currently under the "Resolution Delusion"—the belief that because the calendar changed a number, our DNA has fundamentally altered. In this high-energy episode, we take a flamethrower to the "props" of the fresh start. We talk about the $40 notebook made from a cow that went to Harvard, the tragedy of the "Gym Tourists" texting on treadmills, and the lie that is Kale. Stop pretending you’re going to be a Navy SEAL by Tuesday. Let’s aim for "Slightly Less Disappointing" instead. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for more content and learning. SPECIAL THANKS to my Executive Producer: Rada Sazhin Bronze Sponsor: Breno Miranda

The Poet | The White Silence of January
15/1/2026 | 20min
We are told to hit the ground running, to explode into the New Year with resolutions and noise. But nature does not run in January; it sleeps. In this session, we trade the strategy for the soul. We look at the terrifying beauty of the blank page and the field of untouched snow. We discuss the necessity of "Wintering"—the art of growing roots in the dark while the world thinks you are dormant. If you feel a strange sadness amidst the "New Year, New Me" chants, this episode is your permission to be quiet, to grieve the year that has passed, and to let the silence speak before you interrupt it. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for more content and learning. SPECIAL THANKS to my Executive Producer: Rada Sazhin Bronze Sponsor: Breno Miranda

The Guide | The Heavy Door of Perfection: Why You’re Still Standing Outside
13/1/2026 | 19min
We all want the fresh start to feel like a movie montage—explosive, dramatic, and instant. But usually, that desire for a "Grand Gesture" is exactly what keeps us stuck. In this episode, we’re sitting on the porch with The Doorman. He’s watching us hesitate at the entrance of our own lives, paralyzed by the idea of perfection. We talk about the trap of the "Grand Gesture," why new habits feel like breaking in a stiff pair of leather shoes, and why you don't need to kick the door down to get inside. It’s time to stop waiting for the penthouse view and just step into the lobby. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for more content and learning. SPECIAL THANKS to my Executive Producer: Rada Sazhin Bronze Sponsor: Breno Miranda

The Storyteller | The Memory Pawnshop | The Story & The Crucible
12/1/2026 | 48min
In a gritty, rain-slicked city that looks vaguely like 1940s Noir mixed with futuristic neon, there is a shop called "Tabula Rasa." It is run by a mysterious, weary proprietor named Jeremy. The shop offers a simple service: You can trade in a memory—a specific regret, a heartbreak, a failure—in exchange for a "Skill" or a "Trait" you desire. Want to forget the time you were fired? You can trade that memory for the ability to play piano. Want to forget a bad breakup? Trade it for confidence. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for more content and learning. SPECIAL THANKS to my Executive Producer: Rada Sazhin Bronze Sponsor: Breno Miranda

The Coach | The Fresh Start Blueprint 1 | The Monday Myth
12/1/2026 | 14min
Why do we wait for Mondays to change our lives? Today, we deconstruct the "Fresh Start Effect." We move beyond flimsy resolutions and learn how to set "Objectives and Key Results" (OKRs) just like Silicon Valley tech giants. Plus, we master the "Future Perfect" tense to visualize success and sound more authoritative in meetings. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don’t forget to visit englishpluspodcast.com for more content and learning. SPECIAL THANKS to my Executive Producer: Rada Sazhin Bronze Sponsor: Breno Miranda



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